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Home » Weekly Meal Plans

Weekly Meal Plan 13

Published: Mar 23, 2023 by Debra Clark · Leave a Comment

Here's your FREE Weekly Meal Plan 13. Don't let dinner time be a daily crazy event! It's hard, right? I hope this week's meal plan is filled with recipes you and your family will love!

If you have any suggestions or needs, let me know. I'd love your input. Together we can enjoy delicious affordable meals!

Collage of photos for weekly meal plan 13, with print overlay for social media.
Weekly Meal Plan 13

Meal planning and prepping tips

If you're new here...

Every week, I share a free meal plan for you to use the following week. You'll have seven main dish recipes, along with a few extras and of course dessert.

Typically the weekly meal plans are named by number of the week and date. For example, if the plan is for the first week of January, I'll name it Weekly Meal Plan 1 - Jan 3-9. Next year the plans will be updated for the corresponding dates and tasty new recipes!

Don't forget - if you have a busy day and plan on eating out, just drop a day off the menu and adjust the meal plan to fit YOUR busy life!

Here are some shortcuts and tips for this week's menu!

  • The Bow Tie Salad makes a BIG bowl, but that's ok because leftovers are even better on day two. You'll enjoy this with a couple of meals this week!
  • The turkey burgers are REALLY good. Don't be afraid to double the recipe. It's a great sandwich for lunch as well!
  • Consider doubling the White Bean Turkey Chili Recipe - that way you can freeze a couple of quarts for the days you don't want to cook!

Weekly Meal Plan 13

Sunday - Turkey Burger Recipe

Turkey burger with a big bite taken out of it.

This turkey burger recipe is tasty! It's the BEST I've ever ate. It's juicy and tender and so flavorful. Easy to make and delicious. Fire up that grill!

Italian Bow Tie Pasta Salad is perfect with this meal!

Monday - Baked French Onion Chicken

French Onion Chicken Bake in cast iron skillet.
Pulled Pork Sandwich

Let's keep dinner easy tonight with this super simple French Onion Chicken. Crispy on the outside, tender and juicy inside.

For a side serve leftover Bow Tie Salad to go with this meal!

Tuesday - Roast Beef Roll Ups

Platter of roast beef tortillas sandwiches.

You'll love these Roast Beef Roll Ups. They are super simple to make perfect finger food for an easy midweek meal. Leftovers are perfect for lunches.

Some baked beans or a fruit salad would be a lovely combination.

Wednesday - White Bean Turkey Chili

Bowl filled with White Bean Turkey Chili Recipe with spoon.

White Bean Chili is quick and easy chili to make and leftovers are even better on day two. What's not to love?!!

Skillet cornbread is fantastic with this chili.

Thursday - Baked Potatoes

Baked potato in bowl topped with butter, sour cream and chives.

No matter how you make your baked potato - oven, microwave, pressure cooker or air fryer, a potato is a favorite.

Top it with leftover chili and it becomes a meal!

Friday - Chicken and Wild Rice Soup

Chicken and wild rice soup recipe in blue bowl

Everyone will love this yummy Wild Rice Chicken Soup! It's simple, hearty and delicious!

Serve with leftover cornbread. Or some wonderful yeast rolls! Don't worry, these are super easy to make and they are delicious!

April 2 - Pasta Puttanesca

Pasta in white bowl, twirled with a fork

Pasta Puttanesca is a recipe everyone should have in their back pocket. It's made with pantry ingredients and takes just minutes.

Serve this with this amazing Air Fryer Garlic Bread Recipe.

Dessert - Brown Sugar Cookies

Stack of brown sugar cookies.

Oh my goodness, these old fashioned brown sugar cookies are the perfect treat this week!

They are super tender, soft and sweet. This old fashioned recipe has been in our family for years. Enjoy!

Meal Planning Worksheet

Click on the link below to download a PDF of the meal planning worksheet for weekly meal plan 13 so you can easily make notes and prepare your grocery list for this week's recipes!

Bowl-Me-Over-Grocery-ListDownload

Blank grocery list with printing overlay.

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  • Weekly Meal Plan 12
  • Weekly Meal Plan 11
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About Debra Clark

Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

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Blogger Deb Clark smiling at camera holding a plate filled with a casserole.
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