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Home » Recipes » Salad Recipes

Spring Roll Noodle Salad #GlutenFree #Vegan

Published: Aug 21, 2016 · Modified: Nov 20, 2018 by Bowl Me Over · 18 Comments

Bright, crunchy and fresh this salad offers up delicious flavor and it's just so easy!
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Spring Roll Noodle Salad

Disclaimer - I was offered free product for this post, but did not receive any $'s and as always, the opinions here are all mine!

Spring Roll Noodle Salad

Spring Roll Noodle Salad

I entered a challenge this month with JSL Foods. The Fortune Asian Noodle Blogger Recipe Challenge is to create a stir fry or salad dish using their noodles. I opted for the salad challenge. There are 49 other bloggers entered in this challenge so it will be exciting to see who wins! I've created a Spring Roll Noodle Salad. Spring_Roll_Noodle_SaladCU

Using what you'd normally find in a spring roll - cabbage, cucumbers, peppers and other bright flavors and turned it into an easy salad. Instead of using a peanut dipping sauce, I opted to use a handful of whole peanuts right on top for even more great crunch! Spring_Roll_Noodle_SaladA Another yummy addition is papaya. To choose a ripe papaya, you'll look for skin that is yellow & green. It should give just a little bit when you press on it, similar to how you'd choose an avocado. Papayas add such a lovely sweet flavor! Here's what the papaya looks like close up. See those seeds? You'll scrape those out and discard them. Then peel the papaya and dice it up into small bite sized pieces. Papaya_Lime For the salad - super easy, cook the noodles (love these because they are gluten free!) drain & refrigerate to cool. Next shred the cabbage (you can use red or green cabbage) and slice & dice the veggies! Combine everything in a bowl and top your salad with the bright, fresh lime salad dressing. Spring_Roll_Noodle_SaladV This Spring Roll Noodle Salad has bright, beautiful flavor, tons of crunch and so pretty too! It takes less than 15 minutes to put together. Who wouldn't want this lovely salad? It's a delicious meal or perfect for a side salad! Wish me luck on the contest! 😀

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5 from 2 votes

Spring Roll Noodle Salad

Bright, crunchy and fresh this salad offers up delicious flavor and it's just so easy!
Prevent your screen from going dark
Prep Time10 mins
Cook Time3 mins
Total Time13 mins
Course: Salads
Cuisine: Asian
Servings: 4 -6 servings
Calories: 262kcal
Author: Deb Clark
As an Amazon Associate I earn from qualifying purchases.

Ingredients

  • 4 cups shredded cabbage
  • 1 7.9 oz package Gluten Free Thai Peanut Rice Noodles
  • 1 papaya peeled, seeds discard.
  • ½ cucumber
  • ½ red bell pepper
  • ½ orange bell pepper
  • ½ cup chopped cilantro
  • ½ cup peanuts
  • Dressing
  • 2 limes
  • 1 teaspoon salt
  • ½ jalepenos
  • 2-3 tablespoons honey
  • 2 tablespoons water

I earn a commission from Instacart from qualifying purchases.

Instructions

  • Cook the noodles according to package directions. Drain well and refrigerate.
  • While the noodles are chilling thinly shred the cabbage and place in a large bowl. Slice the cucumber in half and scoop out the seeds with a spoon. Next thinly slice it. Slice the bell pepper too and add these ingredients to the bowl along with the cilantro.
  • Next slice the papaya in half, scoop out the seeds and dice it into small bite sized pieces. Into the bowl it goes along with the chilled noodles.
  • Mix the salad dressing - juice the limes into a small jar. Dice the jalepenos (removing the ribs and seeds to reduce the heat). Add the honey and water. Screw on the top of the jar and shake well. Pour the salad dressing over the salad and mix to combine. Refrigerate until ready to serve. Give it a quick mix before dishing up.

Nutrition

Calories: 262kcal | Carbohydrates: 41g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Sodium: 617mg | Potassium: 479mg | Fiber: 6g | Sugar: 16g | Vitamin A: 1540IU | Vitamin C: 99.2mg | Calcium: 73mg | Iron: 1.6mg
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About Bowl Me Over

Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Let's stay connected, you can email me at [email protected] and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Reader Interactions

Comments

  1. Patty Haxton Anderson

    August 29, 2016 at 4:48 am

    I am featuring your recipe as part of my feature section in this week's Let's Get Real Weekly Link Party. After seeing your colorful recipe, I don't think mine stands a chance in this contest!

    Reply
    • Bowl Me Over

      August 29, 2016 at 8:22 am

      Awesome, thank you Patty! Don't be saying that - your stir-fry looks just delicious and since we are in separate categories I say, winner, winner! 😀

      Reply
  2. Karen

    August 28, 2016 at 1:19 pm

    These look do difficult but when I looked at the recipe, it doesn't seem to be. Wouldn't have thought of adding papaya. I would have to switch out the peanuts for my allergies, but can't wait to try. Will pin. Thanks for adding to Let's GEt Real Link up.

    Reply
    • Bowl Me Over

      August 28, 2016 at 7:12 pm

      Not difficult at all Karen, just an easy slaw with some noodles - full of great crunch!

      Reply
  3. Manju | Cooking Curries

    August 27, 2016 at 7:44 pm

    5 stars
    Wow! That looks so delicious!! Love the colors in it.

    Reply
    • Bowl Me Over

      August 28, 2016 at 7:12 pm

      Thank you Manju!

      Reply
  4. linda spiker

    August 25, 2016 at 7:54 pm

    5 stars
    I love everything about this dish (including the actual dish)!

    Reply
    • Bowl Me Over

      August 26, 2016 at 9:08 am

      Haha! Thanks Linda - love them too - world market find! 😀 What can I say, orange is my fav color!!

      Reply
  5. Sandra

    August 25, 2016 at 11:49 am

    Winner here! I have a produce stand close to my office and I hope they're stocked with papaya so I can gather all my ingredients to try this!

    Reply
    • Bowl Me Over

      August 25, 2016 at 7:28 pm

      Perfect, you'll be set! Enjoy Sandra!!

      Reply
  6. Emily @ Recipes to Nourish

    August 25, 2016 at 8:38 am

    These look amazing!!! My husband would love this. And those bowls!!! They're so pretty!

    Reply
    • Bowl Me Over

      August 25, 2016 at 10:49 am

      Thanks so much Emily - love a great salad!

      Reply
  7. marye

    August 25, 2016 at 6:15 am

    Yum! Yes please. I'd love that for lunch.

    Reply
    • Bowl Me Over

      August 25, 2016 at 10:49 am

      Order up Marye! 😀

      Reply
  8. Citra Kale @Citra's Home Diary

    August 25, 2016 at 2:18 am

    wow..combo flavor! looks yummy Debra. and good luck for the contest

    Reply
    • Bowl Me Over

      August 25, 2016 at 10:49 am

      Thanks so much Citra, I appreciate you stopping by!

      Reply
  9. Michelle @ The Complete Savorist

    August 21, 2016 at 4:25 pm

    Sign me up for this dish...holy flavors!!! Good luck in the contest.

    Reply
    • Bowl Me Over

      August 21, 2016 at 6:50 pm

      Thanks Michelle!! This is definitely a big flavor dish, love all that great crunch!

      Reply

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