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Home » Weekly Meal Plans

Weekly Meal Plan 34

Published: Aug 11, 2025 by Debra Clark · Leave a Comment

FREE Weekly Meal Plan 34: for August 17 - 23. It's hard to believe Labor Day is right around the corner!

Here is this week's menu plan to help you to stay on budget and save time in the kitchen! Together we can enjoy delicious affordable meals!

You'll find all of the meal plans here.

A collage of four comfort food dishes for a weekly meal plan. With text overlay reading Weekly Meal Plan Bowl Me Over, August 17-23.

Meal planning and prepping tips

  • Frito Pie leftovers will last 3-4 days, just reheat the casserole in the oven.
  • Double the Chicken Noodle Casserole and freeze a pan for later or to take to friend that's under the weather and unable to cook. Everyone loves this meal!
  • An easy substitute for any of this week's meals are Tomato Soup or the Vegetable Orzo Soup - both freeze well and are perfect for lunch or those days when you just don't want to cook.
  • Boil the eggs in advance. They will be easier to peel when they are cold.

Sunday

Frito pie in white casserole dish, topped with cheese, tomatoes, green onions and cilantro.

Frito Pie Casserole

Easy Frito Pie Casserole - The corn chips on the bottom get crispy and cheesy as everything bakes in the oven. IT'S AMAZING!

A meal the whole family will love!

Monday

A stack of Ground Beef Quesadillas on a plate.

Ground Beef Quesadillas

Who can resist a crispy Quesadillas? Not me, that's for sure! This crowd pleasing meal is quick and easy as well. With a super fun dinner on the table in just 30 minutes, that's a cinch to make, I know the whole family will enjoy this one!

Tuesday

Sliced teriyaki chicken served with rice.

Teriyaki Chicken Bowl

Grilled Chicken Teriyaki Bowl - serve it over rice. Set aside some teriyaki sauce that you didn't use for drizzling to top off the chicken.

Serve this meal with roasted broccoli or steamed green beans.

Wednesday

Chicken Noodle Casserole in pan with spoon scooping a serving.
Easy to make Chicken and Noodle Casserole Recipe.

Ultimate Chicken Noodle Casserole

Super cheesy and creamy this is truly the Ultimate Chicken Noodle Casserole! Serve the casserole with this beautiful fresh garden salad. Bright, fresh and filled with crunch!

Thursday

Egg Salad Spread in bowl garnished with dill.

The Ultimate Egg Salad

This is ultimate egg salad! This is an easy meal (especially if you use the air fryer boiled egg recipe). You won't even need to heat the oven up for this simple recipe!

Friday

Alfredo Chicken Pasta with peas in large stock pot.

One Pot Chicken Alfredo

Dinner in a snap, without dishes for days? Yes, please! You're going to love how easy this recipe for Chicken Alfredo is! It's creamy and rich and is so satisfying. Serve it with a simple salad and maybe some garlic bread. Dinner is done and leftovers (if there is any.... freeze GREAT!)

Saturday

Casserole in baking dish with serving spatula.

Burrito Casserole

Burrito Casserole is just like your favorite burrito but in a casserole. This is SO GOOD! Easy to make too! Grab a bag of chips and make a light salad, yummy!

Dessert

Sliced S'mores bars on platter.

S'mores Recipe

You'll still need a sweet treat, even in the dog days of summer! How about making this yummy S'mores Bars Recipe?

You'll love this recipe!

Meal Planning Worksheet

Don't forget to print off the worksheet for Weekly Meal Plan 34 to make your grocery list. Click on the link below to download a PDF of the meal planning worksheet for Meal Plan 34 so you can easily make notes and your grocery list for this week's recipes!

Bowl-Me-Over-Grocery-ListDownload

Weekly Meal Plan Worksheet, with print overlay.

Related recipes

  • Weekly Meal Plan 33
  • Weekly Meal Plan 32
  • Weekly Meal Plan 31
  • Weekly Meal Plan 30

More Weekly Meal Plans

  • A collage of weeknight recipes including creamy stuffed shells, turkey soup, shredded chicken in a rich sauce, and a loaded tater tot casserole, highlighting the free November 23–29 meal plan from Bowl Me Over.
    Weekly Meal Plan 48
  • A collage of photos showing what is on the menu for weekly meal plan 47. With print overlay.
    Weekly Meal Plan 47
  • A collage of photos for weekly meal plan 42, including casseroles, chicken enchiladas, stews and salisbury steak.
    Weekly Meal Plan 42
  • A collage of photos showing meals for the free weekly meal plan on bowl me over for the week of October 4-12.
    Weekly Meal Plan 41

About Debra Clark

Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

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Blogger Deb Clark smiling at camera holding a plate filled with a casserole.
Welcome to Bowl Me Over!

Hey I'm Deb Clark! I'm the owner of Bowl Me Over. We live in a sleepy little town just north of Portland in the beautiful Pacific Northwest... (read more)

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