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Soba Noodle Salad

Soba Noodle Salad for #MeatlessMonday

Soba Noodle Salad for #MeatlessMonday - This is a simple salad and packs up easily to take for lunch. Quick to put together, yummy and flavorful!

Course Lunch or Dinner
Cuisine Asian
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 6 -8 Servings
Calories 173 kcal
Author Souper Chef Deb

Ingredients

  • 1 8 8 oz package Soba noodles
  • 1 cup edamame
  • 1/2 english cucumber
  • 3 green onions
  • Dressing
  • 1/4 cup rice wine vinegar
  • 1 teaspoon freshly grated ginger
  • 1 tablespoons to 2 soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sriacha
  • 1 tablespoons toasted sesame oil
  • 3 tablespoons vegetable oil
  • 1/4 cup black sesame seeds divided

Instructions

  1. Boil the soba noodles as per package instructions just to aldente, rinse well and drain well.
  2. Slice the cucumber in half and then slice the cucumber thinly into small half-moons
  3. Slice the green onions on the bias - green & white parts
  4. If frozen, defrost the edamame.
  5. Combine the salad ingredients and mix will.
  6. Prepare the dressing - combine well and pour over the salad using half the sesame seeds. Mix well to combine. Sprinkle the remaining sesame seeds over the top of the salad prior to serving. Serve cold.
Nutrition Facts
Soba Noodle Salad for #MeatlessMonday
Amount Per Serving
Calories 173 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Sodium 201mg 8%
Potassium 201mg 6%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 4g 8%
Vitamin A 1.7%
Vitamin C 4.7%
Calcium 8.6%
Iron 9.8%
* Percent Daily Values are based on a 2000 calorie diet.