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Home » Recipes » Salad Recipes

Southwest Chicken Salad Bowl

Published: Jan 11, 2023 by Bowl Me Over · 37 Comments

Southwest Chicken Salad Bowl with Cilantro Lime Dressing - bright, crunchy and delicious this bowl exemplifies salads don't have to be boring!
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This easy to make Southwest Chicken Salad Bowl is filled with all of your favorite ingredients and topped with tender grilled chicken!

Salad in bowl with print overlay.
Southwest Chicken Salad Bowl with Cilantro Lime Dressing
Jump to:
  • Why you'll love this recipe
  • Ingredients
  • Instructions 
  • FAQ's
  • Related recipes
  • Southwest Chicken Salad Bowl

Why you'll love this recipe

✔️ It's light, bright and delicious - total salad bowl yumminess.

✔️A hearty filling meal without weighing you down!

✔️ Loaded with flavor and crunch

Ingredients

For the exact measurements, please refer to the printable recipe card at the bottom of this post.

  • chicken breasts
  • Spice Mix - chili powder, salt, garlic powder, oregano, cumin
  • olive oil
  • avocado
  • tomatoes
  • red onion
  • romaine lettuce
  • black beans
  • for the dressing - fresh lime juice, olive oil, cilantro, garlic powder

Everything is laid on top of a bed of crunchy romaine lettuce. How delicious does this Southwest Chicken Salad Bowl look?

Super easy Chicken Salad Bowl topped with salad dressing.
Serve with this light and tangy lime dressing, it's fresh and delicious!

Instructions 

This is an overview, for detailed instructions just scroll down to the bottom!

  1. In a small bowl mix together the chili powder, salt, garlic powder, oregano, cumin and olive oil.
  2. Slather the rub all over the chicken breasts. Let it sit on there for about 30 minutes in the fridge.
  3. Grill the chicken for about 5 minutes per side, depending on the thickness of the chicken. When the juices run clear, the chicken should be cooked through. Allow to rest a few minutes before slicing
  4. Make the dressing in a little bowl or mason jar. Mix up the lime juice, olive oil, cilantro, garlic, salt and pepper.
  5. To assemble the salad, start with the romaine and top with some tomato, avocado, red onion and black beans.
  6. Top the salad with the sliced grilled chicken and finish it off with that refreshing lime dressing.

FAQ's

Why is my chicken salad bland?

It may be bland because it's not seasoned well. Don't forget to season the salad and toss prior to serving.

What is in a southwest chicken salad?

The southwest salad is your classic big salad, loaded with grilled chicken, crunchy romaine lettuce, black beans, corn and topped with a creamy dressing.

What goes well with a chicken salad?

Soup is always my go-to with a great salad. This would be amazing served with the Posole Recipe.

Two big salads in bowls.
Grill the chicken and chop the ingredients and this Southwest Chicken Salad Bowl is done!

This salad bowl exemplifies that salads don't have to be boring, don't you agree?!!!

Chicken salad topped with creamy vinaigrette.
Southwest Chicken Salad Bowl exemplifies that salads don't have to be boring!

Related recipes

For more great bowl recipes check out this delicious Teriyaki Chicken Bowl, Rotisserie Chicken Burrito Recipe and this yummy recipe for jerk chicken - all quick and easy meals!

Print Recipe Pin Recipe
5 from 5 votes

Southwest Chicken Salad Bowl

Southwest Chicken Salad Bowl with Cilantro Lime Dressing - bright, crunchy and delicious this bowl exemplifies salads don't have to be boring!
Prevent your screen from going dark
Prep Time30 mins
Cook Time15 mins
Total Time45 mins
Course: Lunch or Dinner
Cuisine: American, Southwestern
Servings: 2
Calories: 520kcal
Author: Deb Clark
As an Amazon Associate I earn from qualifying purchases.

Ingredients

  • 1 large chicken breast
  • Spice Mix
  • 2 teaspoon chili powder
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon oregano
  • ½ teaspoon cumin
  • 2 tablespoon olive oil
  • 1 avocado
  • ½ cup tomatoes diced
  • ¼ red onion thinly sliced
  • 1 head romaine lettuce chopped
  • 1 can black beans rinsed and drained
  • For the dressing
  • 3 limes juiced
  • 2 tablespoon olive oil
  • cilantro
  • ¼ teaspoon garlic powder

I earn a commission from Instacart from qualifying purchases.

Instructions

  • In a small bowl mix together the chili powder, salt, garlic powder, oregano, cumin and olive oil.
  • Slather the rub all over the chicken breasts. Let it sit on there for about 30 minutes in the fridge.
  • Grill the chicken for about 5 minutes per side, depending on the thickness of the chicken. When the juices run clear, the chicken should be cooked through. Allow to rest a few minutes before slicing
  • Make the dressing in a little bowl or mason jar. Mix up the lime juice, olive oil, cilantro, garlic, salt and pepper.
  • To assemble the salad, start with the romaine and top with some tomato, avocado, red onion and black beans.
  • Top the salad with the sliced grilled chicken and finish it off with that refreshing lime dressing.

Nutrition

Calories: 520kcal | Carbohydrates: 35g | Protein: 7g | Fat: 44g | Saturated Fat: 6g | Sodium: 1252mg | Potassium: 1546mg | Fiber: 18g | Sugar: 7g | Vitamin A: 28330IU | Vitamin C: 57.4mg | Calcium: 184mg | Iron: 5.8mg
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This recipe was originally part of a blog hop. I'm honored to share it from the Lemoine Family Kitchen.

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About Bowl Me Over

Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Let's stay connected, you can email me at [email protected] and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Reader Interactions

Comments

  1. Michaela Kenkel

    May 15, 2017 at 8:26 am

    5 stars
    First off -- that Piggy commercial is one of my favorites of ALL TIMES!! "Weeeeeee!" this is a perfect choice for our spring freaky Friday! I love every single thing about it!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:36 pm

      Me too Michaela!!! Every time I look at it, it just makes me laugh, I'm so glad you like it - you work so hard to put this together each time!!!

      Reply
  2. Aunt Bee

    May 15, 2017 at 7:31 am

    5 stars
    I could eat this every day!!!!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:37 pm

      We should, right? It's an amazing bowl!!

      Reply
  3. Julie

    May 15, 2017 at 7:18 am

    That is one beautiful salad, and we love anything southwestern. When you have a beautiful salad like this eating heathy is easy!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:38 pm

      That is very true Julie and a great reminder. Planning ahead and making good choices!!

      Reply
  4. Jennifer A Stewart

    May 15, 2017 at 6:03 am

    This bowl has everything I could want in a lunch! Love it! I can't wait to dig into a bowl of this and then hopefully have leftovers for the next one!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:39 pm

      One order coming up!! Delivery might be a bit of an issue, but I'll do my best! 😀

      Reply
  5. [email protected]'s Dinnertime Dish

    May 14, 2017 at 8:59 pm

    This looks amazing! I would love it for lunch or dinner!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:40 pm

      It's in the rotation for us again this week, I hope you give it a try!!

      Reply
  6. Lori Vachon

    May 14, 2017 at 5:23 pm

    I adore big bowls of flavor like this! Truly adding this into my menu this week, looks fantastic!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:41 pm

      You will love it, we certainly have - enjoy Lori!

      Reply
  7. Justine

    May 14, 2017 at 4:43 pm

    This is foodie heaven in a bowl! Looks fantastic.

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:42 pm

      Yes the perfect light meal - enjoy Justine!!

      Reply
  8. Dan from Platter Talk

    May 14, 2017 at 5:49 am

    5 stars
    What a flavorful fiesta in a bowl, here in this dish! The lime dressing is a perfect crown to this beauty and I'm sure it can be used in other dishes as well. Fantastic job, once again!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:27 pm

      So true Dan, Angela has this recipe so dialed it!! Just delicious!!!

      Reply
  9. Michelle

    May 13, 2017 at 5:19 pm

    I love bowl dishes...and this one really looks like it is up our alley!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:28 pm

      I know your family will really like it Michelle!!!

      Reply
  10. Angela

    May 13, 2017 at 3:28 pm

    Awe, thank you!!!! Thank you for the kind words and for sharing this recipe- its one of my favorites!!! You are right, its so perfect for summer... big flavor, fresh, bright and healthy! So glad you enjoyed it!!!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:29 pm

      It is just fabulous Angela! I am so honored to prepare and share it - thank you for such an amazing recipe!!

      Reply
  11. debi at Life Currents

    May 13, 2017 at 10:55 am

    This is totally my kind of meal! I mean, anything with avocado is perfection to me! And, southwest flavors seal the deal!

    Reply
    • Bowl Me Over

      May 15, 2017 at 8:30 pm

      The perfect fresh meal, enjoy Debi!!

      Reply
  12. Deanna

    May 12, 2017 at 9:56 am

    5 stars
    oh, my! I need this for lunch today!! Great job!!!

    Reply
    • Bowl Me Over

      May 12, 2017 at 4:31 pm

      It's fabulous! Angela has this recipe totally dialed in!!

      Reply

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