Bowl Me Over

  • Home
  • Recipes
  • Subscribe
  • About Me
    • Privacy Policy
    • Contact Me
    • Work with Me
  • Video
menu icon
go to homepage
  • Recipes
  • Subscribe
  • About
  • Video
  • Contact
subscribe
search icon
Homepage link
  • Recipes
  • Subscribe
  • About
  • Video
  • Contact
ร—
Home ยป Weekly Meal Plans

Weekly Meal Plan 8

Published: Feb 17, 2023 ยท Modified: Apr 7, 2025 by Debra Clark ยท Leave a Comment

Here's your FREE Weekly Meal Plan 8. Let's stay on budget and saving time in the kitchen and money on food! Together we can enjoy delicious affordable meals!

Collage of photos for weekly Meal Plan 8 February 20-26. With print overlay.
Jump to:
  • Meal planning and prepping tips
  • Equipment
  • Sunday - Slow Cooker Chicken Tacos
  • Monday - Pork Tenderloin Salad
  • Tuesday - Taco Soup Recipe
  • Wednesday - Pasta Primavera
  • Thursday - Chicken Chimichangas
  • Friday - Meatloaf
  • Saturday - Tuna Casserole
  • Dessert - Oreo Truffles
  • Meal Planning Worksheet
  • Related recipes

Meal planning and prepping tips

  • Leftover Pork Tenderloin and Meatloaf make great sandwiches for lunch!
  • Can't eat all of the truffles? Freeze some! They freeze really well. Stored in an airtight container, it will last up to three months.

Equipment

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.   

  • This is my favorite slow cooker, easy to work and affordable.
  • Aren't these casserole dishes pretty?
  • The little stands work so well for holding tacos.

Sunday - Slow Cooker Chicken Tacos

Chicken taco casserole on a plate, topped with a dollup of sour cream, diced tomatoes and lettuce.

We're making tacos on Sunday well, make that Chicken Taco Casserole - YUM!

Top the casserole with guacamole and stretch the meal out with black beans and a bag of chips.

Monday - Pork Tenderloin Salad

Grilled tenderloin topping a salad with a serving of asparagus.

I love a big salad and this is the Pork Tenderloin Salad is the perfect combination of crunchy greens and grilled pork and bright fresh vegetables.

The creamy homemade dressing brings it together perfectly.

Tuesday - Taco Soup Recipe

Bowls of Taco soup with serving spoon.

This easy to make taco soup ideally starts with leftovers. It's simple to make, everything is tossed in the crockpot.

Serving with a simple Caesar salad (keep it easy and use a bagged salad). Cornbread would also be a great side, or chips and salsa - YUM!

Wednesday - Pasta Primavera

Bowl of veggies and pasta, topped with shredded cheese.

This is a great empty-out-the-vegetable-drawer meal, because really you can use whatever you have on-hand!

Vegetarian pasta primavera is light and delicious it's a quick 30 minute meal.

Thursday - Chicken Chimichangas

A plate filled with chicken chimichangas with a side of dipping sauce.

Baked chicken chimichangas - start with some rotisserie chicken, cheese, refried beans and a few spices, rolled up and baked until crispy and golden brown.

I'll be surprised if this isn't your families favorite meal of the week!

Friday - Meatloaf

Baked meatloaf in aluminum pan.

Meatloaf is everyone's favorite comfort food meal! This can be made in the pressure cooker or crockpot. Leftovers make great sandwiches for lunch!

Pair this with mashed potatoes and roasted broccoli for a complete delicious meal!

Saturday - Tuna Casserole

Noodle Casserole with peas on spoon.

I admit, I have a soft spot for classic dishes like this Tuna Noodle Casserole. It's not fancy but it's filling, creamy, and totally comforting!

Serve with a great salad, that's really all your need!

Dessert - Oreo Truffles

Oreo Truffles in bowl.

You're not going to believe how easy No Bake Oreo Balls are to make. They are super simple with only three ingredients. And beyond delicious!

I took a package to a group of friends who said WOW, those are outrageous!

Meal Planning Worksheet

Click on the link below to download a PDF of the Weekly Meal Plan 8 worksheet so you can easily make notes and your grocery list for this week's recipes!

Bowl-Me-Over-Grocery-ListDownload

Blank grocery list with printing overlay.

Related recipes

  • Weekly Meal Plan 7
  • Weekly Meal Plan 6
  • Weekly Meal Plan 5
  • Weekly Meal Plan 4

Don't forget to check out my Amazon storefront for some of my favorite products! 🛍️

What's your best tip for meal planning? I'd love to hear from you. Please leave a comment below!

More Weekly Meal Plans

  • A collage of weeknight recipes including creamy stuffed shells, turkey soup, shredded chicken in a rich sauce, and a loaded tater tot casserole, highlighting the free November 23โ€“29 meal plan from Bowl Me Over.
    Weekly Meal Plan 48
  • A collage of photos showing what is on the menu for weekly meal plan 47. With print overlay.
    Weekly Meal Plan 47
  • A collage of photos for weekly meal plan 42, including casseroles, chicken enchiladas, stews and salisbury steak.
    Weekly Meal Plan 42
  • A collage of photos showing meals for the free weekly meal plan on bowl me over for the week of October 4-12.
    Weekly Meal Plan 41

About Debra Clark

Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram,ย Twitterย and YouTube.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Blogger Deb Clark smiling at camera holding a plate filled with a casserole.
Welcome to Bowl Me Over!

Hey I'm Deb Clark! I'm the owner of Bowl Me Over. We live in a sleepy little town just north of Portland in the beautiful Pacific Northwest... (read more)

Everyone's Favorites

  • Spoon filled with chicken spaghetti over casserole dish.
    Chicken Spaghetti with Rotel
  • Ground Beef Casserole in a cast iron skillet with a spoon taking out a big scoop.
    Hobo Casserole
  • Sauce in bowl with spoon.
    Smashburger Sauce Recipe
  • Stuffed Bell Pepper Casserole in white dish.
    Stuffed Bell Pepper Casserole
  • Quarter Pounder Hamburger with bite taken out. Burger is loaded with cheese, lettuce and tomato.
    How to Cook Frozen Hamburger Patties in the Oven
  • Close-up view of crispy smashed fingerling potatoes with caramelized garlic, herbs, and seasoning for a crunchy golden finish.
    Smashed Fingerling Potatoes

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

Footer

About

  • Privacy Policy
  • About Me
as featured in

Contact

  • Contact

Copyright ยฉ 2013 - 2025 Bowl Me Over, LLC