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Home » Recipes » Breakfast and Brunch

Avocado Toast Breakfast Sandwich

Published: Jul 23, 2022 by Debra Clark · 34 Comments

Jump to Recipe Pin Recipe

Seriously now, this Avocado Toast Breakfast Sandwich is the easiest, most delicious breakfast you've ever enjoyed AND you're going to WOW whomever you serve it to! Want to hear the BIG bonus? It takes like 10 minutes - that's it!

Top your breakfast sandwich with some tomato relish for an extra punch of flavor!

Avocado Toast Breakfast Sandwich topped with soft boiled egg.
Avocado Toast Breakfast Sandwich - an easy knock-your-socks-off breakfast done in ten minutes?

This is a meal I am so excited to share with you! Perfect for breakfast, lunch or brunch. No fancy sauces to make, if you can toast bread, mash avocados and soft boil an egg. You're set!

Jump to:
  • Why you'll love this recipe     
  • Ingredients
  • Instructions 
  • Equipment
  • FAQ's  
  • Things to know
  • Variations  
  • Storage
  • More delicious egg breakfast recipes!
  • Serve with 
  • Avocado Toast Breakfast Sandwich

Why you'll love this recipe     

✔️ Super simple!

✔️ This meal takes 10 minutes to make.  

✔️ It only takes a handful of ingredients - love that!

Ingredients

For the exact measurements, please refer to the printable recipe card at the bottom of this post. 

  • eggs
  • bread - I used a good whole grain bread
  • prosciutto or bacon
  • sprouts
  • avocado
  • fresh lemon juice or lime juice
  • tomatoes
  • for the eggs white vinegar
  • salt and pepper

Instructions 

Step by step photos of knife slicing into soft poached egg.
The soft poached egg makes its own sauce for this delicious Avocado Toast!

This is an overview of the instructions. For the complete directions just scroll down to the bottom!

  1. First toast the bread.
  2. Put water in a medium size sauce pan to boil.
  3. Mash the avocado. Season with salt, pepper and a squeeze of lime or lemon. Slice the tomato and add them to the avocado.
  4. Crack the eggs in two separate bowls. When the water comes to a boil, add about a teaspoon of white vinegar to the water and a pinch of salt.
  5. Using a spoon begin swirling the water around to make a whirlpool. Drop in the eggs, one at a time. Set your timer - three minutes will give you perfectly soft poached eggs. When you remove the eggs from the water, use a slotted spoon and blot them with a towel to remove the water.
  6. Assemble the sandwich.

Equipment

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.   

  • Sauce pan

FAQ's  

Is avocado toast good for breakfast?

Avocado toast is a great choice for a healthy breakfast.

How long does it take to poach a soft egg?

A perfectly poached soft egg will take about 3 minutes.

What type of bread is best?

You can really use your favorite - multi grain bread, sourdough bread, sliced French bread, use your favorite!

Things to know

  • It's easy to over-poach the egg. Keep an eye on it and remove them at the 2-3 minute mark.
  • Sprouts can be hard to get, if you can find them great, if not, no biggie! Just omit that ingredient.

Variations  

  • Substitute bacon for prosciutto if you'd prefer.
  • Store bought or leftover homemade guacamole is delicious!
  • Leftover pico de gallo is great instead of sliced tomatoes.
Avocado breakfast sandwich topped with poached egg.
What's for breakfast? This Avocado Toast Breakfast Sandwich is fabulous & easy - my kinda meal!

Storage

This doesn't store well, enjoy fresh!

More delicious egg breakfast recipes!

  • Easy Frittata with Roasted Vegetables - perfect use for your leftover veggies.
  • Huevos Rancheros - super simple these easy this easy to make breakfast is just like your favorite taqueria!
  • Cheesy Egg Muffins - the best on-the-go breakfast!

Serve with 

  • Breakfast potatoes would be fantastic with your breakfast!
  • Prefer sliced boiled eggs? That would be tasty too, using this air fryer boiled egg recipe makes it easy!
  • Crescent Roll Cinnamon Rolls makes is tasty alongside this savory breakfast!
Avocado toast topped with bacon and poached egg.
5 from 8 votes

Avocado Toast Breakfast Sandwich

The soft poached egg makes its own sauce for this delicious Avocado Toast Breakfast Sandwich. This is easy, delicious - simply fabulous meal!
Print Recipe Pin Recipe SaveSaved!
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Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: Breakfast and Brunch
Cuisine: American
Servings: 2
Calories: 317kcal
Author: Deb Clark

Ingredients

  • 2 eggs
  • 2 slices bread I used a good whole grain bread
  • 4 slices prosciutto
  • ¼ cup sprouts (optional)
  • 1 avocado mashed
  • 1 lemon or lime zested and juiced
  • 8-10 cherry tomatoes sliced in half
  • 1 teaspoon white vinegar + teaspoon salt for the poaching liquid
  • salt and pepper to taste

Instructions

  • First toast the bread.
  • Put water in a pan to boil. While the water is heating, mash the avocado. Season with salt, pepper and a squeeze of lime or lemon and the zest. Slice the tomato and add them to the avocado. Mix together and set aside.
  • Crack the eggs into two separate bowls. When the water reaches a boil, add about a teaspoon of white vinegar to the water and a good pinch of salt. Using a spoon begin swirling the water to make a whirlpool. Drop in the eggs, one at a time. Set your timer three minutes - this will give you soft poached eggs. 
  • Assemble the sandwiches. Slather each piece of toast with the avocado tomato mixture. Top with two slices of prosciutto, a nest of sprouts and settle the poached egg into the nest. Season with salt & pepper. Serve and enjoy!

Nutrition

Serving: 1slice | Calories: 317kcal

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Hey! What are you doing for breakfast? Let's have breakfast together this morning! 🍳 So grab your coffee and let's share a meal - I'm serving up Avocado Toast!

Ok, it would be tough to drop everything you're doing to fly to Fresno for breakfast right? But after seeing this, you might want to!

So speaking of toasting bread, the first time I made avocado toast I had an issue with the toast. I thought, rather than use the toaster, I will put it under the broiler. So I turned on the broiler. When it was completely heated up tucked the bread underneath it....

And promptly forgot I had put bread under the broiler. I kid you not it was charcoal by the time I remembered it.

I did not take a picture of it. I'm pretty sure you know what burned bread looks like. And taking stylish pictures of burnt toast didn't seem to make sense either. Seriously?? oops! You know if burnt toast is the worst thing that happened that day, that's pretty good, right?

Ok back to this yummy sandwich - avocado toast is really quite the thing right now! I'm not jumping on the bandwagon because it's trendy - I'm sharing this recipe with you because it is AMAZING!

Let me show you how simple it is!

How easy is that?

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    Chocolate Peanut Butter Banana Smoothie
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About Debra Clark

Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Comments

    5 from 8 votes (1 rating without comment)

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    Recipe Rating




  1. Lois says

    January 18, 2024 at 6:19 pm

    5 stars
    This is a wonderful breakfast. So good.

    Reply
    • Bowl Me Over says

      January 19, 2024 at 1:45 pm

      Thank you Lois!

      Reply
  2. Patty Haxton Anderson says

    April 10, 2017 at 4:20 am

    Looks luscious and ever so delicious!

    Reply
    • Bowl Me Over says

      April 10, 2017 at 8:28 pm

      The perfect description for this meal, it is soo good! Thank you so much Patty for stopping by and checking it out!!

      Reply
  3. Jovita @ Yummy Addiction says

    April 06, 2017 at 12:07 am

    5 stars
    This sandwich looks PERFECT. All my favorite ingredients in one place. Bookmarking!

    Reply
    • Bowl Me Over says

      April 07, 2017 at 8:23 am

      Perfect for Mother's Day or Easter Brunch! Thank you Jovita!!

      Reply
  4. Shumaila says

    April 05, 2017 at 11:36 pm

    That poached egg looks perfection! Love avocado toast for breakfast or lunch !

    Reply
    • Bowl Me Over says

      April 07, 2017 at 8:22 am

      Gotta love a great poached egg, thanks Shumaila!

      Reply
  5. Sandi G says

    April 05, 2017 at 9:58 pm

    I love breakfast toast...this looks amazing with the egg.

    Reply
    • Bowl Me Over says

      April 07, 2017 at 8:21 am

      Enjoy Sandi, thanks so much for stopping by!!

      Reply
  6. Luci's Morsels says

    April 05, 2017 at 9:08 pm

    5 stars
    Yummy! What a great way to start the day. This looks so good and I love the idea of using prosciutto with this! Luci’s Morsels | fashion. food. frivolity.

    Reply
    • Bowl Me Over says

      April 07, 2017 at 8:21 am

      Thanks Luci! That prosciutto is just the perfect salty bite!!

      Reply
  7. sara | belly rumbles says

    April 05, 2017 at 8:15 pm

    Avo on toast would have to be one of my favourite breakfasts. I order it all the time at cafes, no need to anymore. I can happily whip it up at home now.

    Reply
    • Bowl Me Over says

      April 07, 2017 at 8:21 am

      One order up Sara! 😀 Even better at home, enjoy!

      Reply
  8. Liza says

    April 05, 2017 at 3:34 pm

    5 stars
    This looks AMAZING! And I've ALWAYS wanted to try and make the poached eggs right... and after a few failed attempts I gave up. But with your recipe, Debra, and your step-by-step directions and tips it sounds totally DOABLE!!!! Thank you so much! 🙂

    Reply
    • Bowl Me Over says

      April 07, 2017 at 8:20 am

      This is so simple, but so perfect! I'm glad you found this blog helpful, it's truly one of my favorite meals!!

      Reply
  9. Angela says

    April 03, 2017 at 9:58 am

    Ohhhhh this looks amazing!!!! I love avocado on anything so yea, I need to make this one asap!

    Reply
    • Bowl Me Over says

      April 03, 2017 at 4:15 pm

      Thank you Angela! This is our fav breakfast - so easy, but so much flavor - enjoy!!!

      Reply
  10. Michaela Kenkel says

    April 02, 2017 at 10:24 pm

    5 stars
    This is perfect!! Giving it a try int he morning!

    Reply
    • Bowl Me Over says

      April 03, 2017 at 7:08 am

      I know you'll enjoy this easy meal Michaela!!

      Reply
  11. Ashlyn @ Belle of the Kitchen says

    April 02, 2017 at 8:30 pm

    I absolutely love avocados on anything, but especially like this! I LOVE LOVE LOVE that you used prosciutto and sprouts on this sandwich! Such a winning combo!

    Reply
    • Bowl Me Over says

      April 03, 2017 at 7:09 am

      The salty prosciutto totally makes it, thanks Ashlyn!!!

      Reply
  12. Michelle says

    April 02, 2017 at 6:47 pm

    I absolutely love this breakfast idea. We're so addicted to avocados in this house!

    Reply
    • Bowl Me Over says

      April 03, 2017 at 7:09 am

      Us too Michelle - avocados are totally the best!!

      Reply
  13. Jennifer A Stewart says

    April 02, 2017 at 6:16 pm

    Totally love avocado toast for breakfast but the addition of the prosciutto is amazing! I will have to start poaching my eggs like my hubby likes again. If I'm feeling a little lazy I might just use a hard boiled egg. Can't wait!!

    Reply
    • Bowl Me Over says

      April 03, 2017 at 7:11 am

      That would work too Jennifer! If you used a hard boiled egg, it would be great to slap another slice of bread on top, super yummy!!!

      Reply
  14. Christie says

    April 02, 2017 at 1:21 pm

    5 stars
    I need to get back to poaching eggs for dinner. This looks perfect!!

    Reply
    • Bowl Me Over says

      April 02, 2017 at 2:22 pm

      Thank you Christie, love a great poached egg too - such a yummy meal. Thanks for stopping by!

      Reply
  15. Sandra Shaffer says

    April 01, 2017 at 4:03 pm

    5 stars
    I love every ingredient in this open faced breakfast sandwich! Perfect for this weekend!

    Reply
    • Bowl Me Over says

      April 02, 2017 at 10:02 am

      Thanks Sandra - I hope you gave it a try, we had it again this morning - so yummy!

      Reply
  16. Julie says

    April 01, 2017 at 3:50 pm

    This is such a flavorful way to start the day and it's so pretty too. That egg is perfect!

    Reply
    • Bowl Me Over says

      April 02, 2017 at 10:03 am

      Thanks Julie!! I sure appreciate you stopping by!

      Reply
  17. debi at Life Currents says

    March 31, 2017 at 1:26 pm

    I love everything about this! I could live on avocados! Yum yum and yum!

    Reply
    • Bowl Me Over says

      April 02, 2017 at 10:04 am

      I could too Deb - breakfast, lunch, dinner or dessert - such a delicious versatile ingredient!

      Reply
Blogger Deb Clark smiling at camera holding a plate filled with a casserole.
Welcome to Bowl Me Over!

Hey I'm Deb Clark! I'm the owner of Bowl Me Over. We live in a sleepy little town just north of Portland in the beautiful Pacific Northwest... (read more)

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