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    Home » Recipes » Weekly Meal Plans

    Weekly Meal Plan 16

    Published: Apr 15, 2022 · Modified: Apr 15, 2022 by Bowl Me Over · Leave a Comment

    Weekly Meal Plan April 18-24 with Pinterest Overlay

    Here's your FREE Weekly Meal Plan 16 for April 17 - 23rd. Don't let dinner time be a daily crazy event! It's hard, right? I hope these menus are helping you to stay on budget and save time in the kitchen!

    If you have any suggestions or needs, let me know. I'd love your input. Together we can enjoy delicious affordable meals!

    You'll find the complete Meal Planning Category here.

    Collage of photos for Weekly Meal Plan 16 with print overlay.
    Weekly Meal Plan 16
    Jump to:
    • Meal planning and prepping tips
    • Weekly Meal Plan 16
    • April 17
    • April 18
    • April 19
    • April 20
    • April 21
    • April 22
    • April 23
    • Dessert
    • Meal Planning Worksheet
    • Related recipes

    Meal planning and prepping tips

    If you're new here...

    Every week, I share a free meal plan for you to use the following week. You'll have seven main dish recipes, along with  a few extras and of course dessert.

    Typically the weekly meal plans are named by number of the week and date. For example, if the plan is for the first week of January, I'll name it Weekly Meal Plan 1 - Jan 3-9. Next year the plans will be updated for the corresponding dates and tasty new recipes!

    Don't forget - if you have a busy day and plan on eating out, just drop a day off the menu and adjust the meal plan to fit YOUR busy life!

    Here are some shortcuts and tips for this week's menu!

    • Leftovers of the lasagna soup freeze great!
    • For the Nicoise Salad boil the potatoes and green beans on Sunday and refrigerate. That way they will be nice & cold on Monday night for dinner!
    • Teriyaki Chicken makes a great sandwich for lunch - you may consider doubling that recipe!
    • Goulash is always super yummy and another meal that even tastes better the next day!
    • Cupcakes freeze great! Just freeze individually overnight, then wrap well to freeze up to three months.

    Weekly Meal Plan 16

    April 17

    I'm including some of my favorite Easter recipes. However if you don't celebrate Easter then there is another option as well.

    Recipes using leftover ham

    Easter Menu

    Hip-pity hop, who's hungry for a great Easter menu?!!! Glazed Ham, is lovely! Serve this with Cheesy Hashbrown Casserole, Pan Fried Vegetables with an Easter Dirt Cake for dessert - yum!

    Breakfast Strata with raspberries on plate.

    Brunch

    If brunch is more your thing - this Raspberry Strata is what to serve! A Mexican Fruit Salad would be amazing and Cracker Barrel Cheesy Potatoes along with crispy bacon. Perfect!

    White bowl filled with lasagna soup with serving spoon.

    Lasagna Soup

    Just like a serving of your favorite casserole this Lasagna Soup Recipe is meaty, cheesy and delicious!

    Leftovers taste even better on day two!

    April 18

    Grilled Teriyaki Chicken in a white bowl with vegetables

    Chicken Teriyaki Bowl

    Sharon says - "The best. I will never buy takeout again😋😋"

    That was the latest feedback from a reader for this Grilled Chicken Teriyaki Bowl! It's excellent!

    April 19

    Shrimp Nicoise Salad

    Shrimp Nicoise Salad

    Shrimp Nicoise Salad is a salad that eats likes a meal! If you aren't a fan of shrimp, then substitute with rotisserie chicken or leftover teriyaki chicken. What a fabulous meal!

    April 20

    Beef tips with gravy over egg noodles.

    Beef Tips and Gravy

    Tender beef with a rich, delicious brown gravy! Beef Tips and Gravy is a cinch to make in either your Instant Pot or Crockpot. There are directions for both! Make this yummy Focaccia Bread to serve alongside!

    April 21

    Poppy seed chicken casserole in baking dish.

    Poppy Seed Casserole

    Easy to make this Poppy Seed Chicken Casserole is sure to be a hit! Serve with steamed green beans or roasted Brussels sprouts for an easy meal!

    April 22

    Goulash in white bowl.

    Homemade Goulash

    My Grandma used to make Homemade Goulash for us all the time. It's easy, delicious and a great way to stretch a buck. Leftovers last 3-4 four days AND it freezes great!

    April 23

    Honey sriracha chicken served with rice and broccoli in bowl.

    Honey Sriracha Chicken

    Slow Cooker Honey Sriracha Chicken - you're going to love this sweet, spicy and dish - steam or roast broccoli and serve over rice or egg noodles - delicious!

    Dessert

    Several cupcakes with hot pink frosting, topped with sliced lemon and straws.

    Pink Lemonade Cupcakes

    Homemade Pink Lemonade Cupcakes are moist, tender - sweet and lemony! Homemade from start to finish, these are a lovely treat!

    Meal Planning Worksheet

    Click on the link below to download a PDF of the meal planning worksheet for weekly meal plan 16 so you can easily make notes and your grocery list for this week's recipes!

    Bowl Me Over Grocery List WorksheetDownload

    Grocery list work sheet to make shopping easier.
    Print this off to help you make your weekly grocery list!

    Related recipes

    • Weekly Meal Plan 15
    • Weekly Meal Plan 14
    • Weekly Meal Plan 13
    • Weekly Meal Plan 12
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    About Bowl Me Over

    Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Let's stay connected, you can email me at [email protected] and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

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