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Home » Recipes » Breakfast and Brunch

Cheesy Egg Muffins

Published: Jul 13, 2015 · Modified: May 24, 2024 by Debra Clark · 8 Comments

Jump to Recipe Pin Recipe

I'm loving this easy meal I made - Cheesy Egg Muffins - so simple, the recipe makes a dozen so there is plenty of leftovers. It's a perfect grab-n-go meal!

Egg Muffins
Egg Muffins
Jump to:
  • Why you'll love this recipe
  • Ingredients
  • Instructions
  • FAQ's
  • Storage
  • More delicious breakfast recipes
  • Cheesy Egg Muffins

Why you'll love this recipe

What I like about this meal is that it's already portioned - that way I can't slip and slice a piece that's too big.....of course I could have two....but then I'd be busted! 😉

Ingredients

I used veggies that I had on hand; a potato, onion, red pepper, tomatoes and some cheese. Spinach or kale would also be a delicious addition! Use the vegetables you prefer.

For the exact measurements, please refer to the printable recipe card at the bottom of this post.   

  • cooked potato
  • red pepper
  • yellow onion
  • olives
  • tomatoes
  • shredded cheese
  • eggs
  • half and half or heavy cream

Instructions

This is an overview, for detailed instructions just scroll down to the bottom!

  1. Preheat the oven to 375 degrees
  2. scrub the potato well, chop it into a small ½ inch dice. Sprinkle with a tablespoon of olives oil and 1 teaspoon grill seasoning (I used Lawry's). Spread onto a baking sheet and bake for 20 minutes, stirring once during cooking.
  3. While the potatoes are cooking chop the red pepper & onion. Melt 1 tablespoon butter in a skillet over medium heat.. Add the peppers and onion to a skillet. Sauté for about 6-7 minutes until they are softened. Remove from heat.
  4. Chop the tomatoes and olives, add to the skillet.
  5. After 20 minutes remove the potatoes from the oven and add them to the skillet. Mix everything together well.
  6. Crack the eggs into a mixing bowl. Add the half & half, salt and pepper. Using a mixer, mix well for a minute on high speed.
  7. Spray the muffin tin well with non-stick coating. Spoon a heaping tablespoon into each muffin, top with about a teaspoon of cheese.
  8. Using a measuring cup (for ease of pouring) fill each muffin tin within ¼ inch of top with egg mixture. Do not overfill.
  9. Place in preheat oven for 20 minutes.
Cheesy Egg Muffins
Cheesy Egg Muffins

FAQ's

Why are my egg muffins spongy?

That means you've over-beat the eggs. Introducing too much air into the egg mixture will make them spongy and tough.

How long do you put egg muffins in the oven?

The egg muffins will bake in the oven for about 20 minutes.

How long do egg muffins last in the fridge?

Refrigerated they will last about 3 days. Wrapped individually you can freeze up to three month.

Check this out - so simple, they would be great for a brunch or buffet too. Delicious warm or room temperature! Breakfast for dinner? Why not when it's this good!

Storage

Refrigerate - place in an airtight container and refrigerator up to 3 days.

Freezer - Wrapped individually you can freeze up to three month.

Reheat in the air fryer or in the microwave at 15 second intervals.

More delicious breakfast recipes

  • Easy Frittata with Roasted Vegetables
  • Huevos Rancheros
Make ahead Egg Muffins
5 from 1 vote

Cheesy Egg Muffins

Cheesy Egg Muffins #MeatlessMonday - simple & great for an on-the go breakfast, brunch or buffet too. Delicious warm or room temperature!  
Print Recipe Pin Recipe SaveSaved!
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Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Breakfast and Brunch
Cuisine: Vegetarian
Servings: 12 Muffins
Calories: 74kcal
Author: Deb Clark

Ingredients

  • inch One russet potato scrubbed well, and chopped into small ½ dice
  • ½ red pepper diced
  • ½ cup yellow onion diced
  • 8-10 olives chopped
  • ½ cup tomatoes chopped
  • 1 tablespoon chopped peppers
  • ½ cup shredded cheese
  • 8 eggs
  • ½ cup half and half

Instructions

  • Preheat the oven to 375 degrees
  • scrub the potato well, chop it into a small ½ inch dice. Sprinkle with a tablespoon of olives oil and 1 teaspoon grill seasoning (I used Lawry's). Spread onto a baking sheet and bake for 20 minutes, stirring once during cooking.
  • While the potatoes are cooking chop the red pepper & onion. Melt 1 tablespoon butter in a skillet over medium heat.. Add the peppers and onion to a skillet. Sauté for about 6-7 minutes until they are softened. Remove from heat.
  • Chop the tomatoes and olives, add to the skillet.
  • After 20 minutes remove the potatoes from the oven and add them to the skillet. Mix everything together well.
  • Crack the eggs into a mixing bowl. Add the half & half, salt and pepper. Using a mixer, mix well for a minute on high speed.
  • Spray the muffin tin well with non-stick coating. Spoon a heaping tablespoon into each muffin, top with about a teaspoon of cheese.
  • Using a measuring cup (for ease of pouring) fill each muffin tin within ¼ inch of top with egg mixture. Do not overfill.
  • Place in preheat oven for 20 minutes.

Nutrition

Calories: 74kcal | Carbohydrates: 2g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 116mg | Sodium: 89mg | Potassium: 96mg | Vitamin A: 395IU | Vitamin C: 7.8mg | Calcium: 55mg | Iron: 0.6mg

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About Debra Clark

Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Comments

    5 from 1 vote

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    Recipe Rating




  1. April J Harris says

    July 27, 2015 at 9:06 am

    5 stars
    What deliciously healthy little muffins! Love this idea, Deb! Pinned and sharing. Thank you for being a part of the Hearth and Soul hop.

    Reply
    • Bowl Me Over says

      July 27, 2015 at 1:38 pm

      Awesome, thank you April! Sure appreciate the invite!!

      Reply
  2. Lynn Charneski says

    July 16, 2015 at 10:05 am

    I never have half and half on hand. Do you think I could use 2% and a little melted butter? Or maybe some canned milk? Thanks for all the great recipes.

    Reply
    • Bowl Me Over says

      July 16, 2015 at 6:03 pm

      Canned milk would be a great substitute Lynn!

      Reply
  3. Amber | Caleigh's Kitchen says

    July 14, 2015 at 12:43 pm

    I keep on meaning to give these a go, these look fantastic!!

    Reply
    • Bowl Me Over says

      July 15, 2015 at 8:37 am

      Thanks Amber!!!

      Reply
Blogger Deb Clark smiling at camera holding a plate filled with a casserole.
Welcome to Bowl Me Over!

Hey I'm Deb Clark! I'm the owner of Bowl Me Over. We live in a sleepy little town just north of Portland in the beautiful Pacific Northwest... (read more)

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