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Spinach Garbanzo Bean Salad

Spinach Garbanzo Bean Salad - #vegetarian spinach salad has crunchy celery, radishes, tomatoes, onions, garbanzo beans and quinoa.
Course Salads
Cuisine American
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 2 -4 servings
Calories 349kcal
Author Souper Chef Deb from Bowl Me Over

Ingredients

  • 8 cups baby spinach
  • 1 14.5 oz can garbanzo beans
  • 1 cup cooked quinoa
  • 1/2 cucumber
  • 4 radishes
  • 2 green onions
  • 1 stalk celery
  • salad dressing
  • salt & pepper to taste

Instructions

  • Start by cooking the quinoa in well salted water. Follow the package directions. When cooked, remove from heat & drain well.
  • Add the spinach to a large salad bowl. Drain the garbanzo beans & rinse well - add them to the bowl.
  • Clean the cucumber, use a spoon & remove the seeds if desired, thinly slice. Also slice the radishes, green onions & celery - I sliced them on the bias, just to make them a bit prettier.
  • Add the quinoa to the spinach and top with the vegetables.
  • Season with salt & pepper, toss with salad dressing and serve.

Nutrition

Calories: 349kcal | Carbohydrates: 57g | Protein: 19g | Fat: 6g | Sodium: 734mg | Potassium: 1350mg | Fiber: 16g | Sugar: 3g | Vitamin A: 11550IU | Vitamin C: 40.2mg | Calcium: 239mg | Iron: 7.7mg