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Nut Burger
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Nut Burger

Vegan Nut Burgers are so flavorful and filling, they are a great rich meal and such a great option for an easy weeknight meal! If you're looking for a meatless option, these burgers are a delicious choice and a filling meal.
Course Vegetarian and Vegan
Cuisine American
Prep Time 14 minutes
Cook Time 10 minutes
Total Time 24 minutes
Servings 4
Calories 795kcal
Author Deb Clark

Ingredients

  • 1 cup cashews unsalted
  • 1 cup walnuts unsalted
  • 1 cup sunflower seeds unsalted
  • 1 cup almonds unsalted
  • 1 cup carrots shredded
  • ¼ tsp garlic
  • 2 ½ tsp curry
  • 1 tbsp cumin
  • 1 tsp cayenne
  • ½ tsp salt
  • ½ tsp pepper
  • Burger fixins' buns, pickles, tomatoes, avocado, ketchup - whatever you use on your burger!

Instructions

  • Using a Vitamix Blender or your food processor, begin by chopped the nuts. It's best to do them in several separate batches because if you put too many in at once it will gum-up the machine. Pulse and process them into a fine powder. When complete, put them into a large bowl.
  • Shredded the carrots and add them to the bowl along with all of the spices. Mix everything well and shape them into burger patties.
  • Heat a skillet over medium/medium-high heat and add about a tablespoon of coconut oil. When hot, add the burgers and fry until golden brown on side one - about 4-5 minutes. Flip and do the same for side two.
  • When burgers are nicely browned - it's time for dinner, enjoy!

Notes

This recipe requires a high speed mixer to properly pulverize the nut meat. If it is not pulverized completely the burgers will fall apart. 

Nutrition

Calories: 795kcal | Carbohydrates: 32g | Protein: 25g | Fat: 68g | Saturated Fat: 7g | Sodium: 323mg | Potassium: 949mg | Fiber: 11g | Sugar: 6g | Vitamin A: 6080IU | Vitamin C: 3.4mg | Calcium: 190mg | Iron: 7.3mg