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Home » Recipes » Pasta Recipes

Easy Tuna Pasta Salad Recipe

Published: Jun 2, 2022 · Modified: Feb 20, 2023 by Bowl Me Over · 38 Comments

Jump to Recipe

This Tuna Pasta Salad has got a real hold on me! In fact, I’ve been known to eat it any time of the day or any time of the year - that’s right, this pasta salad is good in summer AND winter, especially for kick-starting healthy eating goals!

Next time try this Macaroni Pasta Salad Recipe! Another great side dish option for your next picnic, barbecue, or gathering. 

Pasta salad in bowl with serving spoon.
Cold Tuna Pasta Salad
Jump to:
  • Why you'll love this recipe   
  • Ingredients
  • Instructions 
  • Equipment
  • FAQ's
  • Tips
  • Variations
  • Storage
  • Related recipes
  • Serve with
  • Tuna Pasta Salad

Why you'll love this recipe   

✔️This salad is super healthy, incredibly filling, and oh-so-delicious!

✔️It’s right up there among the easiest recipes to make with simple ingredients.

✔️It’s a great dish to make ahead and take along to the next potluck or social gatherings throughout the year.

Ingredients

Ingredients for pasta salad recipe. With print overlay.
Ingredients for Easy Tuna Macaroni Salad

For the exact measurements, please refer to the printable recipe card at the bottom of this post. 

  • Diatalini Pasta or other smaller pasta
  • can of tuna fish - I prefer chunk albacore tuna
  • sliced olives
  • celery
  • green onions or red onions
  • parmesan cheese
  • mayonnaise
  • miracle whip
  • seasoning salt
  • olive oil
  • salt and pepper

Instructions 

Step by step instructions to make pasta salad recipe. With print overlay.

This is an overview of the instructions for the easy pasta salad. For the complete directions just scroll down to the bottom!

  1. Cook pasta to al dente, drain, rinse in cold water to stop cooking process. Drain well again and sprinkle with olive oil and seasoning salt. Cool to room temperature. 
  2. Slice the olives and onions, dice celery. Drain the tuna and flake it well.
  3. Combine pasta, olives, celery, green onions, tuna and parmesan cheese in a large bowl. Season with salt and pepper. Mix to combine. Add the mayonnaise and miracle whip and mix well. Cover and refrigerate.
  4. Stir well before serving, add additional mayo/miracle whip if needed. You want this to be super creamy.

Equipment

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  • stock pot
  • strainer

FAQ's

Should this tuna pasta salad be eaten cold?

Yes. The beauty of this pasta is the fact that you can enjoy it straight from the fridge. In fact, it often tastes the best after it's made.

Can I freeze this tuna pasta salad?

I don't recommend freezing this dish. Some of the fresh ingredients such as the olives, celery, and onions, won't hold up well under freezing and thawing.

Is this pasta salad a side dish or main meal?

Pasta salads are well known for adding bulk to backyard BBQ meals but they can just as easily be enjoyed as a filling meal too, any time of the year. In fact, this healthy dish is very popular at the start of each year!

What's the difference between mayonnaise and Miracle Whip?

Both are creamy condiments. However, mayonnaise is tangy while Miracle Whip is sweet. I've used a combination of the two for a good balance of flavors.

Tips

  • Cool pasta completely as warm pasta will absorb more sauce, making it soggy. 
  • Stored pasta has the tendency of absorbing more sauce in storage. You may like to add additional sauce a day or two later.
  • Always follow the directions on the package for cooking pasta. It’s better to have al dente pasta than mushy pasta for this salad!
Bowls filled with tuna pasta salad with serving spoon.
Creamy Tuna Pasta Salad Recipe

Variations

  • Add some extra vegetables into this dish such as fresh peas, frozen peas, fresh corn, or diced red onion. All of these will add to the contrasting textures of this meal. 
  • If you don’t enjoy mayonnaise or Miracle Whip in your food, you can use Greek yogurt instead mixed with some Dijon mustard and a small amount of sweetener of choice to compensate for lack of tanginess and sweetness. 
  • For a kick of heat, add some cayenne pepper to the creamy sauce. 
  • You can use any small pasta variety of your liking. I would suggest opting for tubular pasta for the sauce to mix into. 
  • Diced dill pickles will tang and crunch.

Storage

Refrigerate - This tuna pasta salad can be stored in an airtight container in the refrigerator for up to 3-5 days. 

Related recipes

If you’re looking to incorporate more yummy pasta into your monthly meal plan, these cold pasta salads are must makes!

  • BLT Pasta Salad - just like your favorite sandwich with pasta!
  • Southern Style Ham Pasta Salad - tender pasta, salty ham and loaded with crunchy veggies this is the best combination!
  • Italian Bow Tie Pasta Salad - this is so flavorful and because there's no mayo, it's perfect for a cookout.
  • Chicken Caesar Pasta Salad Recipe - great for a party or potluck, this is so good!

Love tuna? You’re not alone which is why you’ll be in good hands when you make these great tuna recipes!

  • Classic Tuna Noodle Casserole - classic old fashioned pasta salad.
  • Seared Ahi Tuna Poke Recipe - easy to make and just like your favorite poke recipe.
  • Crockpot Tuna Casserole - why not let your slow cooker do all the work?!!

Serve with

This is an easy lunch! Tuna pasta salad is great to serve as is with some freshly cut wedges of lemon on the side and a sprinkling of freshly chopped parsley as garnish. 

If you aren’t counting your carbs, adding a side of homemade dinner rolls or these Cheesy Pizza Hut Breadsticks is a must!

Don't forget to check out my Amazon storefront for some of my favorite products! 🛍️

If you love this recipe please leave a ⭐⭐⭐⭐⭐ rating! 

Pasta salad in bowl with serving spoon.
Print Recipe Pin Recipe
5 from 2 votes

Tuna Pasta Salad

If you are adding more tuna to your diet this Tuna Pasta Salad Recipe should be on your list. This salad is the perfect to compliment grilled pork, steak or chicken. Terrific as a light lunch!
Prevent your screen from going dark
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Salads and Pasta
Cuisine: American
Servings: 12 cups
Calories: 302kcal
Author: Deb Clark
As an Amazon Associate I earn from qualifying purchases.

Ingredients

  • 1 pound Diatalini Pasta or other small pasta
  • 5 ounce canned albacore tuna I use packed in water tuna
  • 16 ounces olives
  • 2 stalks celery diced
  • 1 bunch green onions thinly sliced
  • ¾ cup grated parmesan cheese the stuff in the green can works great here.
  • ¾ cup mayonnaise
  • ¾ cup miracle whip
  • 1 teaspoon seasoning salt
  • 1 teaspoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper

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Instructions

  • Cook pasta to al dente in well seasoned water to aldente. Drain pasta well, sprinkle with a olive oil and seasoning salt. Cool to room temperature
  • Slice the olives, dice celery into a small dice and thinly slice the green onions. Drain the tuna and flake it well.
  • In a large mixing bowl combine pasta, olives, celery, green onions and tuna along with the grated parmesan cheese. Season with salt and pepper. Mix to combine.
  • Add the mayonnaise and miracle whip and mix well. Cover and refrigerate.
  • Stir well before serving, add additional mayo/miracle whip if needed. You want this to be super creamy.

Nutrition

Calories: 302kcal | Carbohydrates: 31g | Protein: 12g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 22mg | Sodium: 674mg | Potassium: 164mg | Fiber: 1g | Sugar: 3g | Vitamin A: 130IU | Vitamin C: 0.4mg | Calcium: 86mg | Iron: 1mg
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Tuna Pasta Salad with Diatalini pasta on plate
Tuna Pasta Salad

More Pasta Recipes

  • One Pot Rigatoni Bolognese
  • Chicken and Bacon Pasta Recipe
  • Easy Chicken Chow Mein
  • One Pot American Goulash

About Bowl Me Over

Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Let's stay connected, you can email me at [email protected] and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Reader Interactions

Comments

  1. Tom

    August 10, 2017 at 7:17 pm

    Hi Alice

    Salad looks great. I noticed that the ingredients are very very similar to our Family Tuna Pasta Salad.. I am going to pass ours and I will also make a batch of your Tuna Salad and compare. Out secret ingredient is Good Seasons Italian salad dressing.

    Ingredients:

    1 lb Shell Pasta ( Medium size - Not small and Not Large) - no substitutions
    2/3 - 1 cup Mayonnaise - Helman's
    1/4 to 1/2 cup prepared Good Season's Italian Salad Dressing - ( I will bring a single packet)
    no substitutiones on the GSISDressing - a must have ingredient.
    1 tablespoon prepared mustard
    2/3 cups peeled cucumber pieces
    2/3 cups Fresh Diced Tomato (no seeds)
    2/3 cup diced Red Pepper
    2/3 cup Thinly sliced red onion
    2/3 cup Celery - Juliened
    2/3 cup Carrots - Juliened
    1/2 cup sliced black olives
    1 teaspoon salt
    1/8 teaspoon pepper

    approx 20 ounces solid-pack tuna, drained/broken up
    (White Albicore works best for our family.

    Fresh Chopped parsley and Basil Leaf - Garnish

    Directions are the same as yours. This salad is even better stored in the Refrigerator Over night.

    Looking forward to receiving your weekly Recipes. Like you site - Simple and to the point and very easy to read.

    D

    Reply
    • Bowl Me Over

      August 12, 2017 at 7:34 am

      Ooh I LOVE your salad Tom that sounds absolutely delicious and I will definitely give it a try! The combo for the dressing sounds terrific and I will be sure to be on the look out for the Good Seasons Italian Dressing!

      Reply
  2. Michelle @ The Complete Savorist

    August 31, 2015 at 9:56 pm

    Wow, seeing this brings back some foodie memories with my grandmother. She made a similar, but not exact dish...YUM.

    Reply
    • Bowl Me Over

      September 01, 2015 at 9:51 am

      Love Tuna salad! And memories...well those are even better. 😀

      Reply
  3. swathi

    August 31, 2015 at 1:54 pm

    delicious pasta salad thanks for sharing with Hearth and soul blog hop, pinning and tweeting.

    Reply
    • Bowl Me Over

      August 31, 2015 at 2:00 pm

      Thank you so much! I always enjoying your party!!!

      Reply
  4. Sandi Gaertner (@sandigtweets)

    August 31, 2015 at 7:13 am

    What a fun salad. There are lots of tiny shaped gluten free pastas coming out so I will give this a try soon 🙂

    Reply
    • Bowl Me Over

      August 31, 2015 at 2:02 pm

      Wonderful - I hope you & your family enjoy it Sandi!

      Reply
  5. christine

    August 30, 2015 at 6:40 pm

    With Labor Day coming up this would make a great addition to the potluck/BBQ menu!

    Reply
    • Bowl Me Over

      August 31, 2015 at 2:03 pm

      It would be perfect!

      Reply
  6. Joy @ Joy Love Food

    August 29, 2015 at 2:33 pm

    I love tuna salad and I love pasta salads, together they sound wonderful, thank-you to your sister-in-law for the great recipe!

    Reply
    • Bowl Me Over

      August 31, 2015 at 2:08 pm

      Yes, Alice totally rocks!!

      Reply
  7. Jamie @ Coffee With Us 3

    August 28, 2015 at 9:22 pm

    It's such a blessing to have family that is enjoyable to be around, and to have those close relationships! Looks like a delicious pasta salad!

    Reply
    • Bowl Me Over

      August 29, 2015 at 1:48 pm

      Thanks Jamie - so true on all accounts! Thanks so much for stopping by!

      Reply
  8. April J Harris

    August 28, 2015 at 4:34 am

    5 stars
    I love family recipes - it's so nice Alice was happy to share. I really like the addition of the olives and the parmesan to this yummy salad. What a lovely recipe! Sharing. Thank you for being a part of the Hearth and Soul hop.

    Reply
    • Bowl Me Over

      August 28, 2015 at 9:37 am

      Thank you so much April!

      Reply
  9. Diane

    August 27, 2015 at 7:18 pm

    My son would adore this salad! thank you! #FoodieFriDIY

    Reply
    • Bowl Me Over

      August 28, 2015 at 9:46 am

      Yummy! My favorite!!!

      Reply
  10. Gwen @simplyhealthyfamily

    August 26, 2015 at 9:44 am

    I haven't had this in years! Thanks for the recipe! Saving and sharing and making soon 😉

    Reply
    • Bowl Me Over

      August 26, 2015 at 10:01 am

      Oh yes, an oldie but a goodie, thanks Gwen!

      Reply
  11. The Food Hunter

    August 26, 2015 at 8:33 am

    It sounds perfect! I've got to try making it soon

    Reply
    • Bowl Me Over

      August 27, 2015 at 2:57 pm

      Awesome, let me know what you think Theresa!

      Reply
  12. Alisa @ Go Dairy Free

    August 26, 2015 at 7:51 am

    Tuna pasta salad is an old favorite - now I'm craving it! I love the addition of olives, it's making me think capers would be good, too.

    Reply
    • Bowl Me Over

      August 26, 2015 at 10:02 am

      Yes, I think you're right - it's that salty bite that adds so much!

      Reply
  13. Des @ Life's Ambrosia

    August 26, 2015 at 7:11 am

    What a great salad for all of the end of summer BBQs coming up! I am loving the idea of the parmesan and olives, has anyone ever added capers? I wonder if they would give a nice briny kick too.

    Reply
    • Bowl Me Over

      August 26, 2015 at 10:02 am

      I have not tried capers Des, I think it would be a great addition to this salad!

      Reply
  14. Christie

    August 26, 2015 at 5:27 am

    I love the crunch you added with the celery and salty olives.

    Reply
    • Bowl Me Over

      August 26, 2015 at 10:03 am

      Definitely makes the salad Christie - thanks for stopping by!

      Reply
  15. Marye

    August 26, 2015 at 4:40 am

    This looks absolutely delicious! I am definitely saving this one for later!

    Reply
    • Bowl Me Over

      August 26, 2015 at 10:03 am

      Awesome, let me know what you think Marye.

      Reply
  16. Rebecca @ Strength and Sunshine

    August 26, 2015 at 4:04 am

    Tuna noodles used to be one of my favorite dishes as a little girl!

    Reply
    • Bowl Me Over

      August 26, 2015 at 10:04 am

      Me too and I love it as a salad.

      Reply
  17. lizzy

    August 25, 2015 at 3:50 pm

    Holy yum this looks incredible, awesome photo! I think I may substitute chicken for tuna... this looks great!

    Reply
    • Bowl Me Over

      August 26, 2015 at 10:06 am

      I hope you give it a try Lizzy - if you do the switch-a-roo, let me know what you think!

      Reply
  18. Gina

    August 21, 2015 at 6:19 pm

    Looks fantastic! Can you substitute the tuna for chicken?

    Reply
    • Bowl Me Over

      August 22, 2015 at 7:54 am

      I don't know why you couldn't - probably just use one rotisserie chicken breast. You may need a bit more salt - give that a try & let me know if you like it!

      Reply
  19. Lois

    August 21, 2015 at 11:17 am

    I have eaten this salad many time and it is very good. Thank you both. Alice for making the Salad first and Deb for publishing it.

    Reply
    • Bowl Me Over

      August 22, 2015 at 7:54 am

      Yum, yum, yum! Sharing it with the world Mom! 😀

      Reply

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