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    Home » Recipes » Weekly Meal Plans

    Weekly Meal Plan 6

    Published: Feb 4, 2022 · Modified: Feb 4, 2022 by Bowl Me Over · Leave a Comment

    Here's your FREE Weekly Meal Plan 6, February 6-12th. It will help you eat on a budget, saving time and money on food! Make great affordable dinners at home with this simple grocery list and menu plan.

    Also included are great recipes for watching the Olympics if you're looking for some yummy eats!

    Weekly Meal Plan 5 with print overlay.
    Weekly Meal Plan 6
    Jump to:
    • Meal planning and prepping tips
    • February 6
    • February 7
    • February 8
    • February 9
    • February 10
    • February 11
    • February 12
    • Snacks
    • Dessert
    • Meal Planning Worksheet
    • Related recipes

    Meal planning and prepping tips

    • Consider doubling the BBQ Pork Recipe - it freezes great and can be used for those days when you just don't feel like cooking. We're using it for tacos this week, but it also is great in a quesadilla, topping a salad or over rice.
    • Additionally the Baked Beans freeze great as well. Allow it to cool completely, seal well and freeze.
    • There's a ton of diced onions needed this week - dice them in advance to save time, storing them in a plastic container or ziplock bag - as long as they are used within three days, you're good!
    • Don't forget check your schedule and make this meal plan work for YOU!. If there's a day you'll be eating out, just cross those items off your grocery list!

    Don't forget, before you go to the store, shop your pantry, refrigerator and freezer first. Cross-off items you already have on hand. Staying organized will save you time and money!

    February 6

    BBQ pulled pork that has been shredded in white bowl.

    BBQ Pulled Pork

    Use this BBQ Pulled Pork Recipe to make sliders on Super Bowl Sunday or go carb free and just enjoy the bbq! This is GREAT! It's easy to make and completely delicious. Recipe includes both pressure cooker and slow cooker instructions.

    Skillet Cornbread is the best side dish, serve it along with Baked Beans.

    February 7

    A bowl of carrot soup with a spoon in it.

    Carrot Soup

    Luxuriously creamy and rich yet so good for you! This Carrot Soup Recipe will warm you up and it it's so good for you!

    Since it takes only 30 minutes to make, it's perfect for a quick weeknight meal, not to mention.... absolutely fabulous!

    This no-knead parmesan quick bread would be delicious with the Carrot Soup Recipe!

    February 8

    Tacos lined up and topping with all the fixings, there's a hand squeezing fresh lime over all the tacos.

    BBQ Pork Tacos

    Today is Taco Tuesday and you guessed it, we're using leftover BBQ pork to make some yummy tacos! Not in the mood for tacos? Use the leftovers to make quesadillas or nachos. Delicious!

    Make some Black Beans and Chipotle Lime Rice to serve with - delicious!

    February 9

    Bacon Cheeseburger Soup in white bowl topped with shredded lettuce, tomatoes and pickles.
    Homemade Cheeseburger Soup

    Bacon Cheeseburger Soup

    This super delicious Cheeseburger Soup Recipe is a MUST MAKE! It's meaty and delicious and just as good as your favorite burger!

    PLUS it's stuffed with bacon. It's cheesy and mouthwatering, this is a great meal!

    I love this soup, I hope you do too!

    February 10

    Ground Chicken and Zucchini casserole in cast iron skillet with spoon.

    Skillet Chicken and Zucchini

    Skillet Chicken and Zucchini - Pure comfort food in a skillet that is simple and delicious! I'm a big fan of one pot meals!

    It's creamy, easy to make and delicious! It's flavorful and stuffed with zucchini and topped with cheese. Even your pickiest eaters will have a hard time saying no to this meal!

    This is a simple meal! Serve it with some Cheesy Pizza Hut Breadsticks!

    February 11

    Bowl filled with sausage cabbage Asian stir fry.
    This is a quick and easy meal!

    Egg Roll in a Bowl

    This "Egg Roll in a Bowl" is a quick and healthy dinner that's ready in about 20 minutes!

    It has all of your favorite flavors and comes together so easily (using a coleslaw mix!) it's amazing!

    If you want more to go along with the meal consider some freezer appetizers and keep it simple!

    February 12

    A serving of eggplant rollups on plate.
    Cheesy goodness and it doesn't get any better!

    Eggplant Rollups

    Filled with a cheesy center these wonderful Eggplant Roll Ups are perfect for Saturday night dinner with family or even company!

    Serve with roasted broccoli, an Outback Wedge Salad or Pan Roasted Vegetables, YUM!! What a lovely meal!

    Snacks

    Because of the Olympics, here's some of my favorite snack food and ideas to get you out of the kitchen and back to watching the games!

    • Cuban Sliders - these make ahead bites are make-ahead and super yummy!
    • Queso Dip - easy to make with simple pantry ingredients with just the right amount of heat, this one always scores a touchdown!
    • Pizza Bombs - made with store-bought dough each mini pizza is stuffed with your favorite pizza toppings.
    • Guacamole Dip - Guacamole Dip is an easy make-ahead appetizer that everyone loves. This is extra creamy and super delicious - an absolutely favorite of everyone I know. 

    Dessert

    Butterscotch haystacks on platter.

    Butterscotch Haystacks - these little bites are the tastiest no bake treat! You won't believe how easy they are to make and they will definitely satisfy your sweet tooth!

    Meal Planning Worksheet

    Click on the link below to download a PDF of the meal planning worksheet for Weekly Meal Plan 6 so you can easily make notes and your grocery list for this week's recipes!

    Bowl Me Over Grocery List Worksheet Download

    Grocery list work sheet.

    Related recipes

    • Weekly Meal Plan 5
    • Weekly Meal Plan 4
    • Weekly Meal Plan 3
    • Weekly Meal Plan 2

    More Weekly Meal Plans

    • Weekly Meal Plan 5
    • Weekly Meal Plan 4
    • Weekly Meal Plan 3
    • Weekly Meal Plan 2

    About Bowl Me Over

    Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Let's stay connected, you can email me at [email protected] and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

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