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Serving spoon filled with air-fried brussels sprouts.
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Air Fryer Brussels Sprouts Recipe

Crispy brussels sprouts are perfectly cooked in minutes with this simple recipe. All the flavor, with non of the mess!
Course Vegetables and Side Dishes
Cuisine American
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 4 servings
Calories 69kcal
Author Deb Clark

Equipment

  • Air Fryer

Ingredients

  • 12 ounce bag brussels sprouts cleaned and sliced in half
  • 1 tablespoon extra virgin olive oil
  • ¾ teaspoon Montreal steak seasoning

Instructions

  • Preheat the air fryer for 3 minutes.
  • Wash the brussels sprouts well. Remove any brown leaves. Cut off the brown tip and slice in half. Place in a large mixing bowl.
  • Drizzel with olive olive, sprinkle with seasoning. Mix to combine.
  • Place the sprouts sliced side down in the air fryer basket in one even layer. Cook in the preheated air fryer for 10-12 minutes total. Remove halfway through and shake the basket. Placing back into the fryer to complete cooking.
  • The brussels sprouts are done when they are fork tender and the outer leaves are crispy. Enjoy!

Nutrition

Calories: 69kcal | Carbohydrates: 8g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 21mg | Potassium: 333mg | Fiber: 3g | Sugar: 2g | Vitamin A: 651IU | Vitamin C: 72mg | Calcium: 39mg | Iron: 1mg