Peach Pie Smoothie
Blend until smooth and creamy, adding a splash more milk if needed to reach your favorite smoothie consistency.
Servings 2 servings
Calories 193kcal
Ingredients
- 1 cup frozen peach slices
- ⅓ cup vanilla yogurt
- ¾ cup milk I use oat milk in this recipe, but any milk will do.
- 1 small banana
- ½ teaspoon pure vanilla extract
- ¼ teaspoon ground cinnamon
- 2-3 tablespoons rolled oats uncooked
Instructions
- Add all ingredients to your blender: frozen peaches, yogurt, milk, banana, vanilla extract, and cinnamon.
- Blend until smooth and creamy, about 30 seconds to 1 minute.
- Check the texture — if it’s too thick, add a splash more milk; if it’s too thin, toss in a couple ice cubes and blend again.
- Pour into a glass, sprinkle with a pinch of cinnamon if you're feeling fancy, and enjoy!
Notes
Variations -
- Blend in protein powder
- Use vanilla Greek yogurt
- To make it even thicker, toss in chia seeds
- Add graham cracker crumbs for extra pie flavor, mmm!
Nutrition
Calories: 193kcal | Carbohydrates: 34g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 73mg | Potassium: 526mg | Fiber: 3g | Sugar: 23g | Vitamin A: 450IU | Vitamin C: 8mg | Calcium: 194mg | Iron: 1mg
