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Oven baked porcupine meatballs in hearty tomato sauce garnished with fresh parsley in a casserole dish with a meatball on a spoon ready to dish up.
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Oven Baked Porcupine Meatballs

Tender beef and rice meatballs baked in a rich tomato sauce make this easy porcupine meatballs recipe a hearty family dinner everyone will ask for again.
Course Lunch or Dinner
Cuisine American
Prep Time 15 minutes
Cook Time 1 hour
Resting time 10 minutes
Total Time 1 hour 25 minutes
Servings 4 servings
Calories 495kcal
Author Deb Clark

Ingredients

  • 1 ½ pounds lean ground beef 90/10
  • ¾ cup long-grain white rice uncooked
  • 1 small onion finely diced
  • 2 cloves garlic minced
  • 1 large egg
  • 1 tablespoon Montreal steak seasoning
  • 2 tablespoons milk
  • 1 tablespoon catsup
  • For the Sauce
  • 28 ounce jar pasta sauce
  • 10.5 ounce can tomato soup
  • 1 cup water
  • 1 tablespoon Worcestershire sauce
  • 2 cups finely chopped green cabbage

Instructions

  • Preheat to 400°F. Line a baking sheet with parchment or foil.
  • In a large bowl, gently combine the ground beef, uncooked rice, onion, garlic, egg, Montreal steak seasoning, catsup and milk.
    Ground beef, rice, onion, egg, ketchup, garlic, and seasonings combined in a large mixing bowl.
  • Mix just until combined. Don’t overwork it. (If your steak seasoning is very coarse, crush it lightly in your palm before adding.)
    Meatball mixture fully combined in a large white bowl before shaping and baking.
  • Use a standard ice cream scoop (about 2 tablespoons) to portion evenly sized meatballs. Place on the prepared baking sheet. This makes about 15 meatballs.
    Raw porcupine meatballs portioned with an ice cream scoop onto a parchment-lined baking sheet.
  • Spritz the meatballs with nonstick cooking spray (this will help them brown). Bake for 15–18 minutes, until lightly browned but not fully cooked through.
  • In a 9x13 baking dish, stir together the pasta sauce, tomato soup, water, Worcestershire and cabbage.
    Tomato sauce, chopped cabbage, and water added to a baking dish.
  • Reduce oven temperature to 350°F. Nestle the partially baked meatballs into the sauce and cover tightly with heavy duty alunimum foil.
    Baked porcupine meatballs placed into tomato sauce and cabbage mixture before finishing in the oven.
  • Bake 50-55 minutes, until the rice is tender and the meatballs reach 160°F. Let rest covered with foil for 10 minutes before serving.

Notes

If you don't have heavy duty aluminum foil, use two sheets of foil. This is necessary to ensure the casserole dish seals, so the rice cooks and gets tender.
Porcupine meatballs are great for making ahead because the flavors only get better over time. You can prepare and bake the meatballs up to 2 days in advance, then store them separately from the sauce in the refrigerator until you’re ready to assemble and finish baking.
Refrigerate leftover, covered in an airtight container for up to 3 days. They also freeze well for up to 3 months. Just let them cool completely before transferring to a freezer-safe container, then thaw overnight in the refrigerator before reheating.

Nutrition

Calories: 495kcal | Carbohydrates: 54g | Protein: 45g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 153mg | Sodium: 1415mg | Potassium: 1739mg | Fiber: 5g | Sugar: 15g | Vitamin A: 1267IU | Vitamin C: 26mg | Calcium: 104mg | Iron: 8mg
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