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+ servings
Rainbow Fruit Salad

Rainbow Fruit Salad

Great lunch or an easy salad that's wonderful for a cookout on a hot summer's day. Rainbow fruit salad combines fresh fruit & veggies for a real treat!
Course Salad
Cuisine American #Vegan #Vegetarian, Vegetables and Side Dishes
Keyword fresh fruit salad, fruit salad, healthy fruit salad
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 10
Calories 197kcal
Author Deb Clark


  • 1/2 watermelon seedless, peeled and chopped
  • 1 cantaloupe peeled and chopped
  • 1 honeydew melon peeled and chopped
  • 2-3 mangos peeled and chopped
  • 2 oranges peeled and segmented
  • 2 cups pineapple fresh, cut into chunks
  • 1-2 cucumbers peeled (if desired) and chopped
  • 1 jimica peeled and chopped
  • chili powder for sprinkling
  • 2 limes depending how juicy, you may want an additional lime
  • 1/2 teaspoon salt


  • Peel and chop all fruit into large chunks.
  • Peel the jicama and dice, cut the cucumbers into chunks.
  • Add the fruit and vegetables to a large bowl.
  • Squeeze 2-3 limes over top and sprinkle liberally with chili powder as shown above.
  • Finish by sprinkling a touch of salt about 1/2 teaspoon over the salad.


Calories: 197kcal | Carbohydrates: 49g | Protein: 3g | Sodium: 154mg | Potassium: 947mg | Fiber: 7g | Sugar: 37g | Vitamin A: 3670IU | Vitamin C: 105.7mg | Calcium: 59mg | Iron: 1.5mg