ᐧ

Bowl Me Over

Delicious recipes that (most times!) end up in a bowl, hence the name Bowl Me Over. My goal is to inspire you, making meal time more fun and less complicated!

Smokey Roasted Cauliflower

by 6 Comments

Jump to Recipe Print Recipe

Smokey Roasted Cauliflower

From my home to yours
Wanna know a great way to get more veggies on your plate? Roast them! Yep, it’s my favorite way to do vegetables and so easy too! This is a simple and fabulous recipe that takes just minutes, but adds so much flavor to a vegetable that’s often overlooked. Yes, it makes a ton of cauliflower, but I often roast veggies on Sunday to snack on thru-out the week. Also….I take the extras and make soup, but that’s a blog for another day! 🙂

Try this one, I bet you’ll really like it!

smokey roasted cauliflower

smokey roasted cauliflower

 

smokey roasted cauliflower
Print Recipe
5 from 1 vote

Smokey Roasted Cauliflower

Wanna know a great way to get more veggies on your plate? Roast them! Smokey Roasted Cauliflower - adds big flavor to a (sometimes boring) vegetable!
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Vegetables
Cuisine: American
Servings: 6 servings
Calories: 94kcal
Author: Souper Chef Deb from Bowl Me Over
As an Amazon Associate I earn from qualifying purchases.

Ingredients

  • 1 head cauliflower separated into florets
  • 1 tablespoon heaping garlic salt
  • 3 tablespoons smoked paprika*
  • 1/4 cup parsley finely chopped
  • 1/4 cup olive oil
  • *recommend smoked paprika rather than regular paprika

Instructions

  • PREPARATION INSTRUCTIONS
  • Preheat the oven to 375 Degrees
  • Put the cauliflower florets in a 1 gallon Ziploc bag. Add the olive oil, sprinkle in the garlic salt, paprika & parsley and mix everything together, making sure each floret is coated with spices. Take your time and really mix the ingredients well. Although they have a tendency to clump together, it's easier to mix them in a bag rather than a bowl - less messy too!
  • Once everything is combined, spread evenly on a cookie sheet sprayed with non-stick coasting (or lightly oil the sheet pan). Place in the oven & roast for 25 minutes total, stirring the mixture twice during the roasting process. Can be served hot or cold.

Nutrition

Calories: 94kcal | Carbohydrates: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 1172mg | Potassium: 146mg | Fiber: 1g | Vitamin A: 1935IU | Vitamin C: 11.9mg | Calcium: 15mg | Iron: 1mg

About Bowl Me Over

Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties. In the summer I help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Let's stay connected, you can email me at debra@bowl-me-over.com and find me on Facebook, Pinterest, Instagram, Twitter and YouTube.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

More From the Blog

Gumdrop Oatmeal Cookies on platter with recipe
Okra Stew with Sausage in a bowl
Tower House Mesa Verde NP
Rows of chewy oatmeal cookies on a cooling sheet.
Cast Iron Skillet Cornbread Recipe on a white plate topped with butter and honey.
Roasted Radishes Recipe with potatoes on green plate
Chicken soup in white bowl on blue plate with chips, tomatoes and jalapeños
White bowls filled with cooked vegetables.
Vegetable Casserole on white plate.

Meet Souper Chef Deb

Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties and in the summer help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Learn More . . .