>Smokey Roasted Cauliflower - Bowl Me Over

Bowl Me Over

Delicious recipes that (most times!) end up in a bowl, hence the name Bowl Me Over. My goal is to inspire you, making meal time more fun and less complicated!

Smokey Roasted Cauliflower

by 6 Comments

Share56
Pin17
Tweet
Yum
Email
73 Shares
Jump to Recipe Print Recipe

Smokey Roasted Cauliflower

From my home to yours
Wanna know a great way to get more veggies on your plate? Roast them! Yep, it’s my favorite way to do vegetables and so easy too! This is a simple and fabulous recipe that takes just minutes, but adds so much flavor to a vegetable that’s often overlooked. Yes, it makes a ton of cauliflower, but I often roast veggies on Sunday to snack on thru-out the week. Also….I take the extras and make soup, but that’s a blog for another day! 🙂

Try this one, I bet you’ll really like it!

smokey roasted cauliflower

smokey roasted cauliflower

 

smokey roasted cauliflower
5 from 1 vote
Print

Smokey Roasted Cauliflower

Wanna know a great way to get more veggies on your plate? Roast them! Smokey Roasted Cauliflower - adds big flavor to a (sometimes boring) vegetable!

Course Vegetables
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 servings
Calories 94 kcal
Author Souper Chef Deb from Bowl Me Over

Ingredients

  • 1 head cauliflower separated into florets
  • 1 tablespoon heaping garlic salt
  • 3 tablespoons smoked paprika*
  • 1/4 cup parsley finely chopped
  • 1/4 cup olive oil
  • *recommend smoked paprika rather than regular paprika

Instructions

  1. PREPARATION INSTRUCTIONS
  2. Preheat the oven to 375 Degrees
  3. Put the cauliflower florets in a 1 gallon Ziploc bag. Add the olive oil, sprinkle in the garlic salt, paprika & parsley and mix everything together, making sure each floret is coated with spices. Take your time and really mix the ingredients well. Although they have a tendency to clump together, it's easier to mix them in a bag rather than a bowl - less messy too!
  4. Once everything is combined, spread evenly on a cookie sheet sprayed with non-stick coasting (or lightly oil the sheet pan). Place in the oven & roast for 25 minutes total, stirring the mixture twice during the roasting process. Can be served hot or cold.
Nutrition Facts
Smokey Roasted Cauliflower
Amount Per Serving
Calories 94 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 1172mg 49%
Potassium 146mg 4%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Vitamin A 38.7%
Vitamin C 14.4%
Calcium 1.5%
Iron 5.7%
* Percent Daily Values are based on a 2000 calorie diet.
Share56
Pin17
Tweet
Yum
Email
73 Shares

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Click here to subscribe

More From the Blog

A blue bowl filled with Beef Noodle Soup Recipe
A white bowl filled with lemon chicken orzo soup served with breadsticks.
Leftover Chicken Soup with wild rice in a blue bowl.
A ladle of Homemade Beef Stock Recipe.
Two white bowls filled with black eyed pea soup with ham.
A white plate serving up Prime Rib Dinner with steak topped with mushrooms, twice baked potatoes and Brussels sprouts

Meet Souper Chef Deb

Welcome to Bowl Me Over! My name is Debra and I send warm greetings from sunny California. I am a serious foodie – I’ve been known as the go-to girl in our family for years, catering weddings and anniversary parties and in the summer help cook mountains of food for our family reunions. Often times things I create end up in a bowl, hence the name Bowl Me Over! Learn More . . .