Print
Chocolate Peanut Butter Banana Smoothie Recipe
A creamy chocolate peanut butter banana smoothie that tastes like a treat but comes together in minutes for an easy, satisfying sip anytime.
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
Total Time 5 minutes minutes
Servings 2 servings
Calories 179kcal
- 1 frozen banana
- 1 tablespoon cocoa powder
- 1 tablespoon peanut butter or almond butter
- ¾ cup milk any kind
- ¼ cup Greek yogurt plain or vanilla
- ½ teaspoon vanilla extract
- 3-4 Ice cubes optional for thicker texture
Add the milk, cocoa powder and yogurt to the blender and give it a whirl.
Add the remaining ingredients and blend until smooth, creamy, and irresistible.
Taste and adjust—add more milk to thin or ice for extra thickness.
Pour into a tall glass, grab a straw, and enjoy your milkshake masquerading as breakfast.
Optional Add-ins
-
½ scoop chocolate or vanilla protein powder
-
A drizzle of honey or maple syrup for extra sweetness
-
A sprinkle of cinnamon for warmth
Calories: 179kcal | Carbohydrates: 22g | Protein: 9g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 12mg | Sodium: 80mg | Potassium: 468mg | Fiber: 3g | Sugar: 13g | Vitamin A: 187IU | Vitamin C: 5mg | Calcium: 151mg | Iron: 1mg