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Green salad in bowl.
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Spinach Garbanzo Bean Salad

An easy to make spinach salad with crunchy celery, radishes, tomatoes, onions, garbanzo beans and quinoa. Tossed in a light dressing this is a great meal or easy side salad.
Course Salads
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 246kcal
Author Deb Clark

Ingredients

  • 8 cups baby spinach
  • 14.5 oz garbanzo beans
  • 1 cup cooked quinoa
  • ½ cucumber
  • 4 radishes
  • 2 green onions
  • 1 stalk celery
  • salad dressing
  • salt & pepper to taste

Instructions

  • Start by cooking the quinoa in well salted water. Follow the package directions. When cooked, remove from heat & drain well.
  • Add the spinach to a large salad bowl. Drain the garbanzo beans & rinse well - add them to the bowl.
  • Clean the cucumber, use a spoon & remove the seeds if desired, thinly slice. Also slice the radishes, green onions & celery - I sliced them on the bias, just to make them a bit prettier.
  • Add the quinoa to the spinach and top with the vegetables.
  • Season with salt & pepper, toss with salad dressing and serve.

Nutrition

Calories: 246kcal | Carbohydrates: 42g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 69mg | Potassium: 816mg | Fiber: 11g | Sugar: 7g | Vitamin A: 5788IU | Vitamin C: 21mg | Calcium: 132mg | Iron: 5mg