Go Back
+ servings
Mmmm.....chicken wings!

Chicken Wings and Blue Cheese Dip

Got a party invite? For a Superbowl Party (or just about any kinda party) my go-to dish is Sticky Buffalo Chicken Wings with Blue Cheese Dip
Course Appetizer
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 326kcal
Author Deb Clark


  • 10-14 chicken wings
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic salt
  • 1 teaspoon seasoning salt
  • 1/2 teaspoon pepper
  • Wing Sauce
  • 1 cup of your favorite barbecue sauce
  • 1/2 cup marmalade jam (homemade if you have it but store bought is just fine too!)
  • 1/4 cup Franks RedHot Buffalo Wing Sauce


  • For the Chicken Wings
  • Put the above ingredients into a large stock pot. Add enough water to just cover the wings. Set the pot on the stove over high heat, uncovered and bring to a boil, reduce to a low boil for 10 minutes. Remove and drain well. Parboiling keeps the wings succulent and tender, not dry! This is easy and sooo much better than deep fried!
  • Remove the wing sauce from the heat and transfer it to a large bowl. Toss the wings in the sauce until they are completely coated. Spread the wings out on a broiler pan lined with foil (if you want to make clean up even easier) and sprayed with a non-stick cooking spray. Broil them for about 9-10 minutes on side one. brush them with more sauce, flip, again adding more sauce and broil side two, about 7-8 minutes or until they have great caramelization.
  • For the Wing Sauce
  • Cook this over a low heat, stirring until the ingredients are well incorporated. The buffalo sauce gives it just a bit of spice and the marmalade a sweetness that becomes a sticky, gooey delicious coating for the chicken!


Calories: 326kcal | Carbohydrates: 37g | Protein: 15g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 61mg | Sodium: 1453mg | Potassium: 245mg | Sugar: 31g | Vitamin A: 290IU | Vitamin C: 2.1mg | Calcium: 35mg | Iron: 1.1mg