Soba Noodle Salad for #MeatlessMonday
Soba Noodle Salad for #MeatlessMonday - This is a simple salad and packs up easily to take for lunch. Quick to put together, yummy and flavorful!
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 6 -8 Servings
- 1 8 8 oz package Soba noodles
- 1 cup edamame
- 1/2 english cucumber
- 3 green onions
- 1/4 cup rice wine vinegar
- 1 teaspoon freshly grated ginger
- 1 tablespoons to 2 soy sauce
- 1 tablespoon honey
- 1 teaspoon sriacha
- 1 tablespoons toasted sesame oil
- 3 tablespoons vegetable oil
- 1/4 cup black sesame seeds divided
Boil the soba noodles as per package instructions just to aldente, rinse well and drain well.
Slice the cucumber in half and then slice the cucumber thinly into small half-moons
Slice the green onions on the bias - green & white parts
If frozen, defrost the edamame.
Combine the salad ingredients and mix will.
Prepare the dressing - combine well and pour over the salad using half the sesame seeds. Mix well to combine. Sprinkle the remaining sesame seeds over the top of the salad prior to serving. Serve cold.
Calories: 173kcal | Carbohydrates: 9g | Protein: 4g | Fat: 13g | Saturated Fat: 6g | Sodium: 201mg | Potassium: 201mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1.7% | Vitamin C: 4.7% | Calcium: 8.6% | Iron: 9.8%