Avocado Lime Sauce

Creamy avocado sauce with lime for an extra tang! This sauce ads tons of healthy flavor!!

Course Sauce
Cuisine Mexican
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings
Calories 42 kcal
Author Souper Chef Deb


  • 1 8 oz. plain greek yogurt
  • 1 avocado
  • 2 slices pickled jalapeƱos + 1-2 teaspoon juice
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp chopped cilantro
  • 1 lime juiced
  • 1-2 tbsp water as needed


  1. Slice the avocado in half and remove the seed, spoon the flesh of the avocado into the blender

  2. Place all of the remaining ingredients in the blender except the water and pulse to puree. Add as much water as needed to reach a creamy spreadable consistency. Refrigerate leftovers (that is if you have any!) Leftover will last 3 days in the fridge - you can also make this ahead.

Nutrition Facts
Avocado Lime Sauce
Amount Per Serving
Calories 42 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Sodium 147mg 6%
Potassium 130mg 4%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Vitamin A 0.7%
Vitamin C 6%
Calcium 0.6%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.