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Crockpot BBQ Pork Tenderloin Recipe
This pork tenderloin is slow-cooked with onions, a smoky seasoning blend, and your favorite barbecue sauce until tender, juicy, and ready to shred. Perfect for busy weeknights or game day sandwiches!
Course Lunch or Dinner
Cuisine American
Prep Time 10 minutes minutes
Cook Time 7 hours hours
Total Time 7 hours hours 10 minutes minutes
Servings 6 servings
Calories 382 kcal
2–2 ½ pounds pounds pork tenderloin 1 onion sliced into thin slivers 1 tablespoon Montreal steak seasoning 18 ounce bottle of your favorite BBQ sauce
Spray crockpot with nonstick cooking spray, then place the sliced onion in the bottom of the vessel.
Rub the pork tenderloin all over with Montreal steak seasoning, then place it on top of the onions.
Pour half of the BBQ sauce over the pork. Cover with the lid.
Cook on low for 6–7 hours or high for 3–4 hours, until the pork is fork-tender.
Remove the pork from the crockpot and shred it using two forks.
Return the shredded pork to the crockpot, stir in the remaining BBQ sauce, and let it cook for another 15–20 minutes to soak up the flavor.
Serve warm on buns, over rice, or with your favorite sides.
Storage Directions
Storing: Keep leftovers in an airtight container in the fridge for up to 4 days.
Freezing: You can freeze the shredded pork, once cooled, in a freezer bag for up to 3 months.
Reheating: Microwave in short bursts or reheat in a skillet over medium heat with a splash of water or extra sauce.
Variations
Spicy kick: Add a few dashes of hot sauce or red pepper flakes to the BBQ sauce.
Make it Hawaiian: Toss in some pineapple juice or crushed pineapple with the BBQ sauce for a tropical twist.
Use chicken: Swap pork with boneless skinless chicken thighs for a tasty shredded chicken version.
Calories: 382 kcal | Carbohydrates: 37 g | Protein: 40 g | Fat: 7 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Trans Fat: 0.1 g | Cholesterol: 123 mg | Sodium: 975 mg | Potassium: 971 mg | Fiber: 1 g | Sugar: 29 g | Vitamin A: 212 IU | Vitamin C: 2 mg | Calcium: 50 mg | Iron: 3 mg