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White Bean Turkey Stew

Want an easy meal for dinner? White Bean Turkey Stew it simmers away on the stove it fills the house with an amazing aroma.
Course Soups and Stews
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8 -10 cups
Calories 58kcal
Author Souper Chef Deb

Ingredients

  • 1 package ground turkey
  • 1 onion chopped
  • 1 yellow pepper chopped
  • 1 green pepper chopped
  • 2 cloves garlic minced
  • 1 cup of grape tomatoes sliced in half
  • 1 4 oz cans green chilies
  • 3 cans white beans lightly drained
  • 3 cups chicken stock
  • 1 tablespoon cumin
  • 1 tablespoon coriander
  • 1 teaspoon yellow mustard
  • 1 teaspoon salt

Instructions

  • In a large stock pot over medium heat, brown the ground turkey. When lightly brown, remove from the heat and drain the fat. Set aside in a bowl and add another tablespoon of olive oil to the pot. Add the chopped onion, yellow and green pepper and saute for about 10 minutes until the vegetables are browned and tender.
  • Add the turkey back into the stock pot. In addition, add the garlic, tomatoes and spices. Saute for another two to three minutes. Add the remaining ingredients; green chilies, beans,and chicken stock. Increase heat to high and bring to a boil, reduce to low and simmer partially covered, stirring occasionally for an hour.

Nutrition

Calories: 58kcal | Carbohydrates: 8g | Protein: 3g | Fat: 1g | Cholesterol: 2mg | Sodium: 489mg | Potassium: 240mg | Fiber: 1g | Sugar: 3g | Vitamin A: 265IU | Vitamin C: 46.8mg | Calcium: 22mg | Iron: 1mg