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    Home » Recipes » Weekly Meal Plans

    Weekly Meal Plan 14

    Published: Apr 1, 2022 · Modified: Jun 20, 2022 by Bowl Me Over · Leave a Comment

    Here's your FREE Weekly Meal Plan 14 for April 3-9 . Don't let dinner time be a daily crazy event! It's hard, right? I hope these menus are helping you to stay on budget and save time in the kitchen!

    If you have any suggestions or needs, let me know. I'd love your input. Together we can enjoy delicious affordable meals!

    Weekly Meal Plan 14 with print overlay.
    Weekly Meal Plan 14
    Jump to:
    • Meal planning and prepping tips
    • Weekly Meal Plan 14
    • April 3
    • April 4
    • April 5
    • April 6
    • April 7
    • April 8
    • April 9
    • Dessert
    • Meal Planning Worksheet
    • Related recipes

    Meal planning and prepping tips

    If you're new here...

    Every week, I share a free meal plan for you to use the following week. You'll have seven main dish recipes, along with  a few extras and of course dessert.

    Typically the weekly meal plans are named by number of the week and date. For example, if the plan is for the first week of January, I'll name it Weekly Meal Plan 1 - Jan 3-9. Next year the plans will be updated for the corresponding dates and tasty new recipes!

    Don't forget - if you have a busy day and plan on eating out, just drop a day off the menu and adjust the meal plan to fit YOUR busy life!

    Here are some shortcuts and tips for this week's menu!

    • The Italian Sausage with Peppers and Black eyed pea soup freezes great! It can be frozen up to three months as well.
    • If you've never made polenta before, put it on your menu plan! It's really easy to make and incredibly savory and delicious. I can't wait for you to try it!
    • The baked cheeseburgers are super yummy, even the kids will gobble up this meal!
    • The cheesy vegetable soup is a great way to clean out the vegetable drawer, while making a terrific meal.

    Weekly Meal Plan 14

    April 3

    Cheesy pasta in casserole dish with spoon dishing up a helping.

    Italian Sausage with Peppers

    Cheesy, saucy, meaty and delicious!

    Serve the Ground Sausage Peppers and Onions Pasta with a simple green salad and garlic stuffed bread.

    April 4

    Polenta in blue bowl topped with cojita cheese and charred corn salsa.

    Polenta Bowl

    Yesterday's meal was super fabulous, right? But also kinda sorta heavy so we're keeping it light today with this yummy polenta bowl.

    Polenta is creamy and rich. This bowl, topped with a roasted corn salsa, is fantastic!

    April 5

    Quarter Pounder Hamburger with bite taken out. Burger is loaded with cheese, lettuce and tomato.

    Quarter Pounder Cheeseburger

    This is a super yummy meal, no grill required! Check this out and learn How to Cook Frozen Hamburger Patties in the Oven. These are fantastic and easy to make!! Serve with Mom's Deviled Egg Potato Salad Recipe.

    April 6

    Black eyed pea soup in white bowl with spoon.

    Black Eyed Pea Soup

    Black eyed peas and ham soup is fabulous! Earthy beans, collard greens and salty ham - delicious! Leftovers freeze great!

    Serve with skillet cornbread or homemade Air Fryer Garlic Bread, yum!

    April 7

    Baked Tortellini in white casserole dish with spoon.

    Philly Cheesesteak Baked Tortellini Casserole

    Baked Tortellini with White Sauce - this 30 minute cannot get any easier or more delicious. It will be a family favorite, enjoy!

    Leftover garlic bread is a great side!

    April 8

    Cheesy Vegetable Soup in white bowls with spoon.

    Cheesy Vegetable Soup

    Loads of fresh spring vegetables and cheese combine to make this delicious soup!

    Cheesy Vegetable Soup - everyone will love this meal!

    April 9

    A stack of grilled teriyaki chicken kabobs on platter.

    Teriyaki Chicken Kabobs

    Teriyaki Chicken and Vegetable Kabobs - so good! If you love skewers these are the BEST!! You'll love them!

    Serve with crispy smashed potatoes or leftover potato salad.

    Dessert

    Rhubarb pie on plate with ice cream.

    Rhubarb Pie

    This old fashioned rhubarb pie is a perfect spring dessert! Make it Saturday night and that way it's ready to enjoy on Easter!

    Meal Planning Worksheet

    Click on the link below to download a PDF of the meal planning worksheet for weekly meal plan 14. That way you can easily make notes and prepare your grocery list for this week's recipes!

    Bowl-Me-Over-Grocery-ListDownload

    Blank grocery list with printing overlay.

    Related recipes

    • Weekly Meal Plan 13
    • Weekly Meal Plan 12
    • Weekly Meal Plan 11
    • Weekly Meal Plan 10

    More Weekly Meal Plans

    • Weekly Meal Plan 13
    • Weekly Meal Plan 12
    • Weekly Meal Plan 11
    • Weekly Meal Plan 10

    About Bowl Me Over

    Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Let's stay connected, you can email me at [email protected] and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

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