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Home » Weekly Meal Plans

Weekly Meal Plan 20

Published: May 13, 2022 · Modified: May 12, 2023 by Debra Clark · Leave a Comment

Here's your FREE Weekly Meal Plan 20 for May 15 - May 21. Don't let dinner time be a daily crazy event! It's hard, right? I hope these menus are helping you to stay on budget and save time in the kitchen!

If you have any suggestions or needs, let me know. I'd love your input. Together we can enjoy delicious affordable meals!

Collage of photos for weekly meal plan 20 with print overlay.
Weekly Meal Plan 20
Jump to:
  • Meal planning and prepping tips
  • Weekly Meal Plan 20
  • May 15
  • May 16
  • May 17
  • May 18
  • May 19
  • May 20
  • May 21
  • Dessert
  • Meal Planning Worksheet
  • Related Recipes

Meal planning and prepping tips

If you're new here...

Every week, I share a free meal plan for you to use the following week. You'll have seven main dish recipes, along with  a few extras and of course dessert.

Typically the weekly meal plans are named by number of the week and date. For example, if the plan is for the first week of January, I'll name it Weekly Meal Plan 1 - Jan 3-9. Next year the plans will be updated for the corresponding dates and tasty new recipes!

Don't forget - if you have a busy day and plan on eating out, just drop a day off the menu and adjust the meal plan to fit YOUR busy life!

Here are some shortcuts and tips for this week's menu!

  • The Raspberry Orange Strata is great because it's made ahead the day before, making dinner or brunch a breeze for Mother's Day! The granola cane be made ahead as well. It's amazing.
  • Best part about lasagna is that it's best when made ahead it tastes even better! Put it together Saturday or Sunday and bake. Allow to completely cool and refrigerate. Leftovers freeze GREAT!

Stretch your budget - shredded chicken

This week will include some recipes using shredded chicken and there are ALWAYS some leftovers.

If you're like me, you don't want to eat the same meal twice - so in case you're wondering what to do with the leftovers, here are some great ideas for you to consider!

  • tostadas - top with refried beans, shredded chicken, lettuce, diced tomatoes, sour cream and olives - a spoonful of salsa and YUM!
  • nachos - same as above ☝️☝️☝️- double YUM!!
  • chicken spaghetti (we love this dish!)
  • chicken salad
  • enchiladas
  • chicken pizza
  • chicken noodle soup
  • chicken sliders
  • burritos and burrito bowls
  • chicken wrap
  • chicken pot pie or chicken pot pie soup - pure comfort food!
  • chicken sandwiches
  • freeze it!

What sounds good to you? There are some yummy meals here!

Weekly Meal Plan 20

May 15

Enchiladas in casserole dish.

Queso Chicken Enchiladas

Easy to make Cheesy Chicken Enchiladas. Serve with a side of black beans and Chipotle Cilantro Lime Rice with a bag of chips.

May 16

Thai red curry soup in white bowl topped with lime and served with chopsticks.

Thai Noodle Soup

Easy to make Thai Noodle Soup Recipe! It tastes just like your favorite restaurant but only better! Serve this with a Spring Roll Noodle Salad. It's the perfect combination with the soup!

May 17

Shredded chicken in white bowl.

Shredded Chicken

This is seriously one of my favorite meals! It's a spicy bbq chicken. It can be made in the slow cooker or instant pot - your choice!

Pile it on a hoagie roll and top with provolone cheese. Serve with coleslaw or a wedge salad.

May 18

Spaghetti covered in sauce in bowl with fork twirling a big serving of pasta.

Easy Spaghetti Sauce Recipe

Make double batch and freeze a quart for next time of this Easy Spaghetti Sauce Recipe. Serve with your favorite pasta, a simple bagged salad and a loaf of garlic bread.

May 19

Mexican Breakfast with potatoes and eggs in cast iron skilet.

Southwest Breakfast Skillet

Breakfast for dinner is always delicious! This Southwest Breakfast Skillet is a yummy meal!

May 20

Cheesy Taco Bake Casserole in baking dish.

Cheesy Taco Bake

Easy to make Cheesy Taco Casserole will have the whole family combing back for seconds!

This is super tasty and leftovers are great on day two!

May 21

Potato Corn Soup Recipe in bowl with spoon.
You're going to love this easy meal!

Potato Corn Chowder

This is a quick, delicious meal! And super popular as well. Loaded with tender potatoes, corn and salty bacon you'll love this recipe for Potato Corn Chowder.

Dessert

Rhubarb pie on plate with a scoop of vanilla ice cream.
This is always such a treat!

Rhubarb Pie

Now is the season to enjoy a great Rhubarb Pie. This is a simple recipe. Use a store bought crust or this homemade pie crust recipe!

Meal Planning Worksheet

Click on the link below to download a PDF of the meal planning worksheet for Weekly Meal Plan 20 so you can easily make notes and prepare your grocery list!

Bowl Me Over Grocery List WorksheetDownload
Grocery list work sheet to make shopping easier.
Print this off to help you make your weekly grocery list!

Related Recipes

  • Weekly Meal Plan 19
  • Weekly Meal Plan 18
  • Weekly Meal Plan 17
  • Weekly Meal Plan 16

More Weekly Meal Plans

  • A collage of weeknight recipes including creamy stuffed shells, turkey soup, shredded chicken in a rich sauce, and a loaded tater tot casserole, highlighting the free November 23–29 meal plan from Bowl Me Over.
    Weekly Meal Plan 48
  • A collage of photos showing what is on the menu for weekly meal plan 47. With print overlay.
    Weekly Meal Plan 47
  • A collage of photos for weekly meal plan 42, including casseroles, chicken enchiladas, stews and salisbury steak.
    Weekly Meal Plan 42
  • A collage of photos showing meals for the free weekly meal plan on bowl me over for the week of October 4-12.
    Weekly Meal Plan 41

About Debra Clark

Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

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Blogger Deb Clark smiling at camera holding a plate filled with a casserole.
Welcome to Bowl Me Over!

Hey I'm Deb Clark! I'm the owner of Bowl Me Over. We live in a sleepy little town just north of Portland in the beautiful Pacific Northwest... (read more)

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