Here’s your Weekly Meal Plan 30 for August 1 - 7. I hope you're learning as we go to really maximize the meal plan and to put it to work for you!
I've included a printable shopping list on the bottom. Once you customize the meal plan, and check your pantry and freezer, jot down the ingredients you'll need at the grocery store.
I've included a slow cooker recipe, grilling recipes for a Saturday night cookout and plenty of family friendly flavors, everyone will enjoy!
If you ever have a suggestion, please don't hesitate to reach out!
Weekly Meal Plan 30
Jump to:
Meal planning and prepping tips
There are some really delicious meal on the schedule this week! But what's here, may not work for you.
Print off the recipes you're going to use and keep them in one place. My mom uses a clipboard Velcro'd to a cupboard door and attaches all of the recipes to it. I think it's a brilliant idea! It works great, she can easily find them and organize.
Check your calendar before going shopping. Are there days when you'll be out late and take out will work better? That's ok, just pick the recipes you want and cross off the items you don't need from the grocery list.
Dan's happy with whatever I make but for some families, everyone likes to have input. If that's the case, check with others before your plan is set in stone!
Equipment
The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
- This erasable meal planning worksheet is magnetic. Slap it on your fridge to make it super easy to plan out your week!
- If you prefer to use a pad & pencil - this worksheet is handy (no printing one off each week!) and will easily fit into your purse or wallet.
- These meal prep containers are super cool! Great for back to school, easy bento boxes, plus they freeze well!
Meal Planning Tips
This week I wanted to share an easy tip that will help make meal planning second nature to you.
Make sure the pantry is stocked with staple ingredients. This will help you keep your sanity as so you’re not buying out an entire store when you're doing your weekly grocery shopping!
Themed nights are fun! If it makes a buy-in for dinner easier for your family consider once a week, planning meals around your favorite movies. Kids would love that!
Items to prep in advance:
One you get home, if you have time, prep items when possible. Store them in reusable containers or ziplock bags in the refrigerator so they are ready when you need them.
Chop all of the onions and refrigerate, snap the ends off the green beans, mince the garlic, peel and slice the carrots, dice the celery.
Who's hungry? Let's dive into the yummy recipes for Weekly Meal Plan 30!
August 1
Bell Pepper Casserole
Easy to make without all the muss or fuss of stuffing each bell pepper.
This Stuffed Bell Pepper Casserole is one of the most popular recipes on the blog. It's just that good! If there are any leftovers, they are perfect for lunch the next day and freezes great as well.
Steamed Green Beans
Steamed Green Beans - Easy to make on the stovetop or microwave! All you'll need to do is toss with some butter and soy sauce.
The salty goodness adds a great deal of flavor and butter adds richness. Simple and perfect every time and this recipe only five minutes to make!
Round this meal out with store-bought rolls. I like soft squishy potato or Hawaiian rolls, they are perfect! Heat them in the oven the last 15 minutes while the casserole is baking.
August 2
Sesame Noodles
Super yummy and perfect for a light easy meal these spicy sesame noodles take only 15 minutes to make!
This is perfect for a light summer dinner or easy lunch. Delicious! Just don't forget to add the ingredients to your grocery list!
August 3
Slow Cooker Chicken Tacos
Made in your crockpot these authentic pulled chicken tacos are so simple!
Leftovers can be used in so many ways as well. This meal is perfect for an midweek meals and makes a large amount.
Be sure to save some leftovers for later this week when we make the Chicken Chimichangas. Those are so yummy!!
Black Beans
Easy to make and a great healthy side dish, Chipotlle black beans are delicious and a great source of protein and fiber.
The recipe is for the instant pot, but instructions are also included for the stovetop and slow cooker. No matter how you cook them - yummy, enjoy!
Leftover beans can be used in Chimichangas later this week!
August 4
Roasted Tomato Soup
So incredibly good, roasting the tomatoes with a little garlic and salt intensifies the flavor in this amazing soup.
This stew is perfect for summertime when there is a bumper crop of tomatoes.
I think once you make Roasted Tomato Soup, it will become a family favorite!
August 5
Tuna Noodle Casserole
I'll be the first to admit, these pictures aren't the best, HOWEVER this casserole ROCKS!
Tuna Noodle Casserole is a great pantry meal. It's rich and creamy. You don't need a lot of fancy ingredients either.
I like to serve this with a simple salad and I've been using the "pre-made" bag salads quite a bit lately. They are great shortcuts to round out your meal.
August 6
Chicken Chimichangas
Easy to make, we'll use some leftover chicken from earlier this week. Baked Chicken Chimichangas are easy to make!
They are a perfect weeknight meal and take just over 30 minutes to make. Everyone loves this meal!
Grab a bag of chips and whip up a big of coleslaw to serve alongside!
Mexican Coleslaw
You can use some leftover black beans from earlier in the week or canned beans to add to this salad.
Filled with loads of crunch and topped with an easy salad dressing Mexican Coleslaw is one of our favorite slaws!
Another great side and perfect for dipping the baked chimichangas in would be this Queso Velveeta Cheese Dip - so yummy!
August 7
Saucy Baby Back Ribs
I want my baby back, baby back, baby back.... well ribs that is! Make some sauce ribs for dinner!
It's so easy with my simple grilled rib recipe!
Classic Macaroni Salad
Super easy to make and even faster to devour!
This is Dan's favorite macaroni salad recipe and I make it about once a month. It lasts for a couple of days in the fridge too - YUM!
Want to try something different? This BBQ Macaroni Salad Recipe is fabulous!
Vegetable Foil Packets
These are always a favorite. They are simple because the meal will be cooked outside and of course clean up is a breeze.
Everyone loves getting their own vegetable foil packet filled with their favorite veggies - no sharing necessary!
Dessert
Heath Bar Poke Cake
This cake is fabulous! Starting with a box mix with drizzles of chocolate and butterscotch and topped with chopped Heath Bars.
Is a Heath Bar Cake over the top? Absolutely! If you can't finish this during the week, you can freeze it as well.
Don't forget, before you go to the store, shop your pantry, refrigerator and freezer first. Cross-off items you already have on hand. Staying organized will save you time and money!
Weekly Meal Plan 30 Worksheet
Click on the link below to download a PDF of the meal planning worksheet for Weekly Meal Plan 30 so you can easily make notes and put together your grocery list for this weeks recipes!
Download
Leave a Reply