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Crunchy slaw with peanut dressing.

Low Carb Thai Crunch Salad

You'll love this delicious Thai Salad! Filled with plenty of crunchy fresh veggies and topped with a spicy peanut dressing.
Course Side Dish
Cuisine Asian
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 8
Calories 189kcal
Author Deb Clark


  • 16 ounce bag of pre-shredded broccoli slaw
  • ½ cup cucumber peeled and diced
  • cup green onions sliced
  • ½ cup salted peanuts
  • ½ cup red bell pepper diced
  • ½ cup low carb Thai peanut salad dressing
  • Optional: chopped cilantro to garnish


  • Place broccoli slaw in a large mixing bowl.
  • Dice cucumber and red bell pepper, slice green onions.
  • Add cucumber, green onions, red pepper and peanuts to bowl with the slaw.
  • In a small mixing bowl, whisk together the ingredients for the salad dressing.
  • Pour dressing over the salad and toss to combine. Serve immediately.
  • Garnish with freshly chopped cilantro if desired.


Homemade Creamy Peanut Dressing Ingredients - 
  • ⅓ cup creamy peanut butter (can substitute almond butter)
  • 3 tablespoons olive oil
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 teaspoon sugar substitute
  • ½ teaspoon minced garlic
  • ¼ teaspoon crushed red pepper
  • ¼ teaspoon black pepper
Combine ingredients in a screw top or mason jar. Shake vigorously. Pour over salad. Store salad dressing in airtight container in the refrigerator. 


Calories: 189kcal | Carbohydrates: 8g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Sodium: 359mg | Potassium: 391mg | Fiber: 2g | Sugar: 2g | Vitamin A: 599IU | Vitamin C: 69mg | Calcium: 50mg | Iron: 1mg