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Home » Recipes » Thanksgiving Recipes

Braised Swiss Chard 

Published: Jan 15, 2024 by Debra Clark · 19 Comments

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Cooking the greens and garlic together makes a tantalizing, savory vegetable. The dark, leafy greens make a simple side-dish and this easy sautéed swiss chard recipe is delicious!

If you're loving these greens, be sure to try this collard green recipe next - it's so savory and delicious!

White bowls filled with braised Swiss chard - step by step directions how to make Swiss chard
Easy step-by-step directions to make Swiss Chard.

Braised Swiss Chard

A couple weeks ago I stopped by the market and found the most amazing Swiss Chard. It was so gorgeous I knew I had to make a fabulous soup with it so I did.

I cleaned the chard, chopped it up and into the soup it went. I slow cooked it all day and was so excited, I had to sneak a bite.

I stirred it up well, grabbed a spoonful and into my mouth it went. The flavor was amazing, but as I chewed it, I tasted grit.

Bleck!

No, it can't be! I grabbed another spoonful. Nope, still tasted grit.

It pained me but down the sink it went. 🙁

I'm sharing this in the hopes you'll avoid my mistakes, back to the market I went to purchase more chard.

This time I got yellow, red and green chard. And by-golly I cleaned it really good! I wasn't going to make that mistake twice!

Ingredients

Three different types of Swiss chard, yellow, red and white.
Chard comes in a rainbow of colors!

What is Rainbow Chard? Chard is referred to as rainbow chard when it has brightly colored stalks like pictured above. It's actually a relative of the beet.

  • Swiss chard
  • yellow onions Vidalia or Walla Walla sweet onions are perfect!
  • garlic
  • olive oil
  • butter
  • seasonings - salt, pepper, red pepper flakes

Unlike beets, chard produces big, tender leaves and crunchy stalks - yes the stalks are edible!

How do you clean Swiss Chard

  • Rinse the swiss chard leaves in a large bowl submerged in water.
  • Give it a good jshhh, swished it around several times, rinse well.
  • Chop leaves into small bite sized pieces. Just remove the end of the stem, no need discard the whole stem - it is edible. However i
  • Fill the bowl with water again, swish around and dump the water. A salad spinner works great here!
  • Complete this process until you are satisfied all of the grit is removed from the chard.
  • It will take 4-5 times until the water runs clear.

Note - I've purchased chard at the market. Perhaps the Swiss chard from the grocery store is cleaned better. Just know it will take several rinses before the grit is removed.

Instructions

After chopping, place the vegetables in a heavy pot for braising
After cleaning and chopping the leaves, place the chard in a heavy bottom pan.

This recipe braises the chard. Braising it turns an almost bitter leaf into savory goodness.

Braising garlic makes it sweet also. The flavor changes completely and fills your home with an amazing aroma! (I know this because my husband was off reading when I made this. He came into the kitchen and took a deep breath and said what's for dinner, that smells amazing!)

The combination of greens and garlic is tantalizing. Braising the greens and garlic together and it becomes garlicky sweet goodness! Learning how to cook Swiss chard is easy and only takes 30 minutes to make!

  1. Peel the onion. Slice in half and then into half moon slices
  2. In a large pot, over medium-high heat add a little olive & butter to the pan. When melty and hot, add the onions.
  3. While the onions are sautéing to golden brown, prepare the chard. 
  4. Slice off just the ends of the stalks of chard and discard. Slice and dice the rest of the stalk and the leaves. Add to the pot with the onions and add all of the seasonings. Give it a good stir.
  5. Next mince the garlic. Add it to the pot with everything else. Give a good stir.
  6. Reduce heat to medium low, cover tightly and simmer for twenty minutes, stirring everything 7 to 8 minutes.
White bowls filled with cooked vegetables.
Braised Swiss Chard is delicious to serve as a vegetable, in soups or even vegetables.

🙋‍♀️ FAQ's

Is Swiss chard good for you?

Yes! This vegetable is high in potassium with over 400 mg per ½ cup serving! Chard is rich in vitamins K, A and C and packed with potassium and iron. This vegetable is a great healthy choice!

When is it in season?

Though it's often thought of as a fall and winter vegetable, it is in season in the heat of the summer.

When should you cut Swiss chard?

If you're lucky enough to have a garden, harvest it when the Swiss chard stems are about 8 inches tall. If you're getting it from the market or store, small/thiner stalks will be the most tender.

What part do you eat?

You eat both the leaves and stalks of this vegetable. If the stalks are thick, simply dice them finely. They will cook down to be soft and tender.

Do you cook the stems of Swiss chard?

Absolutely! The small thin stems of the Swiss Chard are edible and delicious, the thick ribs can be tough.

Can Swiss chard be eaten raw in a salad?

Yes, chard an be eaten raw or cooked. If it's a little bitter, braising will make it less bitter

How to make Swiss chard - a fork full of the vegetables with white bowls in the background filled with cooked chard.
Sauteed Swiss Chard Recipe

Leftovers on day two were transformed into a wrap with chicken and humus, the perfect lunch! Day three I served them alongside an omelet and we enjoyed breakfast for dinner!

Related recipes

Here are more of our favorites easy recipes!

  • Sautéed Brussels Sprouts - pan-fried in butter an olive oil, these are bright, crispy and yummy!
  • Roasted Broccoli with Lemon - So easy to make and finished with a squeeze of fresh lemon juice, delicious!
  • Southern Green Beans - this recipe is made in the instant pot. It's quick and easy and oh my... fresh green beans and bacon? It doesn't get any better than this.
  • Pan-Fried Vegetables - this one makes its own sauce. The veggies are sautéed in butter and garlic, it's easy to make with whatever vegetables are in season right now!

Braised Swiss Chard is a terrific side dish, it's really one of my favorites! Served alongside a great Roast Beef or Chicken, it's the perfect pairing. I hope you really enjoy this recipe!

Holiday Side Dish Braised Swiss chard
5 from 10 votes

How to Make Swiss Chard 

Sautéed Swiss Chard Recipe - Braising the greens and garlic together makes the vegetables delicious and savory. 
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Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Main Dish, Side Dish
Cuisine: American
Servings: 6 servings
Calories: 108kcal
Author: Deb Clark

Ingredients

  • 2 bunches Swiss Chard cleaned well, thinly sliced
  • 1 yellow onion peeled and thinly sliced
  • 3 tablespoon garlic minced, about three cloves garlic
  • 2 tablespoon olive oil
  • 2 tablespoon butter
  • 1 ½ teaspoon salt
  • ½ teaspoon pepper
  • ⅛ teaspoon red pepper flakes

Instructions

  • Remove the skin from the onion. Slice in half and then into half moon slices
  • Using a dutch oven or large skillet heat oil over medium heat add the olive & butter to the pan. When melty and hot, add the onions. 
  • While the onions are cooking prepare the chard. Start by rinsing them well under cold water to remove all the grit.
  • Slice off just the ends of the stalks of chard and discard. Slice and dice the rest of the stalk and the red and green leaves. Add to the pot with the onions and add all of the seasonings. Give it a good stir. 
  • Now mince the garlic cloves. You'll need three tablespoons. When minced, into the pot it goes with everything else. Give a good stir, reduce heat to medium-low, cover tightly and simmer for twenty minutes, stirring every 7 to 8 minutes. 

Notes

Want to make this vegan? Simply omit the butter and add additional olive oil!

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    Nutrition

    Calories: 108kcal | Carbohydrates: 6g | Protein: 2g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 830mg | Potassium: 421mg | Fiber: 2g | Sugar: 1g | Vitamin A: 6245IU | Vitamin C: 32.6mg | Calcium: 62mg | Iron: 1.9mg

    If you enjoy this lovely side dish, then please check out my 3 Ingredient Steamed Green Beans Recipe - so light & lovely!

    First Published: February 2017... Last Updated: July 31, 2019

    First published February 2017 - Updated June 14, 2021

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    557 shares

    About Debra Clark

    Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

    Comments

      5 from 10 votes (2 ratings without comment)

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      Recipe Rating




    1. Liza says

      September 05, 2018 at 12:52 pm

      5 stars
      Swiss chard is so healthy but I've been always nervous about making it because I wasn't sure how! This recipe is so helpful and sounds so tasty, too!

      Reply
      • Bowl Me Over says

        September 08, 2018 at 9:54 am

        Thank you Liza! It's one of my favorite veggies especially this time of the year!

        Reply
    2. Jennifer A Stewart says

      September 04, 2018 at 2:11 pm

      5 stars
      I love using Swiss Chard and the stems! Especially when I find rainbow! It is a great way to switch up the usual veggie side dish!

      Reply
      • Bowl Me Over says

        September 08, 2018 at 9:55 am

        Totally agree, thanks Jennifer!

        Reply
    3. Michaela Kenkel says

      September 03, 2018 at 7:34 pm

      5 stars
      What an excellent way to get my greens!! Love it!

      Reply
    4. Sandra Shaffer says

      September 03, 2018 at 6:47 pm

      5 stars
      What a beautiful side dish and so nutritious! I suppose the key really is to rinse, rinse, rinse to avoid that grit. I'll remember that! Thanks for the great tips.

      Reply
      • Bowl Me Over says

        September 03, 2018 at 6:53 pm

        Yes, learn from my mistakes, LOL! Enjoy Sandra!

        Reply
    5. michele says

      September 02, 2018 at 3:29 pm

      5 stars
      No wonder Ive never liked Swiss chard at home... Ive never braised it and it always tastes awful. Im so excited to try this method as I LOVE Swiss chard at restaurants, but now I can make it at home successfully!

      Reply
      • Bowl Me Over says

        September 03, 2018 at 6:51 pm

        I hope you try this again Michele braising it gives it so much flavor, just delicious!

        Reply
    6. Matt @ Plating Pixels says

      February 22, 2017 at 6:09 pm

      Yum, this would totally get me to eat more veggies! Especially less common ones like Swiss chard.

      Reply
      • Bowl Me Over says

        February 22, 2017 at 9:52 pm

        And chard is at it's peak right now, just so tasty! Thanks for stopping by Matt!!

        Reply
    7. Sarah says

      February 22, 2017 at 5:25 pm

      I love any and all kinds of braised greens - they're just all so good! Love how much garlic you put in...and the pinch of red pepper flakes! Perfect bursts of flavors!

      Reply
      • Bowl Me Over says

        February 22, 2017 at 9:53 pm

        Thanks Sarah, braised greens are the best, just so much lovely flavor!

        Reply
    8. nikki@soulfullymade.com says

      February 22, 2017 at 5:06 pm

      5 stars
      The colors are amazing! This looks delicious and healthy! I will be trying this one!

      Reply
      • Bowl Me Over says

        February 22, 2017 at 9:54 pm

        Thank you Nikki, swing back and let me know what you think, we just love this dish!

        Reply
    9. Platter Talk says

      February 22, 2017 at 4:59 pm

      5 stars
      Beautiful pictures and recipe. I want to reach in and grab a fork full!

      Reply
      • Bowl Me Over says

        February 22, 2017 at 9:54 pm

        I'll pass the plate! 😀 Thanks Dan!!

        Reply
    10. Luci's Morsels says

      February 22, 2017 at 4:45 pm

      5 stars
      This looks delicious and healthy! Thanks for sharing.

      Reply
      • Bowl Me Over says

        February 22, 2017 at 9:54 pm

        Checking off all those bases, enjoy Luci!

        Reply
    Blogger Deb Clark smiling at camera holding a plate filled with a casserole.
    Welcome to Bowl Me Over!

    Hey I'm Deb Clark! I'm the owner of Bowl Me Over. We live in a sleepy little town just north of Portland in the beautiful Pacific Northwest... (read more)

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