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Home » Recipes » Christmas Day Recipes

Air Fryer Roasted Carrots

Published: Nov 18, 2024 · Modified: Mar 27, 2025 by Debra Clark · 18 Comments

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These Maple Glazed Carrots in the Air Fryer are so easy to make and we love those crispy edges. Just like steamed brussels sprouts, this is the perfect side dish for any holiday meal! If you are looking for a different way to make carrots, you have to try these!

Serving tongs holding air fryer maple glazed carrots.
Air Fryer Maple Glazed Carrots

Next time try the Pan Roast Vegetables - they are amazing!

Jump to:
  • Air fryer maple glazed carrots
  • Ingredients
  • Instructions
  • Equipment
  • FAQ's
  • Deb’s tips for the perfect dish
  • Variations
  • Storage
  • More air fryer recipes
  • Air Fryer Roasted Carrots Recipe

Air fryer maple glazed carrots

This carrot recipe so easy to make and a great option for holiday meals or to add some veggies to your weeknight meal. Like the candied sweet potato recipe, you only need simple ingredients that are easy to find at your local grocery store! Even your picky eaters will love them!

Ingredients to make roasted vegetable recipe, with print overlay.

Ingredients

For the exact measurements, please refer to the printable recipe card at the bottom of this post. 

  • medium size whole carrots
  • olive oil or avocado oil
  • Maple syrup - in a pinch, you can use honey or brown sugar.
  • parsley
  • salt and black pepper
Instructions to make roasted vegetable recipe. With print overlay.

Instructions

This is an overview of the instructions. For the complete directions just scroll down to the bottom!

  1. Peel, and clean your carrots and slice in half.
  2. Toss with oil and maple syrup, mix to combine.
  3. Season with parsley, ground pepper, and salt.
  4. Place in the air fryer. Spread in one even layer.
  5. Air fry carrots for 8-10 minutes. Shake the basket halfway through the cooking time.

Equipment

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  • vegetable peeler
  • knife and cutting board
  • large bowl
  • air fryer

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FAQ's

Can glazed carrots be made in advance?

Yes! You can make these carrots up to 2 days in advance. Just store them in the fridge and reheat them in the air fryer when you are ready to serve.

Roasted maple glazed carrots on plate.

Deb’s tips for the perfect dish

For best results slice your carrots as evenly as possible so that they cook at the same rate.

  • You can line your air fryer basket with parchment paper or aluminum foil for easy clean up.
  • Make sure that you place carrots in a single layer so that they cook evenly. You may need to cook your carrots in batches as you don't want to overload the air fryer basket.
  • The cook time may vary if you are using a different type of air fryer, so watch the carrots closely, you know they are done when they are fork tender.
  • This recipe was tested in a Cosori 5.8 QT, if using a different air fryer you may need to adjust your time. At 8 minutes the carrots were cooked with a slight crunch and at 10 minutes they were fully cooked.
  • Save your carrot peels in a freezer-safe bag in the freezer so that the next time you make homemade stock you have some carrot scraps to add to it.

Whether you're oven roasting vegetables or using your air fryer, the caramelization brings out flavor and sweetness.

Variations

  • If you are looking for a hint of spice, try adding a pinch of cayenne pepper to the glaze.
  • For a more savory version, omit the maple syrup and add a tablespoon of balsamic vinegar to the glaze.
  • Try using different herbs such as thyme or rosemary in place of the parsley.
  • Substitute baby carrots if you prefer. If they are super thick, you can slice them in half or adjust by adding more cooking time. Using rainbow carrots will make this side dish extra special!

Storage

Refrigerate - These carrots will last in the fridge for up to 3 days in an airtight container. Reheat in the air fryer before serving.

Freezer - I do not recommend freezing these carrots as they will get mushy when thawed.

Reheat - When rewarming the carrots, place them back in the air fryer basket at 320 degrees F for 3 to 4 minutes. 

Roasted carrots on platter.

More air fryer recipes

Click the photos to take you directly to these easy recipes!

  • Air Fryer Buffalo Cauliflower appetizer on platter with celery and blue cheese dip.
    Air Fryer Buffalo Cauliflower
  • Serving spoon filled with air-fried brussels sprouts.
    Air Fryer Brussels Sprouts
  • Air fried onion rings on a platter.
    Air Fryer Frozen Onion Rings
  • Crispy garlic bread on piled. on plate.
    Air Fryer Garlic Bread

You can find all of our Easy Air Fryer Recipes here. And if you're new to the air fryer, then be sure to check out Air Fryer Tips for Beginners.

Aren't these just the best? I bet your kids (big and small) loved them! I know we do. Leave a comment below, I'd love to hear your feedback.

Roasted Vegetables on platter.
5 from 4 votes

Air Fryer Roasted Carrots Recipe

This easy recipe is a hit when drizzled with a touch of pure maple syrup!
Print Recipe Pin Recipe SaveSaved!
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Prep Time5 minutes mins
Cook Time8 minutes mins
Total Time13 minutes mins
Course: Vegetables and Side Dish
Cuisine: American
Servings: 4 servings
Calories: 85kcal
Author: Deb Clark

Ingredients

  • 2 cups about 4 medium size carrots, cleaned and peeled, and cut into julienne
  • 1 tablespoon oil I used olive oil but you can use any vegetable oil of your liking
  • 2 tablespoons maple syrup
  • 1 teaspoon parsley
  • ½ teaspoon ground pepper
  • ½ teaspoon salt garlic salt is excellent as well

Instructions

  • Peel, and clean your carrots. Cut them into julienne and place them in a bowl.
  • Pour the oil and maple syrup over the carrots. Using tongs to mix.
  • Sprinkle the dry parsley, ground pepper, and salt. Mix to coat the carrots.
  • Place the seasoned carrots into the air fryer. Spread into 1 layer so they can cook more evenly.
  • Cook at 400 degrees for 8-10 minutes. Shake the basket halfway through the cook.
  • Serve and Enjoy!

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    Nutrition

    Calories: 85kcal | Carbohydrates: 13g | Protein: 1g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 336mg | Potassium: 231mg | Fiber: 2g | Sugar: 9g | Vitamin A: 10695IU | Vitamin C: 4mg | Calcium: 33mg | Iron: 0.2mg

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    About Debra Clark

    Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

    Comments

      5 from 4 votes (1 rating without comment)

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      Recipe Rating




    1. Camden says

      January 31, 2024 at 3:12 am

      I remember being younger and not liking carrots until they were made similar to this. I love how these easy air fryer roasted carrots are to just add to any meal, too. They're the perfect side for me now!

      Reply
      • Debra Clark says

        January 31, 2024 at 7:45 am

        It's always funny how our tastes change. Enjoy the recipe!

        Reply
    2. Sharon says

      January 30, 2024 at 4:17 pm

      These maple glazed carrots are crazy good. The combination of savory, sweet, and smoky is hard to beat!

      Reply
      • Debra Clark says

        January 30, 2024 at 5:59 pm

        So good!! Glad you enjoyed the recipe Sharon!

        Reply
    3. Debbie says

      January 30, 2024 at 3:57 pm

      We can't get enough of these air fryer roasted carrots. The touch of maple plus the fresh herbs is a winning combination.

      Reply
      • Debra Clark says

        January 30, 2024 at 5:53 pm

        Yum, yum, yum - I love these veggies!!

        Reply
    4. Alyssa says

      January 30, 2024 at 8:10 am

      I am excited to try these maple glazed carrots. My boys don't loved cooked carrots, so I hope this recipe will be a way to get them to eat cooked carrots!

      Reply
      • Debra Clark says

        January 30, 2024 at 8:40 am

        Maybe so! That little bit of sweet may just make the glazed carrots tasty for the kids!!

        Reply
    5. Holly says

      January 26, 2024 at 10:30 am

      5 stars
      I have always wanted to make maple glazed carrots, but I was intimidated because it seems like a difficult recipe! I love how you broke this down and made it so simple, and I REALLY love that it's an Air Fryer recipe!

      Reply
      • Debra Clark says

        January 26, 2024 at 4:16 pm

        These are so good! I hope you enjoy this easy recipe Holly!!

        Reply
    6. Sam says

      January 18, 2024 at 8:28 am

      Maple glazed carrots make the perfect side item. They're easy, delicious, and my entire family loves them!

      Reply
      • Bowl Me Over says

        January 19, 2024 at 1:41 pm

        That's great, I'm glad the recipe is a hit!

        Reply
    7. Brittany says

      January 16, 2024 at 7:59 am

      These maple glazed carrots look like a perfect snack for my toddler's little hands. A great way to get some extra veggies in! Thanks for sharing.

      Reply
      • Bowl Me Over says

        January 16, 2024 at 9:37 am

        Ooh how wonderful! That's awesome. I hope she really enjoys them!

        Reply
    8. Kristen says

      January 12, 2024 at 10:27 pm

      5 stars
      I have seen this maple glazed carrots recipe before and I've always been curious about it. I bet it's just like eating candy! I think I am going to make this for Easter. Seems like it pairs nicely with the smokiness of ham!

      Reply
      • Bowl Me Over says

        January 15, 2024 at 2:11 pm

        Perfect with ham and a little easier than candied sweet potatoes. Enjoy the recipe Kristen!

        Reply
    9. One Crazy House says

      January 12, 2024 at 10:26 pm

      5 stars
      Thank you for adding a couple of different options to use instead of the maple syrup! I can't wait to make a batch of your air fryer roasted carrots!

      Reply
      • Bowl Me Over says

        January 15, 2024 at 2:12 pm

        Fantastic! You'll love this easy recipe.

        Reply
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