Go Back
+ servings
Grilled chicken on white plate
Print

Lemon Pepper Chicken Recipe

This is a simple marinade for the best lemon chicken recipe!
Course Lunch or Dinner
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 cup
Calories 1063kcal
Author Deb Clark

Ingredients

  • ½ cup plain greek yogurt
  • ½ cup olive oil
  • 1 lemon zested and juiced
  • 2 cloves garlic minced
  • 2 tablespoon parsley minced
  • 2 tablespoon dill minced
  • ¼ teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1 teaspoon coarse black pepper fresh cracked pepper preferably, it will have more flavor
  • 4 boneless skinless chicken breasts

Instructions

  • Zest and juice the lemon.
  • Mince the garlic, parsley and dill.
  • Add these ingredients to a jar or a ziplock bag.
  • Add the remaining ingredients and whisk or mix together well.
  • Marinade chicken or pork for one hour
  • Remove chicken from marinade, blot chicken with paper towel. Grill until internal temperature reaches 165 degrees.

Nutrition

Calories: 1063kcal | Carbohydrates: 17g | Protein: 12g | Fat: 108g | Saturated Fat: 15g | Cholesterol: 5mg | Sodium: 2380mg | Potassium: 332mg | Fiber: 3g | Sugar: 6g | Vitamin A: 850IU | Vitamin C: 69.2mg | Calcium: 160mg | Iron: 1.9mg