Print
smokey roasted cauliflower

Smokey Roasted Cauliflower

Wanna know a great way to get more veggies on your plate? Roast them! Smokey Roasted Cauliflower - adds big flavor to a (sometimes boring) vegetable!

Course Vegetables
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 servings
Calories 94 kcal
Author Souper Chef Deb from Bowl Me Over

Ingredients

  • 1 head cauliflower separated into florets
  • 1 tablespoon heaping garlic salt
  • 3 tablespoons smoked paprika*
  • 1/4 cup parsley finely chopped
  • 1/4 cup olive oil
  • *recommend smoked paprika rather than regular paprika

Instructions

  1. PREPARATION INSTRUCTIONS
  2. Preheat the oven to 375 Degrees
  3. Put the cauliflower florets in a 1 gallon Ziploc bag. Add the olive oil, sprinkle in the garlic salt, paprika & parsley and mix everything together, making sure each floret is coated with spices. Take your time and really mix the ingredients well. Although they have a tendency to clump together, it's easier to mix them in a bag rather than a bowl - less messy too!
  4. Once everything is combined, spread evenly on a cookie sheet sprayed with non-stick coasting (or lightly oil the sheet pan). Place in the oven & roast for 25 minutes total, stirring the mixture twice during the roasting process. Can be served hot or cold.
Nutrition Facts
Smokey Roasted Cauliflower
Amount Per Serving
Calories 94 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 1172mg 49%
Potassium 146mg 4%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Vitamin A 38.7%
Vitamin C 14.4%
Calcium 1.5%
Iron 5.7%
* Percent Daily Values are based on a 2000 calorie diet.