Name: Mango Madness Mocktail Recipe
Prep time: 10 min
Total time: 10 min
Ingredients: 1 liter mango juice (juice or nectar); 1/2 liter sparkling water; 1 mango (peeled and diced); 1 cup grapes (red, purple or green)

Jump to Recipe

Mango Madness Mocktail is a sweet delicious non-alcoholic drink! Mango juice and sparkling water spiked with chunks of fresh mango and grapes combine to make a bright delicious punch!

Glasses full of mango juice topped with sparkling water and garnished with grapes and chunks of mango. The glasses are surround by big purple grapes. — Today I'm keeping it light and fresh with a Mango Madness Mocktail!

What is a mocktail?

a nonalcoholic drink or
an alcoholic drink made alcohol free

I decided it's definitely time to add more delicious drinks to the blog. With the cold weather, overcast days and dark afternoons, wintertime can get a little, well.... dull and blah. It's time to add some spice to our lives. Would you agree?

Glasses of mango juice topped off with sparkling water and garnished with grapes and mango. There are big purple grapes scattered around the drinks and a juicy ripe mango behind the glass. One glass is being filled with juice from a pitcher. — Pour yourself a big glass of this lovely drink. Spike it with chunky of mango and sweet grapes!

There are many Mocktail recipes. I love this one because there is no added sugar. It simply uses fruit nectar, fresh fruit and sparkling water.

Making good choices will help Dan and I. We have set some aggressive goals for weight loss and though it's only been a week - we are pleased with our progress thus far! This drink has less than 75 calories per serving. It's a bright fresh drink, naturally sugar free.

Have you made any resolutions or set goals for 2018? If one of those goals include weight loss, I'd love to hear what is working for you!

Don't get me wrong, we drink TONS of water. However, every now and then it's nice to enjoy a something special. However, I don't want to feel like I am ruining all the progress I've worked so hard to achieve!

This drink is a simple sip that covers all the bases - real food, no added sugar, quick and easy!

Glasses of mango punch topped with grapes and chunks of mango. The glasses are surrounded by bunches of grapes and fresh mango. — Mango Madness Mocktail is a sugar free delicious beverage to enjoy.

How is this drink made? Well it's simple, there are only four ingredients!

Mango Madness Mocktail - Shopping List

mango nectar
sparkling water
purple or red grapes
fresh mango

A close-up of a clear pitcher filled with ice and mango juice. There are chunky of fresh sweet mango and big purple grapes. — Mango Madness is an easy drink for a hot summer day or fun holiday and party drink!

How to make a Mango Madness Mocktail

You'll start by peeling the mango.

Starting at the top and working downward, peel the skin off.
Then slice down either side avoiding the pit.
Cut the slices and dice, set aside.

Then wash the grapes, removing the stems.
Fill a pitcher or punchbowl with ice.
Add the mango nectar to a large punchbowl or pitcher.
Add the sparkling water.
Top with the fresh fruit - mango and grapes.
Serve and enjoy!

Do you love this recipe? Please be sure and leave a comment with a five star rating below!

Mango Madness Mocktail is a sweet delicious non-alcoholic drink! Mango juice and sparkling water spiked with chunks of fresh mango and grapes combine to make a bright delicious punch!

5 from 8 votes

Mango Madness Mocktail Recipe

Mango Madness Mocktail is a sweet delicious non-alcoholic drink! Mango juice and sparkling water spiked with chunks of fresh mango and grapes combine to make a bright delicious punch!

Print Recipe Pin Recipe Save

Prep Time10

Total Time10

Course: Drinks

Cuisine: American

Servings:

Calories: 71kcal

Author: Deb Clark

Ingredients

▢ 1 liter mango juice juice or nectar
▢ ½ liter sparkling water
▢ 1 mango peeled and diced
▢ 1 cup grapes red, purple or green

Instructions

Peel and dice the mango.
Wash the grapes and remove the steps
Fill a pitcher or punch bowl with ice. Add mango juice, two tubes Froozer Tropical Punch and sparkling water. Top with fresh chunks of mango and sweet grapes.
Ladle into glasses and enjoy!

Love this recipe? Join the free membership group!

Nutrition

Here are a few more healthy choices to help you reach your weight loss goals!

Starting off with one of my favorite vegetables, Steamed Brussels Sprouts. When you click on this link you will have everything you need to know to make them.

Simple step-by-step directions to store, clean and steam Brussels sprouts - Steamed vegetables are a great way to serve a healthy side dish, without adding additional calories or heavy sauces. Delicious too - steaming keeps them bright green and fresh.

A white plate on a marble countertop. The plate is full of steamed fresh Brussels sprouts! — Easy enough right? Let's get cooking!

Want to eat healthy? Easy Healthy Minestrone Soup Recipe - delicious vegetables combine for an easy soup with less than 200 calories per serving!

Two bowls full of Minestrone Soup. Each bowl has a serving of crackers. In the background is an stockpot filled with steaming Minestrone Soup — Easy Healthy Minestrone Soup Recipe - delicious vegetables from the farmer’s market makes an easy soup with less than 200 calories per serving!

No meal is complete without dessert right? So let's serve that up healthy and delicious too! As easy as it is delicious and beautiful Blueberry Parfait takes less than 10 minutes to make!