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Greek Salad

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Greek Salad

What’s for dinner tonight? It’s going to be a hot, hot, hot week here in Fresno with a high of 109 on Wednesday, UGH! I’m doing my best to keep the house cool, which means not turning on the stove or oven if at all possible. Here in the Central Valley, it’s not unusual to see many days during the summer months in the triple digits. We do everything we can to keep cool!

So keeping it easy tonight and having salad for dinner, YUM!

Greek salad is one of my favorites.

Greek Salad

Greek Salad

5 from 1 vote
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Greek Salad

Greek Salad - easy, light and fresh Greek Salad can be a meal in itself or a great side for a terrific meal!

Course Salads
Cuisine Mediterranean
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 cups of salad
Calories 55 kcal
Author Souper Chef Deb

Ingredients

  • 2 heads crisp romaine chopped
  • 1/2 red pepper chopped
  • 1/4 cup red onion chopped
  • 1/4 cup kalamata olives sliced
  • peperoncino peppers
  • 2 large tomatoes chopped
  • 1/2 english cucumber thinly sliced
  • 4 oz feta cheese crumbled

Instructions

  1. Place all of the ingredients in a large bowl. Toss with salad dressing and dinner is ready, enjoy!
Nutrition Facts
Greek Salad
Amount Per Serving (2 g)
Calories 55 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 226mg 9%
Potassium 142mg 4%
Total Carbohydrates 3g 1%
Sugars 2g
Protein 2g 4%
Vitamin A 23.9%
Vitamin C 17.6%
Calcium 8%
Iron 1.8%
* Percent Daily Values are based on a 2000 calorie diet.

Top all of this off with homemade Greek Salad Dressing and you have a quick, easy dinner. Takes about 15 minutes to get everything together and on the table – hey, that’s my kinda meal!

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Comments

  3. I know a few girls who order a Greek salad every single day for lunch because they can’t find “the perfect” recipe. I’m going to forward this one to them!

    Reply

  14. This salad is perfect for those hot nights when you can’t cook. Keep cool and stay safe in that extreme heat. xo, Catherine

    Reply

  20. This looks great! all those flavors. Mmm, yum! Reminds me of a salad I used to get at a Greek restaurant near me, only, unfortunately, that restaurant went out of business. Now I can make it myself!

    Reply

  22. Oh boy, I’m such a slug and whiner in hot weather. Salads are definitely the meal to prepare when you don’t dare touch the oven! This Greek salad is so fresh and inviting!

    Reply

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Meet Souper Chef Deb

Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties and in the summer help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Learn More . . .