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A white plate with a wedge of frittata served with a side of avocado and fresh fruit. This is a recipe for an easy frittata

Easy Frittata Recipe

Frittatas are the easiest dish around. Baked until puffed and golden brown, it's a quick and affordable meal. With meat or without, it's a lovely way to transform leftovers vegetables! 
Course Breakfast and Brunch, Lunch or Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Calories 242kcal
Author Deb Clark


  • 8 eggs
  • 2 cups roasted vegetables
  • 1 ¼ cup shredded cheddar cheese (divided) recommend cheddar or pepper jack.
  • ¼ cup sour cream
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 teaspoon butter
  • optional toppings
  • avocado, salsa, jalapeños


  • Preheat the oven to 350 degrees.
  • Thoroughly butter the inside of a sauté pan, including the sides.
  • Take the leftover roasted vegetables and spread them evenly on the bottom of the sauté pan.
  • Crack the eggs into a large bowl and whisk to break up the yolks.
  • Add the sour cream, salt and pepper. Whisk together thoroughly. Add one cup shredded cheese, mix again. Pour over the vegetables.
  • Place in the preheated oven for 25-30 minutes until the frittata is puffed and golden brown and it is set in the middle.
  • Remove from the oven, top with the remaining shredded cheese. Place back into the oven for another three minutes or until the cheese is melted and golden brown.
  • Slice, add toppings of choice, serve and enjoy!


Calories: 242kcal | Carbohydrates: 9g | Protein: 15g | Fat: 16g | Saturated Fat: 8g | Cholesterol: 249mg | Sodium: 465mg | Potassium: 246mg | Fiber: 2g | Vitamin A: 3715IU | Vitamin C: 6.3mg | Calcium: 228mg | Iron: 1.8mg