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Home » Recipes » Vegetarian

Loaded Vegetable Soup

Published: Aug 7, 2017 · Modified: Apr 17, 2023 by Debra Clark · 47 Comments

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Can you enjoy soup in the summertime? Yes! Even when the weather is hot, hot, hot - I serve this Loaded Vegetable Soup for lunch or dinner. Since it takes only minutes to put together (less than 30 minutes!) This is a perfect weeknight meal!

Vegetable soup in bowl.
Summer Vegetable Soup
Jump to:
  • Why you'll love this recipe
  • Ingredients
  • Instructions
  • Equipment
  • FAQ's
  • Related recipes
  • Serving suggestions
  • 30 minute Summer Vegetable Soup

Why you'll love this recipe

✔️ Using vegetables from the Farmer's Market - makes this a fresh and delicious soup. Taking a flavor shortcut makes it savory and delicious!

✔️ This soup takes just over 20 minutes to make. Ten minutes to cut the vegetables - ten to twelve minutes to sauté.

✔️ And with these fresh ingredients, chopped spinach, garlic, pre-made pesto & stock (flavor shortcuts!)...done!

Ingredients

  • zucchini squash and yellow squash, carrots, green beans, celery, red bell pepper, onion, cherry tomatoes, baby spinach, Fresno chili, garlic
  • canned white beans
  • vegetable stock
  • seasoning salt
  • ready-made pesto
  • butter and olive oil

Instructions

  1. Chop all of the vegetables.
  2. Heat a large stock pot over medium high heat. Add the butter & olive oil.
  3. When hot and bubbly, add all of the vegetables except the spinach & garlic. Reduce heat to medium and saute for 10 minutes.
  4. After 10 minutes, add the white beans, spinach, garlic & pesto. Mix well to combine. Then add the vegetable stock - heat thru and the soup is ready to serve.

Equipment

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  • stockpot for the soup
  • wooden spoon
  • cutting board
  • chef's knife

FAQ's

How do you add richness to vegetable soup?

Pesto, tomato paste, parmesan cheese or sauteed mushrooms add a ton of richness to a vegetable soup.

How do you add flavor to a bland vegetable soup?

A splash of apple cider vinegar, fresh squeezed lemon or lime, minced parsley or basil will add flavor. Click here for even more tips to make the best homemade soup.

How do you fix tasteless vegetable soup?

Add a dollup of sour cream or yogurt. It will add richness to your soup.

This is totally my kinda meal. You know I love a great meal in a bowl but with all of these fresh veggies? YUM! I just love this soup!

Beans add protein and make this soup a complete meal. Want to make it a little hardier? Serve with a grilled cheese sandwich - a match made in heaven!

Summer Vegetable Soup
Summer Vegetable Soup

Related recipes

  • Chilled Green Pea Soup - so delicious and savory this is perfect for a bridal or baby shower AND delicious on a hot summer's day!
  • This Cauliflower Soup is AMAZING! Savory, creamy - delicious!!
  • Minestrone Soup! All these soups are quick easy and just delicious - enjoy!

Serving suggestions

  • Pair this with an ooey-gooey grilled cheese sandwich and you have a perfect dinner and it couldn't be easier!
  • Serve with your favorite easy yeast rolls or pizza hut breadsticks for dunking, yum!

You know, this is a terrific soup using whatever vegetables you have on hand. Use my recipe below as a guide, but don't get tied up on making it just so. Don't be afraid to make it your own!

I think another great name for this soup would be Kitchen Sink Soup - truly.... empty the fridge and clean out the vegetable drawer.

Vegetable soup in bowl.
5 from 5 votes

30 minute Summer Vegetable Soup

What to do with those veggies in the fridge? Vegetable Soup this is light, crunchy and very flavorful and delicious!
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Prep Time10 minutes mins
Cook Time12 minutes mins
Total Time22 minutes mins
Course: Soups and Stews
Cuisine: American
Servings: 8
Calories: 98kcal
Author: Deb Clark

Ingredients

  • 1 cup carrots peeled and chopped into bite sized pieces
  • 1 cup green beans chopped into bite sized pieces
  • 1 stalk celery cleaned and chopped into bite sized pieces
  • 1 cup zucchini chopped into bite sized pieces (I used a combination of yellow and zucchini squash)
  • ½ cup red bell pepper chopped into bite sized pieces
  • 1 red onion chopped
  • 1 cup cherry tomatoes sliced in half
  • 2-3 cups baby spinach chopped you can substitute with 1 box frozen spinach thawed
  • 1 Fresno chili finely minced (optional), or jalepenos
  • 1 can white beans drained and rinsed
  • 4 cups unsalted vegetable stock
  • 1 teaspoon seasoning salt
  • 3-4 tablespoons ready-made pesto
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 cloves garlic minced

Instructions

  • Chop all of the vegetables. I chopped each veggie and just piled all of them in a large bowl with the exception of the spinach & garlic.
  • Heat a large stock pot over medium high heat. Add the butter & olive oil. When hot & bubbly add all of the vegetable except the spinach & garlic - Add carrots, green beans, celery, zucchini, bell pepper, onion & minced chili. Reduce heat to medium and saute for 10 minutes.
  • After 10 minutes add the white beans, spinach, garlic & pesto. Mix well to combine. Then add the vegetable stock - heat thru & the soup is ready to serve.

Nutrition

Calories: 98kcal | Carbohydrates: 8g | Protein: 1g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 7mg | Sodium: 864mg | Potassium: 273mg | Fiber: 1g | Sugar: 4g | Vitamin A: 4410IU | Vitamin C: 32.9mg | Calcium: 37mg | Iron: 0.7mg

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About Debra Clark

Hey I'm Deb Clark, and I'm the owner of Bowl Me Over! We live in the sleepy little town of Scappoose, Oregon. And I admit it... I love food! Join me in this foodie journey (even if you've never cooked before!) I will help you learn to be confident in the kitchen! Want to learn more? Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Comments

    5 from 5 votes

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    Recipe Rating




  1. Healing Tomato says

    September 06, 2015 at 1:01 pm

    5 stars
    This looks like a great soup. I love eating vegetable soups in the evening on a cold day. Will definitely make this now. Thank you for using vegetable stock in this recipe.

    Reply
    • Bowl Me Over says

      September 12, 2015 at 1:46 pm

      Not much better than a great bowl of soup - I hear you there!

      Reply
  2. Ashleigh says

    September 06, 2015 at 12:43 pm

    This looks perfect - Thanks so much for sharing! 🙂

    Reply
    • Bowl Me Over says

      September 12, 2015 at 1:49 pm

      You bet Ashleigh!

      Reply
  3. Sandi Gaertner (@sandigtweets) says

    September 05, 2015 at 10:01 pm

    Beautiful soup...perfect as the evenings are getting colder.

    Reply
    • Bowl Me Over says

      September 12, 2015 at 1:49 pm

      Thanks Sandi, we really enjoyed this one!

      Reply
  4. Suzy | The Mediterranean Dish says

    September 03, 2015 at 10:05 am

    What a perfect way to enjoy summer vegetables!

    Reply
    • Bowl Me Over says

      September 06, 2015 at 12:58 pm

      Thanks Suzy - I think so too! Thanks for stopping by!

      Reply
  5. Joy @ Joy Love Food says

    September 02, 2015 at 6:49 pm

    I love soups like this with all kinds of veggies, this sounds wonderful!

    Reply
    • Bowl Me Over says

      September 12, 2015 at 1:50 pm

      Thanks Joy - this is one of our favorites.

      Reply
  6. Serena | Serena Bakes Simply From Scratch says

    September 02, 2015 at 3:08 pm

    What a gorgeous bowl of comfort! My family would love this!

    Reply
    • Bowl Me Over says

      September 12, 2015 at 1:48 pm

      Thanks Serena - I hope they enjoy this one!

      Reply
  7. Sabrina @ Dinner, then Dessert says

    September 01, 2015 at 11:17 pm

    Perfect! The flavors of summer with the warmth of a soup for Fall! I love it!

    Reply
    • Bowl Me Over says

      September 06, 2015 at 12:58 pm

      Thanks Sabrina!

      Reply
  8. Levan @ Crazy Vegan Kitchen says

    September 01, 2015 at 9:00 pm

    5 stars
    Amazing recipe! The soup looks amazingly hearty -- very homely too. Thanks for sharing this stunning recipe!

    Reply
    • Bowl Me Over says

      September 12, 2015 at 1:50 pm

      You bet Levan and thank you so much for stopping by!

      Reply
  9. Amy @ Accidental Happy Baker says

    September 01, 2015 at 12:18 pm

    I am a soup year round type gal, some people aren't, my mom for instance won't make soup in summer. Love the bold fresh flavors and all the color in this soup.

    Reply
    • Bowl Me Over says

      September 12, 2015 at 1:48 pm

      Same here Amy - year-round, yes! Soup is good food!

      Reply
  10. kate @veggie desserts says

    September 01, 2015 at 8:43 am

    This looks, and sounds, absolutely lovely! Great soup.

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:47 am

      Thanks Kate, I hope you give it a try we really enjoyed this soup!

      Reply
  11. peter @feedyoursoultoo says

    September 01, 2015 at 6:26 am

    Looks delicious.

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:46 am

      Thank you Peter!

      Reply
  12. Patty Haxton Anderson says

    September 01, 2015 at 5:05 am

    I love how rich and dark the broth is. This looks so delicious.

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:46 am

      I'm pretty picky about broths, especially vegetable broth as some store bought vegetable broths are so bitter or full of sodium. The broth I used here was Kitchen Basics - definitely can recommend their broth!

      Reply
  13. Marye says

    September 01, 2015 at 5:04 am

    I am looking forward to cooler weather and soups! This looks amazing!

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:43 am

      Me too, although it doesn't cool down much in the Central Valley I still enjoy the thought of fall!

      Reply
  14. Catherine says

    September 01, 2015 at 4:21 am

    Dear Deb, this soup is so comforting and wholesome...sounds absolutely delicious! xo, Catherine

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:43 am

      Thanks Catherine!!!

      Reply
  15. Lauren @ Create Bake Make says

    September 01, 2015 at 12:42 am

    5 stars
    I don't blame you for having a couple of bowls for breakfast, this looks so good!

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:42 am

      Oh good - I was regretting writing that in the blog, haha! I'm not much of a breakfast food person.

      Reply
  16. Kristina says

    August 31, 2015 at 7:56 pm

    cooler evenings call for soup - keeping this one handy to try soon!

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:42 am

      Great! I hope you enjoy this soup Kristina, such an easy dinner and great lunch the next day.

      Reply
  17. christine says

    August 31, 2015 at 6:26 pm

    So quick for such a hearty looking soup! I actually think I might have everything on hand.....yes!

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:40 am

      Soup for dinner then, I hope you enjoy this!

      Reply
  18. Janette@culinaryginger says

    August 31, 2015 at 4:52 pm

    5 stars
    A hearty meal in a bowl and my kind of soup.

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:40 am

      Indeed - soup is good food, thanks Janette!

      Reply
  19. Florian @ContentednessCooking says

    August 31, 2015 at 4:23 pm

    This looks so fresh and flavorful! Great summer recipe!

    Reply
    • Bowl Me Over says

      September 01, 2015 at 9:39 am

      Thanks Florian!

      Reply
  20. lois says

    August 31, 2015 at 11:18 am

    This just looks great. I'm headed to store to get what I don't have so I can make it. Yum

    Reply
    • Bowl Me Over says

      August 31, 2015 at 2:00 pm

      Wonderful! I hope you really enjoy this soup!

      Reply
Newer Comments »
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Welcome to Bowl Me Over!

Hey I'm Deb Clark! I'm the owner of Bowl Me Over. We live in a sleepy little town just north of Portland in the beautiful Pacific Northwest... (read more)

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