• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Bowl Me Over
  • Home
  • Recipes
  • Subscribe
  • Instant Pot Guide
  • About Me
    • Privacy Policy
    • Contact Me
    • Work with Me
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Recipes
  • Subscribe
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Subscribe
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes » Weekly Meal Plans

    Weekly Meal Plan 38

    Published: Sep 23, 2021 · Modified: Sep 30, 2021 by Bowl Me Over · Leave a Comment

    Here's your FREE Weekly Meal Plan 38, September 26, October 2. Don't let dinner time be a daily crazy event! It's hard, right? I hope these menus are helping you to stay on budget and save time in the kitchen!

    If you have any suggestions or needs, let me know. I'd love your input. Together we can enjoy delicious affordable meals!

    Collage of photos for Weekly Meal Plan 38 with print overlay.
    Jump to:
    • Meal planning and prepping tips
    • Weekly Meal Plan 38
    • September 26
    • September 27
    • September 28
    • September 29
    • September 30
    • October 1
    • October 2
    • Dessert
    • Meal Planning Worksheet
    • Related recipes

    Meal planning and prepping tips

    If you're new here...

    Every week, I share a free meal plan for you to use the following week. You'll have seven main dish recipes, along with  a few extras and of course dessert.

    Typically the weekly meal plans are named by number of the week and date. For example, if the plan is for the first week of January, I'll name it Weekly Meal Plan 1 - Jan 3-9. Next year the plans will be updated for the corresponding dates and tasty new recipes!

    Don't forget - if you have a busy day and plan on eating out, just drop a day off the menu and adjust the meal plan to fit YOUR busy life!

    Here are some shortcuts and tips for this week's menu!

    • Taco Spaghetti lasts 3-4 days in the fridge and leftovers freeze great!

    Weekly Meal Plan 38

    September 26

    Homemade Manwich on bun with pickles and chips.

    Homemade Sloppy Joes

    You're going to love easy to make meal! Old Fashioned Sloppy Joes Recipe is so yummy. It's such a great simple dinner and only takes 20 minutes to make!

    Top off a burger, pile it on baked potatoes or make yummy quesadillas - so many choices, this is a fantastic recipe!

    Deviled Egg Potato Salad in blue bowl with serving spoon.

    Deviled Egg Potato Salad

    This Deviled Egg Potato Salad is my favorite! It's plenty creamy, but tangy too with the perfect mayo/mustard combination.

    Leftovers last up to three days refrigerated.

    September 27

    Chicken Tetrazzini Soup in white bowl with spoon.

    Chicken Tetrazzini Stew

    This stew is filled with chicken, mushrooms and pasta. The creamy sauce is the BEST.

    Using rotisserie chicken makes this meal come together quickly and it's delicious!

    Chicken Tetrazzini Soup is rich and creamy, everyone will love it!

    Puff pastry tomato tart topped with goat cheese.

    Tomato Tart

    This tomato tart is easy to make using puff pastry it's dynamite! Topped with thinly sliced tomatoes, capers and cheese it's like a lovely little sandwich!

    September 28

    Big spoonful of creamy taco spaghetti with casserole dish.

    Taco Spaghetti

    I have made some outstanding casseroles lately and this one is right up there at the top!

    And since it's Taco Tuesday, then Taco Spaghetti Casserole is the perfect meal! This pasta is cheesy and delicious, filled with taco flavor. It makes a huge casserole - enjoy!

    Salsa Verde in bowl with hand dipping chip.

    Salsa Verde

    A salad would be a great choice with this pasta, but I enjoy it with chips and salsa.

    I know... it might be a carb overload, but honestly it's so good together! Try this homemade Salsa Verde with it - yum!!!

    September 29

    Kauai Pulled Pork

    Pulled Pork Sandwich

    Easy sandwiches are a great weeknight meals and what is easier than using your crockpot!

    Tonight's dinner is simple! Pulled Pork in the slow cooker. Meantime you rab a bag of chips and some store-bought slaw to top the sandwich - enjoy!

    White bowl filled with Italian bow tie pasta salad.

    Italian Bow Tie Pasta Salad

    This lovely salad is perfect as a side for dinner. It's a great light lunch too. Just pack it into an airtight container - don't forget to include a fork!

    Grab the recipe for Italian Bow Tie Pasta Salad here!

    September 30

    Close-up of a cooked shrimp.

    Roasted Shrimp

    Easiest and best roast shrimp ever! Super simple to make either on a sheet pan or air fryer.

    Potatoes on plate with fork.

    Rosemary Baked Potatoes

    Potatoes are always the best side dish! These are oven roasted and the roast very quickly when they are finely diced. These turn out golden and crispy every time!

    Rosemary Baked Potato Nuggets will be a new favorite side dish!

    Orange Salad

    Doesn't this look amazing?!!! Now is the time to still be enjoying citrus while it is at its peak! This lovely orange salad takes only minutes to make.

    Layer the salad with greens, sliced citrus and pistachios - yummy!

    October 1

    Ham and Potato Soup is quick and easy to make in your pressure cooker.

    Ham and Potato Soup

    Ham and Potato Soup can be made in the instant pot or stovetop - take your pick! It's perfect if you have some leftover ham or a ham slice. You really don't need much!

    It's a lovely meal all by itself! If you'd like some fresh homemade bread to go along with this soup I'm loving this no-knead Parmesan Bread - looks fantastic!

    October 2

    Korean BBQ Beef in bowl served with rice.

    Korean BBQ Beef

    This meal is super easy to make and absolutely delicious. It stretches a buck in the BEST way!

    The Korean BBQ Beef is marinated in a quick sauce and seared on the grill for just minutes. Place over your favorite rice and top with canned mandarins. So easy and so good!

    Spicy Mango Salsa in white bowl topped with mint.

    Mango Salad

    Grab some mangos while you're at the store and make this quick mango salad. It will top your bowl perfectly!

    The bright fresh flavor of Mango Salsa pairs perfectly with the spicy beef!

    Dessert

    Fried apples on spoon.

    Fried Apples

    Easy to make fried apples recipe. You'll want to double or even triple the recipe. Top vanilla ice cream - such an easy simple dessert!

    Meal Planning Worksheet

    Click on the link below to download a PDF of the meal planning worksheet so you can easily make notes and your grocery list for this weeks recipes!

    Bowl-Me-Over-Grocery-ListDownload

    Blank grocery list with printing overlay.

    Related recipes

    • Weekly Meal Plan 37
    • Weekly Meal Plan 36
    • Weekly Meal Plan 35
    • Weekly Meal Plan 34

    More Weekly Meal Plans

    • Weekly Meal Plan 37
    • Weekly Meal Plan 36
    • Weekly Meal Plan 35
    • Weekly Meal Plan 34

    About Bowl Me Over

    Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Let's stay connected, you can email me at [email protected] and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    How I started over in life by Debra Clark
    Why soup means so much to me.

    Welcome to Bowl Me Over! My name is Debra and I'm the Soup Queen! I send warm greetings from sunny California.

    More about me →

    Great Casserole Recipes

    Reader Favorites

    • CopyCat Panera Chicken Noodle Soup Recipe
    • Fig Jam Recipe
    • Taco Salad Casserole Recipe
    • Chilis Shrimp Tacos Recipe
    • Sure Jell Strawberry Jam
    • Chicken Alfredo Stuffed Shells with Bacon and Ranch

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Categories

    Cinco de Mayo Party Food

    What's hot!

    • Creamy Beef Noodle Casserole Recipe
    • Classic Tuna Noodle Casserole
    • Stuffed Bell Pepper Casserole
    • Creamy Taco Spaghetti Recipe

    More from the blog

    • Mexican Corn Casserole Recipe
    • Weekly Meal Plan 33
    • Homemade Bean with Bacon Soup
    • Hot Sloppy Joe Dip
    Easy Chicken Casserole Recipes

    Footer

    ^ back to top

    About

    • Privacy Policy
    • About Me
    as featured in

    Contact

    • Contact
    • Work with Me

    Copyright © 2022 Debra Clark