Here's your FREE Weekly Meal Plan 14. Don't let dinner time be a daily crazy event! It's hard, right? I hope these menus are helping you to stay on budget and save time in the kitchen!
If you have any suggestions or needs, let me know. I'd love your input. Together we can enjoy delicious, affordable meals!
Jump to:
- Meal planning and prepping tips
- Weekly Meal Plan 14
- Sunday - Italian Sausage with Peppers
- Monday - Crockpot Pork Tenderloin
- Tuesday - Quarter Pound Cheeseburger
- Wednesday - Black Eyed Pea Soup
- Thursday - Philly Cheesesteak Baked Tortellini Casserole
- Friday - Mediterrean Lentil Soup
- Saturday - Teriyaki Chicken Kabobs
- Dessert - Rhubarb Pie
- Meal Planning Worksheet
- Related recipes
Meal planning and prepping tips
If you're new here...
Every week, I share a free meal plan for you to use the following week. You'll have seven main dish recipes, along with a few extras and of course dessert.
Typically the weekly meal plans are named by number of the week and date. For example, if the plan is for the first week of January, I'll name it Weekly Meal Plan 1 - Jan 3-9. Next year the plans will be updated for the corresponding dates and tasty new recipes!
Don't forget - if you have a busy day and plan on eating out, just drop a day off the menu and adjust the meal plan to fit YOUR busy life!
Here are some shortcuts and tips for this week's menu!
- The Italian Sausage with Peppers and Black eyed pea soup freezes great! It can be frozen up to three months as well.
- If you've never made polenta before, put it on your menu plan! It's really easy to make and incredibly savory and delicious. I can't wait for you to try it!
- The baked cheeseburgers are super yummy, even the kids will gobble up this meal!
- The cheesy vegetable soup is a great way to clean out the vegetable drawer, while making a terrific meal.
Weekly Meal Plan 14
Sunday - Italian Sausage with Peppers
Cheesy, saucy, meaty and delicious!
Serve the Ground Sausage Peppers and Onions Pasta with a simple green salad and garlic stuffed bread.
Monday - Crockpot Pork Tenderloin
The pork is slow cooked in the Crock pot to ensure it's succulent, juicy, and tender with savory gravy.
Serve the Crock Pot Pork Tender and Gravy over mashed potatoes or rice.
Tuesday - Quarter Pound Cheeseburger
This is a super yummy meal, no grill required! Check this out and learn How to Cook Frozen Hamburger Patties in the Oven. These are fantastic and easy to make!!
Serve with Mom's Deviled Egg Potato Salad Recipe.
Wednesday - Black Eyed Pea Soup
Black Eyed Pea Soup
Black eyed peas and ham soup is fabulous! Earthy beans, collard greens and salty ham - delicious! Leftovers freeze great!
Serve with skillet cornbread or homemade Air Fryer Garlic Bread, yum!
Thursday - Philly Cheesesteak Baked Tortellini Casserole
Baked Tortellini with White Sauce - this 30 minute cannot get any easier or more delicious. It will be a family favorite, enjoy!
Leftover garlic bread is a great side!
Friday - Mediterrean Lentil Soup
Filled with earthy lentils and vegetables, Mediterranean Lentil Soup is a hearty soup and easy to make.
Serve this with Air Fryer Garlic Bread. That would be the best combination!
Saturday - Teriyaki Chicken Kabobs
Teriyaki Chicken and Vegetable Kabobs - so good! If you love skewers, these are the BEST!! You'll love them!
Serve with crispy smashed potatoes or leftover potato salad.
Dessert - Rhubarb Pie
This old fashioned rhubarb pie is a perfect spring dessert! Make it Saturday night and that way it's ready to enjoy on Easter!
Meal Planning Worksheet
Click on the link below to download a PDF of the meal planning worksheet for weekly meal plan 14. That way you can easily make notes and prepare your grocery list for this week's recipes!
JoAnne Turner says
Hello
Where are you located. Do you just coach in meal prep ideas and receipts or do you prep for clients.
I am searching for someone to do child care prep meals
Bowl Me Over says
Sorry JoAnne, I do not do meal prep. Good luck!