Here's your FREE Weekly Meal Plan 41 Oct 5-12. Don't let dinner time be a daily crazy event! It's hard, right? I hope these menus are helping you to stay on budget and save time in the kitchen!
If you have any suggestions or needs, let me know. I'd love your input. Together we can enjoy delicious affordable meals!
You'll find all of the Weekly Meal Plans here.
Jump to:
Free printable grocery list
✨ I've created a free printable grocery list to go along with this week's recipes! It's organized by category and includes checkboxes to keep your shopping simple and stress-free.
Meal planning and prepping tips
If you're new here...
Every week, I share a free meal plan for you to use the following week. You'll have seven main dish recipes, along with a few extras and of course dessert.
Typically the weekly meal plans are named by number of the week and date. For example, if the plan is for the first week of January, I'll name it Weekly Meal Plan 1 - Jan 3-9. Next year the plans will be updated for the corresponding dates and tasty new recipes!
Don't forget - if you have a busy day and plan on eating out, just drop a day off the menu and adjust the meal plan to fit YOUR busy life!
Here are some shortcuts and tips for this week's menu!
- Leftovers of split pea soup freeze great!
- Teriyaki Chicken makes a great sandwich for lunch - you may consider doubling that recipe!
- Goulash is always super yummy and another meal that even tastes better the next day! AND leftovers freeze great!
- Cupcakes surprisingly freeze well! Freeze individually first, then wrap well and freeze up to three months. Oh and yes, you can decorate them before freezing. The frosting freezes great. It's more about wrapping them well once they are frozen hard. That way they will keep well extendedly.
Weekly Meal Plan 41
Teriyaki Bowl
Crockpot Teriyaki Shredded Chicken - This is so versatile! Serve over rice or noodles. Leftover are great in a wrap for lunch on day two. Toss the ingredients in the crockpot before work and you have a meal!
Great side dishes are asparagus, steamed green beans or roasted broccoli!
Beef Tips and Gravy
Tender beef with a rich, delicious brown gravy! This is such a cinch to make in either your Instant Pot or Crockpot. Serve with buttered egg noodles or steamed rice.
I think you'll really enjoy this recipe for Beef Tips and Gravy!
Split Pea Soup Recipe
Fortified with ham, this stew is comforting and filling. For just pennies a serving, Split Pea Soup is a delicious meal your family will enjoy!
This is SUCH a great soup! Grab store-bought rolls and keep dinner easy!
Homemade Goulash
This meal is easy, delicious and a great way to stretch a buck. Leftovers last 3-4 four days AND they freeze great! Homemade Goulash is always a terrific, delicious meal!
Serve with a fresh green salad. Baked dinner rolls will round out this meal.
Honey Sriracha Chicken
Slow Cooker Honey Sriracha Chicken - you're going to love this sweet, spicy and dish! Serve with steamed or roasted broccoli and over steamed rice or buttered egg noodles - delicious!
Homemade Potstickers or Egg Rolls in a Bowl would be a wonderful compliment to dinner.
Dessert - Pink Lemonade Cupcakes
Homemade Pink Lemonade Cupcakes are moist, tender - sweet and lemony! Homemade from start to finish, these are a lovely treat!
Meal Planning Worksheet
Click on the link below to download a PDF of the meal planning worksheet so you can easily make notes and your grocery list for Weekly Meal Plan 41.
Leave a Reply