Go Back
+ servings
guacamole with corn chips on a dark wood background.

Guac Dip Recipe

This is an easy recipe for a quick and easy smashed Guacamole Dip! Five minutes to make and you have a party!
Course Appetizer
Cuisine Mexican
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 167kcal
Author Deb Clark
Cost $12


  • 3 avocados peeled, seed removed
  • 1 lime
  • ½ tsp salt
  • ¼ cup salsa
  • tortilla chips


  • Slice the avocados in half, remove the seed. Scoop out the flesh into a bowl.
  • Squeeze the lime over the avocado, sprinkle with salt and add the salsa.
  • Mash the ingredients together with a fork. Do not overmix, keep the guacamole chunky. Serve with chips and enjoy!


Calories: 167kcal | Carbohydrates: 10g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Sodium: 277mg | Potassium: 529mg | Fiber: 7g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 13.5mg | Calcium: 19mg | Iron: 0.7mg