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Home » Recipes » Vegetable Sides

Roasted Carrots and Asparagus

Published: Feb 4, 2024 · Modified: Feb 25, 2025 by Debra Clark · 3 Comments

Jump to Recipe Pin Recipe

Roasted carrots recipe with tender spears of asparagus that are bursting with natural sweetness. This easy recipe is the perfect side dish for most any meal!

Roasted Carrots and asparagus on a serving tray.
Oven-roasted asparagus and carrots.
Jump to:
  • Why you'll love this recipe   
  • Ingredients
  • Instructions 
  • Equipment
  • FAQ's
  • Top Tip
  • Variations
  • Storage
  • Related recipes
  • Serve with
  • Roasted Carrots and Asparagus Recipe

Why you'll love this recipe   

✔️ Fresh flavors with bright, sweet carrots and crisp asparagus!

✔️ Spring veggies and a very simple recipe - yum!!

✔️ The perfect side for most any meal!

I love this recipe because it's perfect if you're throwing together a casserole for a weeknight meal or making a fancy Easter dinner. The vegetables are crisp and not overcooked, and it couldn't be easier to make!

Ingredients to make the side dish recipe, with print overlay for clarification.

Ingredients

You'll only need a handful of simple ingredients. Please refer to the printable recipe card at the bottom of this post for the exact measurements. 

  • Regular carrots - if you use baby carrots, slice them in half.
  • fresh asparagus spears
  • olive oil
  • salt and black pepper
  • garlic powder
  • Italian seasoning
  • grated parmesan cheese
Step-by-step instructions to make the side dish recipe, with print overlay for clarification.

Instructions 

Simple steps for this recipe. For complete directions, scroll down to the bottom.

  1. Preheat the oven to 425°F. For easy clean-up line the baking pan with parchment paper.
  2. Prep vegetables.
  3. In a large mixing bowl, toss the carrots and asparagus with olive oil. Sprinkle with the seasoning. Toss the vegetables again to mix
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast in the preheated oven for 15-20 minutes or until the vegetables are tender and slightly caramelized. Toss them halfway through the cooking time for even roasting.
  6. Once roasted, sprinkle with grated parmesan cheese.

Equipment

  • large sheet pan

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FAQ's

Why is my oven roasted asparagus soggy?

It's because the vegetables aren't dry before roasting. After you're done cleaning the asparagus, the best way to dry them is to pat them dry with paper towels.

Should you boil asparagus before roasting?

No, there's no need to boil the asparagus before roasting in the oven.

A platter filled with roasted vegetables with a serving utensil on the side.

Top Tip

Make sure the vegetables are completely dry prior to roasting. If not they will turn out soggy and not caramelize.

  • Preheat the oven well so it's HOT when you put the vegetables in the oven.

Variations

A squeeze of fresh lemon juice or lemon zest would be a great addition to this recipe.

Storage

Refrigerate - Refrigerate for 3-4 days covered in plastic wrap or in an airtight container.

Freezer - roasted vegetables do not freeze well. It's best to eat them while they are fresh.

Reheat - I actually enjoy them cold as a snack, but you can reheat in the oven or microwave. They will not crisp up again.

A platter filled with roasted asparagus and carrots topped with grated parmesan cheese.
Easy Roasted Asparagus and Carrots

Related recipes

  • I always say if mama says "eat your veggies" start with these Pan Roasted Vegetables. They are simply amazing!
  • Kung Pao Vegetables are good with whatever you're serving.
  • 3 Ingredient Steamed Green Beans are so simple and SO GOOD!

Serve with

  • These yummy spring vegetables are perfect for Easter dinner with a glazed ham.
  • Serve with Baked BBQ Chicken Thighs or Shake n Bake Pork Chops. What an easy side dish!

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Have you tried these yummy veggies? If so, I would love it if you would comment and share your thoughts below!

Roasted carrots and asparagus on a platter topped with grated parmesan cheese.
5 from 2 votes

Roasted Carrots and Asparagus Recipe

Oven roasting caramelizes veggies making them so sweet an delicious!
Print Recipe Pin Recipe SaveSaved!
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Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Side Dish
Cuisine: American
Servings: 6 servings
Calories: 81kcal
Author: Deb Clark

Ingredients

  • 4-5 carrots peeled and sliced into thin strips
  • 1 pound of asparagus trimmed
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon garlic powder
  • ¼ teaspoon dried Italian seasoning
  • 2 tablespoons grated parmesan cheese optional, for topping

Instructions

  • Preheat the oven to 425°F (220°C).
  • Trim the woody ends of the asparagus. Using a vegetable peeler, peel the carrots and slice them in half. If they are large carrots slice them again into quarters.
  • In a large bowl, toss the sliced carrots and trimmed asparagus with olive oil until well coated. Sprinkle with the seasoning - salt, pepper, garlic powder and dried Italian seasoning. Toss the vegetables again to distribute the seasonings evenly.
  • Spread the vegetables in a single layer on a baking sheet. Make sure they are not crowded to allow even roasting.
  • Roast in the oven for 15-20 minutes or until the vegetables are tender and slightly caramelized. Toss them halfway through the cooking time for even roasting.
  • Once roasted, remove from the oven and transfer to a serving dish. If desired, sprinkle with grated parmesan cheese while the vegetables are warm.

Nutrition

Calories: 81kcal | Carbohydrates: 7g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 253mg | Potassium: 291mg | Fiber: 3g | Sugar: 3g | Vitamin A: 7382IU | Vitamin C: 7mg | Calcium: 48mg | Iron: 2mg

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About Debra Clark

Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Comments

    5 from 2 votes

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    Recipe Rating




  1. Lisa Mcullen says

    April 05, 2026 at 5:52 pm

    5 stars
    OHMIGOSH! This was so easy and so good. I'm not a huge asparagus fan but my husband likes it and it was on sale for Easter. This was so good. Definitely going to make it again. All the recipes of yours I have tried have been super yummy, so not surprised! This one was unusual and I'm so glad I tried it.
    Thank you!!!

    Reply
    • Debra Clark says

      April 10, 2026 at 3:27 pm

      Seriously, right? Easy, delicious and a side dish everyone will eat! I'm glad you and your family enjoyed it. Thanks for supporting the blog.

      Reply
  2. Lois says

    February 04, 2024 at 10:50 am

    5 stars
    Just a great way to make your vegetables special. We love them. So tasty.

    Reply
Blogger Deb Clark smiling at camera holding a plate filled with a casserole.
Welcome to Bowl Me Over!

Hey I'm Deb Clark! I'm the owner of Bowl Me Over. We live in a sleepy little town just north of Portland in the beautiful Pacific Northwest... (read more)

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