Mango Madness Mocktail is a sweet delicious non-alcoholic drink! Mango juice and sparkling water spiked with chunks of fresh mango and grapes combine to make a bright delicious punch!
What is a mocktail?
- a nonalcoholic drink or
- an alcoholic drink made alcohol free
I decided it's definitely time to add more delicious drinks to the blog. With the cold weather, overcast days and dark afternoons, wintertime can get a little, well.... dull and blah. It's time to add some spice to our lives. Would you agree?
There are many Mocktail recipes. I love this one because there is no added sugar. It simply uses fruit nectar, fresh fruit and sparkling water.
Making good choices will help Dan and I. We have set some aggressive goals for weight loss and though it's only been a week - we are pleased with our progress thus far! This drink has less than 75 calories per serving. It's a bright fresh drink, naturally sugar free.
Have you made any resolutions or set goals for 2018? If one of those goals include weight loss, I'd love to hear what is working for you!
Don't get me wrong, we drink TONS of water. However, every now and then it's nice to enjoy a something special. However, I don't want to feel like I am ruining all the progress I've worked so hard to achieve!
This drink is a simple sip that covers all the bases - real food, no added sugar, quick and easy!
How is this drink made? Well it's simple, there are only four ingredients!
Mango Madness Mocktail - Shopping List
- mango nectar
- sparkling water
- purple or red grapes
- fresh mango
How to make a Mango Madness Mocktail
You'll start by peeling the mango.
- Starting at the top and working downward, peel the skin off.
- Then slice down either side avoiding the pit.
- Cut the slices and dice, set aside.
- Then wash the grapes, removing the stems.
- Fill a pitcher or punchbowl with ice.
- Add the mango nectar to a large punchbowl or pitcher.
- Add the sparkling water.
- Top with the fresh fruit - mango and grapes.
- Serve and enjoy!
Do you love this recipe? Please be sure and leave a comment with a five star rating below!
Mango Madness Mocktail is a sweet delicious non-alcoholic drink! Mango juice and sparkling water spiked with chunks of fresh mango and grapes combine to make a bright delicious punch!
Mango Madness Mocktail Recipe
Ingredients
- 1 liter mango juice juice or nectar
- ½ liter sparkling water
- 1 mango peeled and diced
- 1 cup grapes red, purple or green
Instructions
- Peel and dice the mango.
- Wash the grapes and remove the steps
- Fill a pitcher or punch bowl with ice. Add mango juice, two tubes Froozer Tropical Punch and sparkling water. Top with fresh chunks of mango and sweet grapes.
- Ladle into glasses and enjoy!
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Nutrition
Here are a few more healthy choices to help you reach your weight loss goals!
Starting off with one of my favorite vegetables, Steamed Brussels Sprouts. When you click on this link you will have everything you need to know to make them.
Simple step-by-step directions to store, clean and steam Brussels sprouts - Steamed vegetables are a great way to serve a healthy side dish, without adding additional calories or heavy sauces. Delicious too - steaming keeps them bright green and fresh.
Want to eat healthy? Easy Healthy Minestrone Soup Recipe - delicious vegetables combine for an easy soup with less than 200 calories per serving!
No meal is complete without dessert right? So let's serve that up healthy and delicious too! As easy as it is delicious and beautiful Blueberry Parfait takes less than 10 minutes to make!
Boyd Kobe says
Thanks for all of these great ideas... I am so gonna have fun serving these non-alcoholic drinks for a kids party.
Bowl Me Over says
Wonderful, enjoy Boyd - Happy New Year's!!!
Kim says
Ooh! This looks amazing!
Bowl Me Over says
Thanks Kim - enjoy!
Art from my Table says
These freezing temps have me craving all things tropical. Yum!
Bowl Me Over says
Enjoy Chellie - cheers!
Sandi says
I need to make this the next time we have friends come over. I LOVE anything mango!
Bowl Me Over says
You'll love this then Sandi - such a refreshing sip, enjoy!
Alecia says
That sounds so good! I'm cutting back on sugar and junk and let me say, water gets boring fast! Also, those glasses are gorgeous!
Bowl Me Over says
Yes, we're having the same issue here, thank you Alecia!
p.s.The glasses I actually bought at a garage sale - love them too!
Megan @ MegUnprocessed says
Mango is the best!
Bowl Me Over says
I agree!
Cindy says
You had me at mango!
Bowl Me Over says
Love me some mango too Cindy! 🙂
Mambo Sprouts says
This drink has us dreaming of warmer days and sandy beaches. Perfect!
Bowl Me Over says
Wonderful, summer is right around the corner, cheers!
Susan says
The Mocktail look great. I am always looking for fun new drinks to try. My daughter, the mango lover, would love it. Thanks for including the other yummy looking healthy foods. The Blueberry parfaits look delicious.
Bowl Me Over says
Thanks Susan! Trying to hit the healthy hard in 2018, I hope you really enjoy this!
Liza says
Oh, I simply LOVE THIS! Especially since I don't get to let my self have a "real drink" these days (it's a part of the mom's life 🙂 I really appreciate this recipe! And what a great idea! LOVE-love-love it!
Bowl Me Over says
Wonderful Liza! I'm glad you love this as much as we do! We drank up the remainder of this today and the fruit that had marinaded? Boy was that yummy!
Lois says
That looks like a wonderful refreshing drink. Very enjoyable.
Bowl Me Over says
Thank you Lois!