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–+ servings
Roasted Vegetables on platter.
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Air Fryer Roasted Carrots Recipe

This easy recipe is a hit when drizzled with a touch of pure maple syrup!
Course Vegetables and Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 4 servings
Calories 85kcal
Author Deb Clark

Ingredients

  • 2 cups about 4 medium size carrots, cleaned and peeled, and cut into julienne
  • 1 tablespoon oil I used olive oil but you can use any vegetable oil of your liking
  • 2 tablespoons maple syrup
  • 1 teaspoon parsley
  • ½ teaspoon ground pepper
  • ½ teaspoon salt garlic salt is excellent as well

Instructions

  • Peel, and clean your carrots. Cut them into julienne and place them in a bowl.
  • Pour the oil and maple syrup over the carrots. Using tongs to mix.
  • Sprinkle the dry parsley, ground pepper, and salt. Mix to coat the carrots.
  • Place the seasoned carrots into the air fryer. Spread into 1 layer so they can cook more evenly.
  • Cook at 400 degrees for 8-10 minutes. Shake the basket halfway through the cook.
  • Serve and Enjoy!

Nutrition

Calories: 85kcal | Carbohydrates: 13g | Protein: 1g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 336mg | Potassium: 231mg | Fiber: 2g | Sugar: 9g | Vitamin A: 10695IU | Vitamin C: 4mg | Calcium: 33mg | Iron: 0.2mg