Bowl Me Over

Delicious recipes that (most times!) end up in a bowl, hence the name Bowl Me Over. My goal is to inspire you, making meal time more fun and less complicated!

Bowl Me Over » Vegetarian and Vegan » Cheesy Vegetable Soup

Cheesy Vegetable Soup

by 31 Comments

Jump to Recipe Print Recipe

Cheesy Vegetable Soup

Earthy aromas, sautéed vegetables with rich cheesy sumptuousness is the best way to describe Cheesy Vegetable Soup! This vegetarian soup (stew?) is just as hearty and filling as your favorite beef stew and so delicious!

Cheesy Vegetable Soup

Earthy aromas, sautéed vegetables with rich cheesy sumptuousness is the best way to describe Cheesy Vegetable Soup!

You don’t have to be a vegetarian to enjoy this soup! But just because it’s meatless, don’t think it doesn’t bring the flavor. This soup is mighty tasty AND it’s done in just 30 minutes! 

This is a quick 30 minute meal

Hearty and filling this is a delicious soup and an easy 30 minute meal.Chopped veggies, cream sherry, vegetable stock and a couple of cheeses – goat & pepper jack. That and some spices round out this soup. 

If you don’t have these vegetables, add the ones you have in your fridge, kale & spinach would be a delicious addition, as would carrots, celery or corn – you’ll need about 8-10 cups of chopped vegetables. In fact it takes longer to chop the vegetables then it does to cook the soup!

Grab a bowl of Cheesy Vegetable Soup

Chopped veggies, cream sherry, vegetable stock and a couple of cheeses – goat & pepper jack.

More easy and delicious soups and stews!

This is a quick 30 minute meal
Print

Cheesy Vegetable Soup

Earthy aromas, sautéed vegetables with rich cheesy sumptuousness is the best way to describe Cheesy Vegetable Soup! This vegetarian soup (stew?) is just as hearty and filling as your favorite beef stew and so delicious!
Course Soups and Stews
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 10 cups
Calories 227kcal
Author Deb Clark

Ingredients

  • 1 cup sliced mushrooms
  • 1 zucchini chopped
  • 2 bell peppers - red and yellow chopped
  • 1 cup cherry tomatoes halved
  • 1 onion chopped
  • 3 cloves garlic minced
  • 1 16 oz bag frozen peas
  • 4 cups vegetable broth
  • 1 cup milk or half andhalf
  • 1/2 cup cream sherry
  • 4 oz. goat cheese
  • 2 cups shredded pepper jack cheese
  • 1 1/2 tablespoons butter
  • 1 1/2 tablespoons olive oil
  • 1/4 cup flour
  • 1 1/2 teaspoon salt
  • 3/4 teaspoon pepper
  • 1/8 teaspoon red pepper flakes
  • 1 teaspoon dried Italian Seasoning

Instructions

  • Begin by chopping all the vegetables and mincing the garlic. 
  • When this is complete heat your stock pot over medium heat. Add in the olive oil and butter. When the oil is hot & bubbly, add in the onions & mushrooms. Season with Italian Seasoning & red pepper flakes & sauté for about 3 minutes. 
  • Add in the zucchini, peppers, tomatoes, salt & pepper and saute another 5 minutes, lastly, add in the garlic and saute for another minute.
  • Next add the flour. Continue to saute and mixing it in with all of the vegetables. Cook the flour for a couple of minutes until it becomes a rich honey color. 
  • Remove the stock pot from the flame and add in the sherry - return it to the flame and stir well, scraping up any bits from the bottom of the pan.
  • Add the vegetable stock and stir well to combine. Add both of the cheese and stir to melt the cheese. Remove from the heat and add the frozen peas and stir. It will just take a moment for the peas to heat thru. Serve and enjoy!

Nutrition

Calories: 227kcal | Carbohydrates: 9g | Protein: 9g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 38mg | Sodium: 919mg | Potassium: 242mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1495IU | Vitamin C: 38.8mg | Calcium: 225mg | Iron: 1mg

Sign up for emails here!

Don't worry, we don't share emails!

This recipe first appeared as a guest post on Creative Mama Messy House.

Nutritional Facts Cheesy Vegetable Soup

Nutritional Facts Cheesy Vegetable Soup

Earthy aromas, sautéed vegetables with rich cheesy sumptuousness is the best way to describe Cheesy Vegetable Soup!

Earthy aromas, sautéed vegetables with rich cheesy sumptuousness is the best way to describe Cheesy Vegetable Soup! This vegetarian soup (stew?) is just as hearty and filling as your favorite beef stew and so delicious!

About Bowl Me Over

Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Let's stay connected, you can email me at [email protected] and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Comments

  9. Debi @ Life Currents says

    I could eat soup here year-round, regardless of the temperature! But, right now it’s still a bit over cast and gray. We call it May Gray, so soup would be even better. This cheesy veggie soup sounds like something I’d just love! Yum!

    Reply

  15. Liza says

    5 stars
    OMG, this soup is PERFECT! The best of the two words: the healthy (but without much else in it – pretty bland) vegetable soup + the creamy, super-flavorful cheesy taste! I am DROOLING! Love-love-love it!!!!!! 🙂

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

More From the Blog

Chocolate Cherry Brownies on white plate.
Green bowls filled with Sriracha Chicken and Rice.
Bean Dip in ceramic dish.
BEST Queso Dip in bowl surrounded by corn chips for dipping.
Ramen Noodle Recipe in bowl served with chopsticks, topped with a soft boiled egg.
Pepper Soup in aluminum stock pot with ladle of soup.