Homemade Plum BBQ Sauce
Plum BBQ Sauce is the star of this meal. Sweet and just a little spicy it's perfect for your favorite kabob!
- 1 cup chopped plums 2-3 plums depending upon the size
- ⅓ cup catsup
- ⅓ cup brown sugar
- 2 Tablespoons Apple Cider Vinegar
- 1 teaspoon Worcestershire sauce or soy sauce vegan
- ½ teaspoon salt
- ½ teaspoon pepper
- ¼ teaspoon red pepper flakes
- ¼ teaspoon garlic powder
- Veggies of choice for the kabob
There is no need to peel the plums. Add all of the ingredients to your blender or food processor. Process until smooth.
If reducing on the grill, pour into a small cast iron skillet and reduce the sauce. You'll need to stir it frequently so it doesn't burn. If reducing on the stove, place in a small sauce pan over medium heat and reduce stirring frequently. This takes about 10 minutes, either on the grill or stovetop.
Choose your veggies and prepare the skewers. After cleaning the vegetables, thread them onto the skewer, brush with olive oil and sprinkle with salt and pepper.
Grill about 3 minutes each side, mop with sauce, flip & repeat until the vegetables are cooked.
Calories: 230kcal | Carbohydrates: 57g | Protein: 1g | Sodium: 989mg | Potassium: 328mg | Fiber: 1g | Sugar: 52g | Vitamin A: 565IU | Vitamin C: 9.5mg | Calcium: 37mg | Iron: 0.7mg