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Onion dip in aa colorful bowl topped with sliced green onions and surrounded by chips and vegetables for dipping.
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Onion Dip Recipe

Creamy tangy onion dip with onions three ways: sweet onion, green onions and dried onion flakes combine with yogurt in this healthy delicious onion dip recipe. The yogurt gives it tang with a bite from Sriracha in this quick and easy recipe!
Course Appetizer
Cuisine American
Prep Time 10 minutes
refrigerate 1 hour
Total Time 10 minutes
Servings 10 servings
Calories 50kcal
Author Deb Clark

Ingredients

  • ¾ cup greek yogurt
  • ¼ cup mayonaise
  • 1 teaspoon dried onion flakes
  • 1 tablespoons sweet onion grated
  • 2 green onions thinly sliced, green and whites
  • 2 tablespoon French onion dip mix
  • ½ teaspoon Worcestershire sauce
  • 1 teaspoon Sriracha sauce
  • teaspoon garlic powder
  • Dippers - chips, carrots, cherry tomatoes, celery, breadsticks.

Instructions

  • Add the yogurt and mayonnaise to a small bowl.
  • Grate the sweet onion, you only need a tablespoon. 
  • Thinly slice the green onions, both the white and green. Reserve a teaspoon of the green to garnish.
  • Combine the ingredients for the dip and refrigerate for at least an hour prior to serving.
  • Serve with your favorite dippers! Carrots, celery, snow peas, breadsticks, even onions rings. Enjoy!

Nutrition

Calories: 50kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Cholesterol: 3mg | Sodium: 57mg | Potassium: 35mg | Vitamin A: 25IU | Vitamin C: 1.2mg | Calcium: 19mg