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Home » Recipes » Salad and Salad Dressings

Asparagus Salad Recipes

Published: Feb 5, 2018 · Modified: May 21, 2020 by Debra Clark · 28 Comments

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There are many Asparagus Salad Recipes, and today I'm sharing mine! This asparagus salad is loaded with roasted asparagus, fresh lemons, cherry tomatoes and marinated artichokes hearts. This delicious asparagus salad is topped off with a light, bright and easy homemade lemon vinaigrette. It's a great salad for winter, spring or summer because it utilizes bright delicious citrus and springtime asparagus that is tender and sweet! It's a great salad to pair with a main dish or serve it up for an easy light lunch. Just because it's a salad, doesn't mean it has to be boring, right? 

Roasted asparagus salad with wedges of lemons, sliced cherry tomatoes and marinated artichoke hearts in a large white bowl.
Need a light lunch or easy side dish? Asparagus Salad is made with roasted asparagus, fresh lemons, sweet tomatoes and marinated artichokes hearts, served with an easy lemon vinaigrette.

Salads can be so good and a complete meal when they are hearty and filling! I know there are a lot of renditions, but I think this is the BEST asparagus salad recipe. Plus asparagus is one of my favorite vegetables.

Is it still cold and wintery where you live? Here in Fresno we've been enjoying weather in the mid 70's! Crazy huh?!! So we are taking advantage of it. BBQ's are already happening here - yup...please don't hate me!

A white bowl filled with wedges of lemon, sliced tomatoes, marinated artichoke hearts and roasted asparagus.
This Asparagus and Cherry Tomato Salad is topped off with an easy lemon Vinaigrette.

Everywhere you turn there are lemons right now. Everyone is giving them away because we all have trees and bushels full of them! The lemons in this salad I harvested from my Mom-in-Law's tree. They are so sweet it's amazing - so sweet you almost don't need to sweeten them!

But I'm not just bragging about citrus season, because citrus is in season here, I know you'll find some great lemons at your store also!

I love this salad because it's bright and fresh. It's best served at room temperature (again, perfect for a cookout!) AND it's flat-out delicious! It uses every day ingredients and it out of this world delicious!

Asparagus Salad Recipe - grocery list

  • asparagus
  • cherry tomatoes
  • marinated artichoke hearts
  • lemons

In addition to being incredibly fresh and delicious, it only uses a handful of ingredients plus it's super easy too! I pride myself in sharing tried and true dishes, many that have been passed down from generation to generation. But this recipe?.... It was inspired by visit to my market. 😋

Most of my shopping is done at my local Vons. They have a great deli department with bowls full of delicious salads. They offered a similar salad and I thought it would be a great recipe to develop. I think you are going to love this as much as I do.

A white bowl filled with salad. Asparagus, tomatoes and marinated artichoke hearts. Al larger white bowl behind it is heaped with the same salad.
Roasted Asparagus in Salad add so much delicious flavor!

Tips to make an Asparagus Salad

  • This salad is best served at room temperatures. Refrigerate leftovers and before serving remove from the fridge and bring to room temperature.
  • Microwave or heat the honey to make it easy to drizzle. It will be easier to emulsify when whisked into the vinaigrette.
  • No honey to sweeten the vinaigrette? Substitute agave or maple syrup
  • Leftovers top off grilled chicken or pork deliciously!

Do you love this meal? Be sure to leave a comment to let me know! And if you enjoy this recipe, please share my recipe with a friend!

A close up picture of artichokes, tomatoes, asparagus with big juicy lemon wedges.
This is a great salad for a buffet or barbecue!

Asparagus Salad Recipes - Mine includes roasted asparagus, fresh lemons, sweet cherry tomatoes and marinated artichokes hearts. It's topped off with a light, bright and easy lemon vinaigrette.

Related recipes

  • Grilled Asparagus with Bacon - tender asparagus with salty bacon, what can be better?
  • Asparagus Soup - so creamy and rich, but simple to make!
A white bowl filled with wedges of lemon, sliced tomatoes, marinated artichoke hearts and roasted asparagus.
5 from 16 votes

Asparagus Salad Recipes

Asparagus Salad Recipes are so amazing! My recipe is made with roasted asparagus, fresh lemons, sweet cherry tomatoes and marinated artichokes hearts are topped off with a light, bright and easy lemon vinaigrette.
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Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Salad, Salad Dressing, Side Dish
Cuisine: American #Vegan #Vegetarian
Servings: 6
Calories: 265kcal
Author: Deb Clark

Ingredients

  • 1 pound asparagus
  • 1 cup cherry tomatoes sliced
  • 1 cup artichoke hearts marinated
  • 3 lemons
  • 1 tablespoon olive oil
  • salt and pepper
  • Vinaigrette
  • ¼ cup lemon juice
  • ¼ cup honey
  • â…“ cup olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • â…“ cup parmesan shaved

Instructions

  • Preheat oven to 375 degrees.
  • Clean the asparagus, remove the tough ends. Slice into two inch pieces
  • Drizzle asparagus with olive oil. Sprinkle with salt and pepper. Spread on a baking sheet and roast in the oven for 10 minutes. Remove from pan and place in a large bowl.
  • Slice one lemon in half and squeeze the juice. You'll need ¼ cup juice. Take the remaining lemons and slice into wedges. Combine with the cooked asparagus.
  • While the asparagus is roasting, clean the tomatoes. If any are oversized, slice in half. Add to the bowl with the asparagus and lemons.
  • Drain the artichoke hearts and place them in the salad bowl.
  • Mix the vinaigrette. Drizzle over about half over salad and toss well to mix the ingredients. 
  • Sprinkle the parmesan shavings over the top. Serve and enjoy!

Notes

Leftovers can be refrigerated. This is a great make-ahead salad. It's perfect for a buffet or bbq because it doesn't contain any mayonnaise.

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    Nutrition

    Calories: 265kcal | Carbohydrates: 23g | Protein: 4g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 3mg | Sodium: 415mg | Potassium: 299mg | Fiber: 3g | Sugar: 15g | Vitamin A: 1080IU | Vitamin C: 49.4mg | Calcium: 107mg | Iron: 2.5mg

    Do you love asparagus as much as I do? Then here are a few more Asparagus Salad Recipes -

    A platter piled high with asparagus Caesar salad. Grated parmesan is liberally tossed over the top and the salad is finished with bright wedges of lemons.
    Asparagus Caesar Salad

    This recipe is completely flavorful and a quick recipe to put together.You can find the recipe for Asparagus with Caesar Dressing at Little Figgy or swing by this website - California Avocados has an amazing recipe for Avocado and Roasted Asparagus - just click here.

    Here's a couple more ideas for asparagus -

    A bowl full of bright green asparagus soup! The soup is topped with crunchy bacon bits
    Roasted Asparagus Soup - rich and creamy without the cream!

    You can find my recipe for Roasted Asparagus Soup right here on the blog. It's rich and creamy (without using any cream) and easy to make!

    A bowl full of gnocchi pasta, sweet asparagus with red and orange bell peppers. This is a bright fresh vegan meal.
    Gnocchi pasta with asparagus and sweet peppers.

    Gnocchi in vegan brown butter sauce topped with fresh rosemary. Add roasted asparagus + sweet red peppers. Mix with a dirty vinaigrette - perfection in a bowl! You can find the recipe for this amazing meal at Healing Tomato.

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    3.6K shares

    About Debra Clark

    Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

    Comments

      5 from 16 votes (3 ratings without comment)

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      Recipe Rating




    1. Madi says

      February 16, 2018 at 10:19 am

      5 stars
      This salad sounds so incredible! I love asparagus!

      Reply
      • Bowl Me Over says

        February 16, 2018 at 6:51 pm

        Thanks Madi - it’s just so tasty, enjoy!

        Reply
    2. Carolyn says

      February 14, 2018 at 2:03 pm

      Yum!

      Reply
      • Bowl Me Over says

        February 15, 2018 at 12:21 pm

        Thanks Carolyn, I hope you really enjoy this salad!

        Reply
    3. Deanna says

      February 14, 2018 at 9:45 am

      5 stars
      I never thought of asparagus in salad this looks fab! YUMMY! perfect for my diet!!!

      Reply
      • Bowl Me Over says

        February 15, 2018 at 12:22 pm

        LOVE asparagus all ways and I hear ya there - been working on a diet myself, 10 pounds down now since the first of the year!

        Reply
    4. Michaela Kenkel says

      February 12, 2018 at 9:18 pm

      5 stars
      I love asparagus, but I really LOVE the artichoke hearts and tomatoes!! This looks like the perfect meal!

      Reply
      • Bowl Me Over says

        February 13, 2018 at 8:39 am

        Thank you Michaela, I hope you give it a try!

        Reply
    5. Julie says

      February 12, 2018 at 5:37 pm

      5 stars
      I could never hate you but love everything about this recipe!

      Reply
      • Bowl Me Over says

        February 13, 2018 at 8:41 am

        Haha! Thanks Julie, this one is a real keeper!

        Reply
    6. Angela says

      February 12, 2018 at 5:07 pm

      5 stars
      Gorgeous, bright flavors and colors and so many veggies! I need to make this for sure!!! Thanks for this great recipe!

      Reply
      • Bowl Me Over says

        February 13, 2018 at 8:42 am

        You are very welcome, I hope you really enjoy this salad!!!

        Reply
    7. Jennifer A Stewart says

      February 12, 2018 at 9:38 am

      5 stars
      OMG, I love asparagus and the thought of having it in a salad is making me drool! I love it roasted but admit that when I find the spears super tiny I eat them raw! 🙂

      Reply
      • Bowl Me Over says

        February 13, 2018 at 8:43 am

        I do too! They are so sweet when they are tiny, they don't need anything!

        Reply
    8. debi at Life Currents says

      February 11, 2018 at 10:45 am

      5 stars
      Asparagus is one of my favorite veggies. This salad, with all its fresh and healthy ingredients featuring that awesome veggie looks and sounds amazing!

      Reply
      • Bowl Me Over says

        February 13, 2018 at 8:36 am

        Thank you so much Debi - it's a real favorite here!

        Reply
    9. Lisa@Lisa's Dinnertime Dish says

      February 11, 2018 at 6:45 am

      5 stars
      I love everything in this salad, it sounds so fresh and delicious! It would definitely a great side dish at a BBQ!

      Reply
      • Bowl Me Over says

        February 13, 2018 at 8:37 am

        Absolutely, this is perfect for a bbq!!

        Reply
    10. michele says

      February 09, 2018 at 5:42 pm

      5 stars
      Im so over lettuce salads.,... give me more salads like this that will actually completely fill me up! Brilliant!

      Reply
      • Bowl Me Over says

        February 10, 2018 at 9:56 am

        Thanks Michelle, I know you will love this salad - enjoy!

        Reply
    11. Sandi says

      February 08, 2018 at 9:58 pm

      5 stars
      I am kicking myself for not picking up the asparagus I saw at the store. This salad looks deliciou!

      Reply
      • Bowl Me Over says

        February 10, 2018 at 10:02 am

        Thanks Sandi, grab some asparagus next time you're at the market. This one is definitely a salad you will enjoy!

        Reply
    12. Liza says

      February 08, 2018 at 12:04 am

      5 stars
      Oh this one is NOT boring for sure! I love asparagus, but it may get a bit bland... But with this recipe - I know I'll get it just right! (I think that the secret is in this sauce - well, you have to be a good cook to think of a sauce like this!) Thank you! 🙂

      Reply
      • Bowl Me Over says

        February 08, 2018 at 5:13 pm

        You'll love how light and flavorful this is Liza - wonderful spring flavors and so bright and fresh. Thank you and enjoy!!!

        Reply
    13. Healing Tomato says

      February 06, 2018 at 3:03 pm

      5 stars
      Oh my gosh!!!! That meal looks beyond delicious. I have come realize that I don't use artichokes enough in my recipes. That needs to change immediately and I will start with your recipe. Asparagus and artichoke go so well together because their flavors compliment each other so well. You have made a simple and elegant salad recipe, making you the master chef that I know! Thank you so much for including my recipe in your post. 🙂

      Reply
      • Bowl Me Over says

        February 07, 2018 at 4:20 pm

        Thank you so much! You will totally love this, it's just the BEST brightest flavors and the homemade vinaigrette finishes it off perfectly! Enjoy my friend, this is one tasty salad! Thank you for your kind words and all of your support!!

        Reply
    14. Lois says

      February 06, 2018 at 2:50 pm

      5 stars
      The salad just looks so good. Will be making it very soon.. yum!!!

      Reply
      • Bowl Me Over says

        February 07, 2018 at 4:21 pm

        Thanks Mom, you definitely should! This salad is so good, lots of bright delicious flavors everyone will love!!

        Reply
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